The exercises are easy and I don't need a lot of equipment to do them. Also, they are in small increments of time which helps me when I am trying to find a time when my kids are doing something else.... Se mere
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Af hensyn til platformsintegriteten scannes alle anmeldelser på vores platform – verificerede eller ej – af vores automatiserede software døgnet rundt. Denne teknologi er designet til at identificere og fjerne indhold, der overtræder vores retningslinjer, herunder anmeldelser, som ikke er baseret på en reel oplevelse. Vi er klar over, at vi måske ikke fanger alle problemer, og du er velkommen til at gøre os opmærksom på det, hvis vi har overset noget. Læs mere
Se, hvad kunderne siger
This course has been truly impactful. I feel much calmer and more grounded. I appreciate how simple and clear the exercises are, and that we’re encouraged to practice them in a relaxed, stress-free wa... Se mere
I’ve been following your platforms for years but only just jumped into the courses 8 days ago. On the very first day I noticed that after doing each exercise and reaching the “pause” before the next e... Se mere
Virksomheden har svaret
This has been so healing for me. Although the emotions that are arising are challenging, I am doing the exercises each evening before bed. A couple of mornings, I have woken up crying. I experienced c... Se mere
Virksomheden har svaret
Virksomhedsoplysninger
Skrevet af virksomheden
The Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).
Bringing somatic exercises to millions of women so they're no longer held back by past stress or trauma 💖
Skrevet af virksomheden
- Get back to the way you’re SUPPOSED to be living!
- Your exhaustion, your overwhelm, your stomachaches, your sleep issues, your low mood... These are all signs that you're storing A LOT of stress and trauma in your body. But you can release that stress and trauma with somatic exercises! Try 10 minutes of somatic exercises everyday from the comfort of your own home.
Money-Back Guarantee
We’re confident in the value of these courses, which is why we offer a money-back guarantee!
learn more at www.theworkoutwitch.com
Kontaktoplysninger
Not sure where to start?
4,7
Fremragende
573 anmeldelser
Har besvaret 94 % af deres negative anmeldelser
Svarer typisk inden for 48 timer
Sådan bruger denne virksomhed Trustpilot
Se, hvordan deres anmeldelser og bedømmelser indsamles, vurderes og modereres.
Excellent course
Excellent course. I Had First amazing results after 3 days and the whole course was a significant Shift toward the better in my healing path after Burnout. Would recommend so much! And do so, to every friend with similar problems. Really amazing, i am Walking taller again
8. marts 2026
Besvarelse fra The Workout Witch
Hi Kathrin,
Amazing! We’re so thrilled to hear the course has supported your healing and helped you feel taller and freer. Thank you for recommending it to others and for this incredible review.
Warmly,
The Workout Witch Team
Excellent program, highly recommended!
The Workout Witch somatic programs are excellent. I have PTSD and the movements and releases have calmed my nervous system and my body feels so much better. I've completed the trauma release program, and from pain to power. I'm taking the lower your cortisol plan currently. Highly recommended.
6. februar 2026
Besvarelse fra The Workout Witch
Hi Kerry,
Thank you so much for the powerful review. We’re so glad to hear the programs are supporting your nervous system and helping you feel stronger and more empowered.
Warmly,
The Workout Witch Team
I can already feel a difference in my…
I can already feel a difference in my day to day. Less anxiety, sleeping more thoroughly, less racing thoughts
3. marts 2026
Really enjoying it so far super relaxed…
Really enjoying it so far super relaxed and I look forward to doing it everyday
5. marts 2026
Liz is an extraordinary teacher and the…
Liz is an extraordinary teacher and the excercises are great.
4. marts 2026
Very helpful plan of daily somatic…
Very helpful plan of daily somatic movements, helps ease stress symptoms and panic attacks
4. marts 2026
Tolle Übungen
Super Übungen, die helfen sofort runterzufahren.
Die Übungen sind toll angeleitet, sodass ich mich sehr gut aufgehoben fühle.
4. marts 2026
I felt a difference on the very first session
As soon as I start the exercises, I’m yawning and afterwards I just feel a lot less stiff. I didn’t realise how tight I was and I’m excited for the progression.
