Higherselfacademy Anmeldelser 

I absolutely love this course I did both of Aggie courses fit as f…. one and 2.0 and each of the curse really open my horizon. What is the difference about the 2.0? Was how much knowledge and explanation I got additionally and all of the meal plan it’s absolutely game changer. The most of all I find this course gave me the road map how to live my life and how to achieve the goal I wanna get and even time to time I fall off, I still keep coming back. I can see how much our eating habits change for my entire household. I know how to prep my children meal with the mindfulness I got from this course I know I’m giving them better start for future. I absolutely cannot recommend this course enough, the change I got especially in mi mind is mine blowing, incredible and I wanna always keep coming back to this course.
Long story short, I did not achieve what I was essentially taught was my goal yet, but I got something way better. I got everyday support. I got understanding of my body. I got the direction I have to go to. I already changed so much in my family habits and I know that I will achieve my goal. Probably will take me a little longer than I would like but for the first time I feel empowered that I can do it not just for me, but for my entire family, my kids won’t ever struggle with what I struggle my entire life because their mom is aware how to teach them to live healthy life and that’s something what you cannot put the price tag on.
Last but not the least I feel like this course can benefit even fit person because for a generation we had such a misleading information and for the first time I feel like somebody put this altogether and now I understand what I was doing wrong.
So if you still didn’t purchase your course, I don’t know what you’re waiting for go and get it and change your life and your family life!

I joined FAF 2.0 as an early bird in April, and it was so worth my investment! There are lots of good resources available that support my journey. I managed to lose 5KG, and gained so much energy and confidence again. I really noticed a difference in my bloating and sugar balance too! And what I loved most, it doesn't need to be perfect to do EVERYTHING. It's about showing up for yourself and creating and stacking healthy habits. It's the small things that make the biggest difference. Additionally, I love how Aggie is actively participating in the group with feedback or tips and tricks, as well as sharing her favorite items, articles or simply motivation to keep going. Also her team responds very well and kindly to any inquiries. Can't wait to do a second round to get back into it after Summer!

I have purchased every single course that Aggie has released, except for Hot Mama, but only because I'm not a mama yet. 😁 I plan on purchasing it as soon as I am! The knowledge and the passion with which Aggie delivers this knowledge has changed my life forever and for the better. I learned so much, not only scientifically and academically, but also personally and emotionally about myself because of the exercises she has you do in some of her courses. They are deeply powerful and transformative. I highly recommend them to everybody.

Highly recommend this company and their programs, I have complete FAF and anti aging course and both taught me so much more than I expected. The content is well thought out and presented in a way that is consumable. Aggie shares more recommendations than I could implement at one time but gave options to customize to fit my lifestyle and the results were huge! Not just external results but internally - I sleep way better now which has helped on so many levels, I am more thoughtful about what I eat because I better understand how it fuels my goals. I cannot recommend this company and especially Fit as F*** enough! It is worth every penny!!

Joined the first fit as f
k 2.0 team and loved the vibes of the whole team. Honestly my before and after pictures on the outside don’t show any difference beside a more defined abs. But what it really matter to me is the knowledge I got: listen to my body, working out and eating with my cycle, most of all learning that done is better than perfect! I can’t wait to do it again!

I did the HOT MAMA CHALLENGE as well as the fertile AF and pregnancy course. I keep coming back bc this is the only only only course I’ve ever seen that incorporates the physical, mental and spiritual aspects of caring for your body. The wealth of information is also literally unheard of. You can tell Aggie pours her whole heart and soul into these courses. And she is truly there for her students. She also caters to everyone from beginner to advanced nerd like myself. I was particularly touched by the postpartum course and I felt no one in my community or village could help me understand what was happening to my body and how to fix it. I was so sick of hearing “it’s normal” and having to shop around to get answers and find specialists. Im forever grateful!!!

