Dr. Bri's Vibrant Pelvic HealthAnmeldelser 

I found Dr Bri just after I had completed work with a wonderful physical therapist who was treating me for pelvic floor prolapse. I had the basics and now I wanted to learn more. Dr B has provided so much great information via her videos and programs, that are safe and fun. She is part of my daily life now and I am so grateful!

I discovered this about a year after my prolapse issues started. Wish I found it sooner. It has helped me reduce symptoms and focus on the positive, such great support and honesty in the group too. Loads of tips on how to manage all sorts of difficult topics. Thank you Dr. Bri and the Vibrant Pelvic Health team 💕

I was a bit lost with all the information regarding my pelvic health, then Dr Bri and her Lift Program was recommended to me by another Pelvic Health Physio.
It is worth every penny - the support, the community and the care that is in abundance on you best days or your worst days someone will reach out - if you ask. I am a lot stronger, mentally and physically because the Lift Program helps every step; right up until you can be brave enough on your own.

I am SUPER AMAZED with LIFT Programme.
I had cystocele 2 months after I gave birth. Nobody educates me about how important it is to strengthen our pelvic floor muscle and I started exercising way too early after giving birth. With NO support here in Indonesia, I am glad I found Dr. Bri and the team to support me through this prolapse. It has been so stressful but LIFT has helped me to overcome my prolapse. Now I am 80% recovered and I have a little bit of buldging left. I am able to manage my lifestyle and lift my pelvic floor properly whenever in my daily life.
THANK YOU SO MUCH DR BRI FOR CREATING SUCH AN AMAZING PROGRAM. I am sure I will be able to heal 100% if I continue to maintain my lifted lifestyle just like how you've taught me to!

I have been dealing with Pelvic nerve pain (undiagnosed Pudendal Neuralgia) since a poorly executed medical procedure. I have been in a lot of pain, and have had pain with sitting, post ejaculation pain, and pain after bowel movements.
I came across the Overcome program, and it has been a real blessing to have it in my life. I really feel like I have a friend to rest my shoulder on, who not only understand what I am going through, but who actually takes time to respond and provide me with constructive ways to navigate my challenge.
The stretches, trigger point exercises and strength excericses work systematically to help the pelvic floor relax, and slowly start to heal and become more normal. I have personally selected certain exercises over others as some exercises work better for me than others. You have a tool bag of strategies that you can customize to what works for you as everyone is a little different.
The Mind-body connection work I think has gotten me the furthest regarding all of my healing, and Michaels calming voice and instructions always help me relax, and put things in perspective.
I am not completely healed but my pain has gone down from and 8/10 to now a 3/10 and I have tools now when I have my flare ups.
I personally would say out of all the doctors I have seen, programs I have bought, physio's that worked on me, and books that I have read, this program has helped me the most by far and I would highly suggest to give it a try! Dr. Bri and Michael are super knowledgable, and radiate so much positivity and devote them selves to this program and to helping people with pelvic pain. Finding people like them is very hard to find in this world and I don't know what I would do if I didn't have this program!

Dr. Bri's Lift program is amazing! I would most definitely recommend it to anyone!!

Overcome Pelvic Pain course and Michael Hodge was truly a God send to mem back in May of 2021. I realized that all the prostate problems I had been having off and for over 25 years were Pelvic issues. Yes, I had prostate infections in the past but I was always told antibiotics would do the trick and of course often times they did. Last year they did not, I found Overcome Pelvic Pain course and decided to do the exercises twice daily and continue to this day doing them twice daily. Please, do not crap out because you dont see results immediately. As with any exercise and meditation program you wont see immediate results and that teaches us to be patient with ourselves and our bodies. I know you men out there will find relief if you stick with this. Listen to your Urologists etc but a lot of times Doctors (and I am one) want to throw medicines at you cause it gets you out of the office faster. If you can afford a Physical Therapist who specializes in the Pelvic Floor you need to hire one. Some insurances do pay for Physical Therapy and you will only have to pay your copay. I found one here in Tucson and she is excellent and has given me added exercises on top of the one's Michael does on the program. Stick with all the things you are doing for your health. It can be done.

15 months ago I suddenly felt a burning pain down below. Thought I had a UTI. I was diagnosed with Vulvodynia. I was told it was pelvic tension. Nothing the Gynae offered me helped. I came across Bri's videos on YouTube. I was curious. I soon came across the Overcome Programme. The cost wasn't much more than the cost of one consultation with the private Gynae. I tried the trial, then took a leap of faith and bought the course. After 8 months I had reduced my pain score by half. I like and recommend the programme. I can't ride my bike yet but am having comfortable and pain free sex. Yay! My story has a complication, and may explain why a. my progress was slow, and b. I am not yet pain free...After 9 months I finally came to the top of the NHS queue and was seen by a different Gynae at a specialist Vulval Clinic at a big London hospital. They gave me a new diagnosis of Lichen Sclerosis which will need to be treated with steroids. I think the testament to the Overcome Programme is that I was able to reduce my pain scores by 50% just using the programme! Because my condition had been misdiagnosed, I wasn't even receiving any medical treatment for the Lichen Sclerosis and the Overcome Programme still had a huge effect. In fact, the NHS Gynae was all for it and told me a holistic treatment plan is really important for my condition and to keep using my Overcome Programme along with the medical treatment they are now providing ie the steroid ointment. I am confident I will ride my bike (soon). In my experience the body has an amazing capacity to heal. It is important to understand that sometimes it just takes time. Good luck!

