The exercises are easy and I don't need a lot of equipment to do them. Also, they are in small increments of time which helps me when I am trying to find a time when my kids are doing something else.... Se mere
Selvom vi ikke verificerer specifikke påstande, fordi anmeldernes meninger er deres egne, kan vi godt betegne anmeldelser som "Verificerede", når vi kan bekræfte, at der har fundet en forretningsinteraktion sted. Læs mere
Af hensyn til platformsintegriteten scannes alle anmeldelser på vores platform – verificerede eller ej – af vores automatiserede software døgnet rundt. Denne teknologi er designet til at identificere og fjerne indhold, der overtræder vores retningslinjer, herunder anmeldelser, som ikke er baseret på en reel oplevelse. Vi er klar over, at vi måske ikke fanger alle problemer, og du er velkommen til at gøre os opmærksom på det, hvis vi har overset noget. Læs mere
Se, hvad kunderne siger
This course has been truly impactful. I feel much calmer and more grounded. I appreciate how simple and clear the exercises are, and that we’re encouraged to practice them in a relaxed, stress-free wa... Se mere
I’ve been following your platforms for years but only just jumped into the courses 8 days ago. On the very first day I noticed that after doing each exercise and reaching the “pause” before the next e... Se mere
Virksomheden har svaret
This has been so healing for me. Although the emotions that are arising are challenging, I am doing the exercises each evening before bed. A couple of mornings, I have woken up crying. I experienced c... Se mere
Virksomheden har svaret
Virksomhedsoplysninger
Skrevet af virksomheden
The Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).
Bringing somatic exercises to millions of women so they're no longer held back by past stress or trauma 💖
Skrevet af virksomheden
- Get back to the way you’re SUPPOSED to be living!
- Your exhaustion, your overwhelm, your stomachaches, your sleep issues, your low mood... These are all signs that you're storing A LOT of stress and trauma in your body. But you can release that stress and trauma with somatic exercises! Try 10 minutes of somatic exercises everyday from the comfort of your own home.
Money-Back Guarantee
We’re confident in the value of these courses, which is why we offer a money-back guarantee!
learn more at www.theworkoutwitch.com
Kontaktoplysninger
Not sure where to start?
4,7
Fremragende
573 anmeldelser
Har besvaret 94 % af deres negative anmeldelser
Svarer typisk inden for 48 timer
Sådan bruger denne virksomhed Trustpilot
Se, hvordan deres anmeldelser og bedømmelser indsamles, vurderes og modereres.
A breathe of ease before bed each night
So relaxing, and feels so good on my hips and back. Like a gentle movement I didn't even know I needed. Cant wait to continue it and get all the benefits of consistency.
16. marts 2026
This guidance has become for me learning a non-optional forgotten language
These exercises fulfil physiological needs that I definitely did not know I had. It feels like the body is able to articulate - to stay in the room or space, to sigh or breathe out, to stretch or to cry - just like my voicebox can speak. It's like a forgotten language. My feelings of numbness and of spacing out (dissociating) are decreasing and I am sure that is because of how my body feels freer and more able to initiate movement. I am reassured and focused by Liz's neutral, gentle language and couldn't recommend the Workout Witch more for a supportive and deep approach to the somatic world of our bodies.
16. marts 2026
Besvarelse fra The Workout Witch
Hi Gabriella,
Thank you for this wonderful review! The way you described your body “finding its language again” is so powerful, and we’re really glad to hear you’re experiencing more connection and ease. That shift out of numbness and into feeling is such important work.
Warmly,
The Workout Witch Team
I'm on day 7 and feel so relaxed after…
I'm on day 7 and feel so relaxed after today's class.
16. marts 2026
You don't realise how much stress and…
You don't realise how much stress and tension you hold in your body until you start doing this programme
16. marts 2026
I can't believe how easy it became for…
I can't believe how easy it became for me to regulate my nervous system.I used to be a person who is terrified of leaving the house and now it's not so scary anymore! 🥲
15. marts 2026
Healing experience
I had such a healing experience last night after the first hip exercises. 30 minutes later a rush of crying, I felt so present and calm. Placed my hands on my heart and let it flow. The body really does truly amazing things.
13. marts 2026
The exercises are really easy to do…
The exercises are really easy to do and I love that they dont take too long, so its really achievable each day.
13. marts 2026
My body needed this!
Within the first three days, I released a lot of tears, any grief I was holding within my body. There was also of resentment and rage that got processed. I am enjoying the rocking, it has been soothing for my nervous system.
12. marts 2026
I like these exercises
I like these exercises. I didn't know what to expect at first but am impressed that that I am sleeping through the night again and my lower back pain is almost nonexistent.
11. april 2025
Relaxing, calming, grounding
I'm enjoying the relaxed pace of the course. It is really helping me sink back into my body and feel relaxed, calm, happy and rooted within it
11. marts 2026
Helping me navigate a very difficult…
Helping me navigate a very difficult period in my life. It’s hard to believe such simple exercises can have any impact – and then your body starts to respond. Thank you for all your “witchcraft”.
11. marts 2026
This class is life changing
This class is life changing! Has completely eliminated recurrent pain previously associated with inflammation and unknown cause.
11. marts 2026
Amazing
Amazing! I have noticed less clenching, more easily processing emotions, and less stress overall. It’s only been a week.
9. marts 2026
It won’t been day 8 and I already feel safe in my body
I’m on day 8 and I already feel a huge difference in my body, it feels safer to relax and I don’t stress as much in public outings as I would before starting this program. I also physically am starting to look less puffy which is so crazy for me to see after one week ! i’m excited to fish this course , thank you !!
9. marts 2026
Besvarelse fra The Workout Witch
Hi Nohemi,
We’re so happy to hear how quickly you’re noticing a difference! That sense of safety and ease in your body is such a powerful shift, and it’s amazing you’re already feeling it just one week in.
Excited for you as you continue through the course!
Warmly,
The Workout Witch Team
Soothing, comfortable, & kind workflow
Loving this workflow as a daily practice. It reminds me to be kind and gentle to myself.
9. marts 2026
Dette er Trustpilot
Alle kan skrive en anmeldelse på Trustpilot. En anmeldelse er ejet af personen, som har skrevet den, og vedkommende kan derfor redigere eller slette den til enhver tid. En brugers anmeldelser bliver vist, så længe vedkommendes konto er aktiv.
Virksomheder kan bede deres kunder skrive en anmeldelse ved hjælp af automatiske invitationer. Denne type anmeldelser handler om reelle oplevelser og markeres "Verificeret".
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