Buff Muff Wellness Inc Anmeldelser 

Having followed Buff Muff for a long time, Kim is constantly listening to followers to better her program. Be patient and trust the process. It works!

Hello Kim, After 6 month s, I am back to your program. I was thinking about it yesterday and I am ready to start again. i am so glad I still have access to the Ignite program because I am more ready now than before to follow it. Thank you for the Ignite access!

Very pleased with this program and the level of care given to the workouts. There are short ones and longer ones to choose from and great variety.full explanations and knowledge. I had a few questions along the way and got answered back very promptly. Easy to check in with the coach on technique. Very happy I continue with these exercises and consider my subscription as part of my workout equipment.🌻

At first I was skeptical, but decided to try the 28 day challenge. I suffered from prolapse symptoms for many years, but after 2 weeks of following Kims' instructional videos I could feel definite improvement. So I subscribed and couldn't be happier with my ongoing results. Everyone could benefit from her advice.

The information is fantastic and i am constantly learning. Ive had my ups and downs with consistency of practice but they are a motivating bunch and i realise i am not the only one that falls off the wagon. Getting back on with encouragement makes all the difference. Pelvic floor issues are finally becoming a thing and do not beed to be hidden and suffered in a shroud of misery. There is lots to do and it really really helps.

Great improvement in pelvic floor functions as well as fantastic improvement in balance, strength and endurance!!

This program contains a lot of information as well as a good range of exercises and support. I have definitely seen improvements in my everyday life.

Excellent guidance. Manageable exercise segments. Professional and personable staff. Educational and data/science driven. This is easy to work into any schedule. It’s more about helping people understand their bodies than it is about merely repeating movements.

My experience using Kim Vopni’s method is excellent because she educates us with knowledge needed to overcome our issues. And she uses visuals that include her diagrams and pelvic floor structural model. Each method is described and shown clearly and is short which is good for us with limited time.
And you can go at your own pace.

Kim Vopni’s customer support is awesome! You get prompt responses with friendly and professional courtesies!

The community group is very caring and supportive and provides me with much insight as to what helps them. There is positive feedback.

Excellent program. I am very happy I made the investment.

The Buff Muff app and program contain videos and clear instructions for helpful exercises to relieve many pelvic issues for women. In addition to exercises users are educated about many aspects of pelvic health. I have found it to be very helpful in my journey dealing with pelvic pain.

I found this site over a year ago after surfing the internet one night. It has been a game changer. I have learned a lot about women’s health and her program has helped me in my own personal journey. Kim Vopni is knowledgeable and passionate about this subject. Her monthly challenges are my favorite, which consists of daily exercises that progress each day. Check her out!

Buff Muff has helped me immensely in sorting out and navigating all of the changes in my late 50’s. I’m grateful for the app with the breathing techniques, exercises, recorded coaching calls and so much more!! I do my best to get on all of the live calls that I can because it’s there that you can make a lot of connections and have questions answered, or maybe be given some better tools. It’s a community where you feel safe and actually matter!!

This website (and its associated programs) is the best I have encountered for women to improve incontinence symptoms! The exercise videos and information are well researched. They connect with what I have learned from pelvic floor physiotherapists (by the way, Every woman should have pelvic floor physio assessments!) and add in pelvic floor exercises with movement and fitness. I have completed Level 1 and Level 2 28 day challenges and experienced a marked decrease in symptoms. Videos generally take no more than 15 to 20 minutes per day. As an educator myself, I am delighted that there is so much information on the site and that podcasts with actual doctors and researchers in the field are available. I appreciate the online community of individuals worldwide who share their stories and questions. I realize that I am not alone in this. Supplements developed specifically for pelvic floor support really work! Thanks to Kim Vopni and team for all of the information and support you provide!

It works if you make it part of your life like simply brushing your teeth. Like anything with the body, gentle consistency is the path forward. The online community and coaching sessions remind me I’m not alone and we share experiences that are so important.

Excellent instruction to feel better now and take charge of your pelvic health! Easy short videos and format to click away each days goals with success

Everything taught through this program has reinforced what I learned from my own physical therapist. Additionally, I’ve learned more exercises and lifestyle skills for a healthier pelvic floor. I just need to be consistent doing the daily work required for long-term success. It’s worth every dollar spent. And the free 28 day workshop is worthwhile too !

Affordable, truly widespread workouts. They touch on all issues that you may be dealing with. I started hoping to avoid a hysterectomy due to prolapse and found wonderful in hone workout.

Kim Vopni’s program and commitment to the health and wellbeing of women and pelvic floor health is brilliant!

1. Took 2 payments
2. Set up a recurrent withdrawal while saying it was a one-off
3. Never emailed confirmation
4. When in the app said I wasn't eligible for anything - SO WHAT WAS I PAYING FOR?..nothing!
5. Their phone contact thro Paypal no good.
6. No response to numerous emails.
7. Don't waste your energy and money on this - look at free on Utube
8. Thank goodness for Paypal!!
Having read the reply, I can only say FAR TOO LATE! you have had numerous opportunities to reply, which are not in my spam.

Kim is the best