It was nice, best were workouts and courses, the mesl plan was nice but very small

I’ve completed Hot Mama challenge and let me tell you… I was so impressed with the amount of knowledge and research that was put into making this program, such a holistic view towards health, thyroid, recovery, group of women who support each other, can’t be happier with this program. It’s something you keep coming back to every now and then, it’s an amazing base for healthy life, hormone balancing, emotional and moral support. It’s everything you need in postpartum. I only wish I could have done it sooner or knew about it before giving birth. Can’t recommend this enough to any women who’s about to have a baby or anyone who already has (doesn’t matter how long ago!) looooove this so much

I abso-F-lutely loved FAF, more info compressed than I ever thought (I’m a mini bio-slacker and a person that always cared for her mind and body), I found lots of novelty!
FAF It’s full of detailed, valuable information that is not only helping you lose weight but is for a lifetime of caring for yourself, both mentally and physically.

And Aggie is a bundle of good energy and super involved in our WhatsApp group. The fitness exercises for each day are easy to do at home but ultra effective… like wow, where is all this soreness coming from (especially my butt)?!

I like how the information is divided per day, ladder-like. Each block has a well-thought-out sequence in the 21-day challenge. I can’t recommend enough! Great job, Aggie; and thanks for bringing it to the world!

I loved the Fit ASF program. I was able to do it in April and have already come back to some of the practices again since. I started relatively low, there is a lot to do, but Aggie and team make it digestible with day to day learnings and workouts, and pdfs with more information. You dont need to get overwhelmed doing it all at once, you can easily make small changes and still see an impact. I focused on supplements, order of eating and what i was eating paired with increase walking with a weighted vest and still saw a change in the way my clothes fit and how i feel.

As i start to redo it, i plan to continue to add on so i can see even more results. Theres a private community to also connect with, ask for recs, cheer each other on and have accountability. life can be crazy, and the course makes it extremely approachable.

I loved the FIT AS F Program! I joined in April and was not able to complete it all due to personal stuff but I still got to see really amazing results and felt so much better after it. I would definitely recommend it!
The thing I loved most was the community. So many strong and inspiring women coming together and clear each other on, celebrating our wins together.. was just wow!!

I give 1, because the support and agents are horrible. I bought a course and had a problem as wrong product has been assigned. It is impossible to contact a “real human” there. The emails were ignored without answers, or they were “consulting with team” and never coming back, I felt they dont care to help, just want me to give up myself. The stuff is extremely unprofessional - they give robotic answers, not able to solve any problem and they don't even know their own products (!). At the end wrong item was assigned. No help, no answer, nothing. Sorry to say that, but maybe saving money on the cheap staff and hiring people from Asia is not the best idea. Proper training needed, proactive and decisive people who are willing to help and able to solve problems. Also when I wanted to point out the situation in whatsupo group, so Aggie is aware of that and might help directly, participants were blocked to write anything. lol

The content of this course was so good. Even as seasoned biohacker I learned a lot new things and was able to fit in my pants again!

I had never been a fan of lifting weights, however Aggie and Amy got me so intrigued into working out - making it a part of a sustainable (!) routine and literally a part of who I am! I highly recommend! ♥️

I’m a mom of 2 under 2, so life is pretty chaotic 😂 During FAF I followed the meal plan probably 99% of the time, worked out at the gym when I could and did home workouts when I couldn’t. I also did the body and lymphatic massages.

And I saw a difference after just one month. Not some overnight magic, I still had to put the work in, but FAF gave me the tools and structure to actually do it and stay consistent.

And trust me, consistency with a toddler having a meltdown and a baby basically Velcroed to you 24/7 is a whole different sport 😂

What I liked most is that it made me realise I can do this even when life isn’t perfectly organised. I wasn’t at my final result after FAF and I’m still working on myself now, but seeing what I could achieve in that month gave me a completely different mindset.

For me it was never just about losing weight. I want my kids to have a happy, healthy mom, not one who is constantly dieting and hating her body.

FAF gave me the tools. I still had to use them. And that’s probably the most honest way I can put it. ❤️

I joined Fit as F*** 2 challenge and wow! That was the best idea and investment in myself ❤️

The amount of knowledge inside is incredible. Every topic is separated in videos and pdfs which you can download and print so you can keep coming back to it. So you can learn everything at your own pace!