4. marts 2026
You will not regret it!
Do yourself the favor of buying this course. I was a skeptic for months before purchasing, but my health was so deteriorated I was desperate & had nothing to lose. For over 2 years I suffered unexplainable rashes on my skin constantly, food sensitivities that I never had before, horrendous pain during periods, anxiety, terrible insomnia, the list goes on. But the rashes and period pain were the bane of my existence. I tried severely limiting diets like carnivore & keto, nothing got rid of my issues. My bloodwork would always come back "normal". I thought i would never be back to the person I was before & these conditions would run my life forever. After much research, I thought I had candida overgrowth and tried cleanse after cleanse along with the diets just to be left back in the same boat. At my wits end, I followed TWW's Instagram page after a recommendation from someone who was also battling many health issues & started learning from her posts. I finally broke down & bought the course and it was the best decision I could have ever made for myself. Within the first 3-4 days the rashes that plagued my body began to disappear from my legs and torso. I was in disbelief. After a few weeks, I was able to buy a coffee with cream and sugar without breaking out into rashes. That graduated to incorporating other foods back into my diet, and now I'm able to enjoy whatever I want. I'm much calmer and small things don't stress me out as much. Even my face looks different; less drooping. I've fallen off of the course several times and always feel the effects of it. But every time I restart, I begin to feel healing within a few days. This truly gave me back my life & taught me so much, it's crazy to think about how fried my nervous system was and I hadn't even realized. Thank you Liz, you are amazing. 🩷
10. marts 2025
One of the best discoveries I’ve ever…
One of the best discoveries I’ve ever found for my mental and physical wellness. I always come back to this course when life gets my nervous system out of wack. The gift your body gives you, and Liz gives you, is how to find a home within yourself. I recommend this to my friends all the time. More people need to know about this.
3. marts 2026
Besvarelse fra The Workout Witch
Hi Nina,
Thank you so much for this beautiful share. We’re incredibly grateful to be part of something you return to and trust, especially during those moments when life feels overwhelming. That sense of coming home to yourself is exactly what this work is all about.
Warmly,
The Workout Witch Team
So far so good :)
So far so good
I've been doing the course for 8 days and I'm sleeping better, I'm also more emotional which is good
3. marts 2026
3/10 minutes videos are not helpful
3 minutes videos are not helpful. the marketing of this program is powerful, but the value of it - not
26. februar 2026
Uopfordret anmeldelse
Besvarelse fra The Workout Witch
Hi Polina,
Thank you for sharing your perspective. Our program is intentionally designed around short, consistent daily sessions that average about 10 minutes per day. While there are a few shorter videos (around 3 minutes), these typically fall on lighter or rest-focused days and are often paired with additional guidance or longer sessions throughout the course (for example, our 90-day course only has two days where there is just a 3-minute video). Many days also include 15–20+ minute sessions, so the overall structure balances out over time.
The approach isn’t about long workouts, it’s about nervous system consistency and sustainability. That format resonates deeply with many of our students. If this style doesn’t feel like the right fit for you, trust your gut. If you would like additional support as you move through the program, our customer success team is here for you at liz@theworkoutwitch.com.
Warmly,
The Workout Witch Team
Relax my nervous system
this is very relaxing and helps my nervous system relax at the same time. thanks Sue
2. marts 2026
The movements are easy and so relaxing
The movements are easy and so relaxing. I look forward to this program all day!
1. marts 2026
I feel very relaxed after exercising
I feel very relaxed after exercising. I notice that every day I am becoming calmer and starting to sleep a little better. I feel a strange sensation in my gut, like anxiety, but I know it isn't that, just a different feeling, but one that is calming at the same time.
28. februar 2026
I'm just over one week in
I'm just over one week in, and have had such profound shifts in my body and have had some awesome releases. I never dreamed it was possible to have this much mobility in my hips. I have done other somatic practices, but never experienced results!
28. februar 2026
Dette er Trustpilot
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Virksomheder kan bede deres kunder skrive en anmeldelse ved hjælp af automatiske invitationer. Denne type anmeldelser handler om reelle oplevelser og markeres "Verificeret".
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