Over the last 5 or so years I have found Dr Bri’s advice, You Tube clips, podcasts and support invaluable. As I trust her advice and knowledge I bought LIFT about 6 months ago - I conscientiously followed the programme and have definitely experienced benefits. I now need to be more conscientious on the maintenance programme! I am 64 years old and I have a rectocele diagnosed about 6 years ago - I am much more informed about prolapse, how to manage it and more confident - mainly due to Dr Bri’s support. Thank you!

I’ve been watching Dr. Bri’s YouTube videos for a long time but I am so happy I finally decided to purchase her lift and overcome program. She is amazing at what she does and truly has a passion for helping men and women overcome they conditions even when they feel like giving up. Highly recommend to everyone her program included so much helpful information doctor and therapists may never tell you or explain. Every deserves to feel their and to have the support to feel like they can heal.

I have been doing the Overcome Pelvic Pain program since the beginning of December 2021. I have been trying to deal with muscle spasms caused during hysterectomy surgery. As a result, It has caused me burning in my vaginal and anal areas. This program is giving me encouragement & hope through the awesome positivity and affirmation of Dr. Brianna Grogan. She also believes that if something hurts when doing the exercise, stop doing it!! She always has a way of helping me to get through some challenging and painful periods when dealing with flare-ups. My progress is slower than many because I've had this issue for three years now, but Dr. Brianna always looks for ways to help me through those rough days and she said she would never give up on me as long as I don't give up on myself. She also has many videos in the program on deep breathing exercises, trigger point exercises, nutrition and how the muscles and connective tissue work together from head to toe. It's a comprehensive and compete package. Thank you, Dr. Bri for being the beautiful person you are and for truly loving what you do. You and your Overcome Program is truly an inspiration to me.

Dear Dr Bri

I can't thank you enough for all that you do to help women heal. The passion you have to get this information out there speaks volumes! I was devastated to discover that I had a rectocele after feeling a 'pop'. I immediately began googling, looking for answers when I discovered your lift program. I bought it right away and immediately got started. I can't believe the results. My symptoms have improved dramatically which keeps me doing the exercises each and every day. I'm 66 years of age and with dedication to your wonderful lift program, I've proven to myself, no matter the age the body can heal. Thanks again. Poyin

The lift program and the community have been so helpful in making me feel more positive about myself and what my body is capable of. I love that I don't feel alone and that I have support. My prolapse isn't terrible, but the program gives me the tools and the hope that I can maintain my current level of prolapse and possibly make it better! The program has given me so much valuable information!! I highly recommend the Lift program and anything Dr. Bri puts together!!

Lift has been a life savor on my journey with prolapse!!!
I have a rectocele and cystocele. I had surgery in 2012 for the rectocele. It came back because I still had a chronic cough from asthma and did not know how to change my lifestyle . Lift has made me symptom free most days. If I get symptoms I know how to take care of myself. I went from doctor recommending surgery to not needing surgery. I am now back to a active lifestyle and do not have the fear of moving because with Lift I learned know how to move my body and listen to it to.

I discovered that I had a pretty significant rectocele (rectal prolapse) at the start of the pandemic. Not wanting to go into an office for physical therapy, I found Dr. Bri's Kegel Camp on YouTube and did the videos every single day. And you know what? It actually made a difference! I then did the Lift program and it gave me the tools and exercises each day to keep my prolapse from worsening. I've been generally symptom-free, and when things do act up, I know what to do, thanks to Dr. Bri and her amazingly positive, hopeful, and effective programs!

Amazing Project!
A life changing dysfunction that is not understood and widely educated on or acknowledge by many in the health field. This well thought out programme gives us insight, knowledge and most importantly HOPE! Its a dark condition at times and this program encompasses all the different avenues available to improve our well being and management of these conditions surrounding our pelvic areas.
Thank you Dr Bri and Michael Hodge
So Selfless of you both to do this work . Most People who are lucky to overcome pelvic floor dysfunction would never turn back into the darkness to help others.
I am a male as well!

Pelvic health is seldom talked about. I wish I’d found Lift and Dr Bri 40 yrs ago. Her supportive videos and online community make you realise you are not the only person to be going through this AND just how many women this happens to. Thank you Bri!

I was actually referred to Dr Bri’s YouTube content by a physical therapist. As it turns out this was the one piece of sound advice that was given. I 66 years old and have had a cystocele/rectocele for approximately 5 years now. The lift program has helped tremendously. I am currently on week three and have learned so much. The benefit of being able to connect with others with this condition on the Facebook page as well as the additional content there is invaluable. Breathing, mindfulness and posture is the key. Thank you Dr Bri for all you do.

Very helpful program. The community and added supplemental videos to the core program provides more answers to the questions we all have about our pelvic pain. Worth the purchase. I use the website all the time to help me through my healing. Thanks

Lift was a great stepping stone from very poor fitness after the pandemic back to my usual exercises. I didn’t realise how badly my posture had deteriorated and how much it was effecting my internal health. It helped my prolapse but the program actually got rid of hip pain I’d had for three years after the first couple of weeks, I couldn’t believe it. Also a jaw thing went away. I learned a lot, thank you Dr. Bri! Seeing her smile during the video exercises was really comforting, I didn’t realise how alone I had been feeling with this problem ❤️