Meal plan is delicious and totally affordable 😋 you will not be hungry at all!

Big part of challenge for me was access to group chat, where you could ask questions to Aggie or share your journey with other girls. This support during the challenge was amazing, you feel that you are not left alone.

I also love that workouts were created at home environment - you need small place and minimal equipment.

You might think “what can you do in only 21 days” - and here comes magic of FaF2, it change a lot for me! Cm went down like crazy, I have more energy and fell stronger 💪 I know it’s only begging of my new life, and can’t tell how excited I am!! But my biggest change is my mindset, I’m more kind with myself and more determined to have better quality life. As I used to be more energetic and fit- I know it’s worth the work!

Highly recommend to every girl that is looking for plan created for WOMEN specifically!

Took this program in June, and even though I haven't been able to stick to it fully yet, the information I learned was invaluable. This lifestyle change can feel so overwhelming, but with Aggie's guidance every day, we're stepping deeper into the knowledge at a pace that feels manageable.

The program itself is packed with value: a daily video, attachments with tons of information, a menu and recipes, daily workout videos, Zoom calls with Aggie, and a chat hotline with other fabulous women. I loved the Zoom calls with Aggie especially. Her knowledge and her ability to respond to each person with genuine care and a positive outlook really stood out. The group chats with the other women were wonderful too. It can get overwhelming with the sheer amount of information you receive, but women supporting women can get you through anything, and that was another huge motivating factor.

It's a great kickstart into the biohacking world and a real lifestyle change plan, not just a quick fix. A lot of this information exists out there, but Aggie has put together something specifically designed for women. It won't solve every individual's needs since it's built for women broadly, but it's a fantastic starting point. I'd recommend this program to anyone who wants to make this lifestyle change and is eager to dive deeper into how their body works and how to take care of it best.

I officially finished the 21-day FAF challenge! While I didn’t do the workouts this round (keeping it honest 😅), I did stick pretty closely to the meal plan for the full 21 days.

I’m only down 4 pounds, and the biggest difference has been my inflammation. It’s gone down so much. My clothes fit better, my body feels less puffy, I have more confidence, and I just feel…better.

The physical changes aren’t dramatic, but the way I feel is. For the first time in a long time, I actually feel like I could wear a bikini this summer instead of reaching for a one-piece. (For context…I haven’t worn a bikini in SIX years. 🥹)

This has shown me that progress isn’t always about huge weight loss. Sometimes it’s about finally feeling comfortable in your own skin again.

I’m committing to another 21 days, and this time I’m adding the workouts. I’m excited to see what another three weeks of consistency can do.

Aggie, thank you for the time, energy, and heart you’ve poured into this program and this community. It genuinely feels different from anything else I’ve tried. My hope is that a few months from now I can come back and say this wasn’t just another challenge, but the beginning of a true lifestyle change. 🤍

I genuinely don't know where to start — the FAF course has been one of the best investments I have ever made in my own health.

The level of detail is unlike anything I have come across before. Aggie and her team cover topics that no one else is really talking about — the leucine threshold, understanding muscle fibre types and how to actually activate them, how to properly prepare plant-based foods to maximise nutrient absorption, the mindset work, and my personal favourite — cycle syncing. Finally, a programme that acknowledges we are not small men and that our approach to wellness needs to be completely different.

I am 10 months postpartum and I came into this challenge wanting to optimise my health. What I got was so much more. I have been learning something new every single day and sharing it with my husband each evening. He has noticed the difference too — more energy, more radiance — without me having to say a word.

I have even been sharing what I have learned with friends who don't speak English, because the information is that important and that universal.

I also started CycleBestie alongside the course and the difference in my energy throughout my cycle has been remarkable. I finally feel like I understand my own body.

Aggie, thank you to you and your whole team. This is the best wellness programme I have invested in — and I have tried many. Cannot recommend it enough. 🌿