Sarah is absolutely brilliant in every way. Every pose is demonstrated and explained well & clearly. Plus she pays close attention ensuring we all complete the poses safely. I leave her classes feeli... Se mere
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Se, hvad kunderne siger
Great yoga. Whilst I leave the lessons tired, I really feel the benefit after. Sarah is total professional, knowledgeable and friendly. Her sessions are always enjoyable.
Virksomheden har svaret
The lessons are creative and consistently challenge me, yet they remain achievable.
Virksomheden har svaret
Sarah is brilliant. She is extremely knowledgeable and does every pose with you and constantly observes and corrects where needed. She always has an alternative position if you have an injury or ju... Se mere
Virksomheden har svaret
Virksomhedsoplysninger
Skrevet af virksomheden
With over 30 years of experience, Toward Yoga offers weekly Iyengar yoga classes and one-to-ones in Essex and Hertfordshire. I teach all levels, from complete beginners to advanced, including other yoga teachers. My classes are friendly and welcoming, with no judgement and no expectations. With 30 years of experience to draw on, I can modify poses if someone has a limitation and I skilfully sequence classes to help you get the most out of every single class. No two classes are ever the same, so you won’t ever get bored and your body won’t ‘get used’ to the movement and check out. I strongly believe yoga can benefit everyone – it just needs to be taught with a deep knowledge, understanding and empathy. I teach people who have various injuries and illnesses including Parkinson’s, cancer, slipped discs, scoliosis, torn ligaments, hip/knee replacements, etc as well as pre & post pregnancy, athletes, children, elderly and people just like you x Iyengar focuses on precise body alignment. Iyengar teachers have rigorous training over many years to ensure they are skilled at adjusting students in an anatomically correct way so that the student suffers no injury or pain. Yoga increases suppleness, strength and stamina, improves posture and concentration, and quietens the mind to promote well-being.
Kontaktoplysninger
Rosemary Close, CM6 1DP, Dunmow, Storbritannien
- 07427596961
- TowardYoga@gmail.com
- www.towardyoga.com
4,7
Fremragende
68 anmeldelser
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Professional yoga teacher
Professional teacher, very thorough with our proses. Very considerate and helpful if pupils are struggling. Enjoyable yoga exercises, highly recommended.
28. juli 2018
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Besvarelse fra Toward Yoga
Thanks Barbara
Formerly reluctant - now addicted!
I came to yoga a little reluctantly through recommendation by my physio following a kickboxing injury thinking yoga a little too "airy-fairy" for the likes of me. It's not! Sarah is very aware of the body's limitations and changes poses to suit. Everybody is welcoming and encouraging to a clueless newbie. I have found yoga challenging and addictive and have the confidence to try things under Sarah's watchful eye that I wouldn't attempt at home. I was also surprised that as many men do the classes as ladies. Sarah is an amazing and caring teacher and I feel extremely lucky to have found her!
24. juli 2018
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Besvarelse fra Toward Yoga
All your hard work in class is paying off! Thanks Jane, I'm so delighted you're loving the yoga xx
Yoga class
Excellent attention to detail from a professional teacher. Varied and challenging classes. Caters for individual needs. Thoroughly recommend .
23. juli 2018
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Besvarelse fra Toward Yoga
Thanks Sue, that's really kind of you x
I’m so delighted that I’ve found Sarah…
I’m so delighted that I’ve found Sarah and her teaching approach to Iyengar yoga...! Her class is relaxed but very inspiring and very informative... her passion for yoga shines through...!
19. juli 2018
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Besvarelse fra Toward Yoga
Thank you Sarah, I do ❤️ yoga 😁
Toward Yoga is simply superb!
Sarah is a superb teacher. No matter what your fitness level or age, she tailors each move to your own capabilities. Her classes are fun, challenging and inspiring in equal measure. Sarah is encouraging to everyone and her attention to detail in each move is second to none. I would have no hesitation in recommending Toward Yoga to anyone, whether they are a complete beginner or more advanced.
17. juli 2018
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Besvarelse fra Toward Yoga
Fun, challenging & inspiring - that made my day 😁 thank you Sophie x
I really enjoy the classes Sarah makes…
I really enjoy the classes Sarah makes it fun helps you to achieve the results you are trying to achieve. She never makes it too hard or way above your capabilities.
16. juli 2018
Uopfordret anmeldelse
Besvarelse fra Toward Yoga
Thanks Jane, I'm so happy you enjoy the classes!
Best yoga teacher I have ever had
Best yoga teacher I have ever had! I had been doing yoga for 3 years before I started going to Toward Yoga and I really feel like I have improved and have such a better understanding of alignment.
16. juli 2018
Uopfordret anmeldelse
Besvarelse fra Toward Yoga
Thanks Lindsey, I'm so delighted!
Outstanding Yoga Classes!
Sarah’s wealth of experience, coupled with her unique teaching style, makes her yoga classes welcoming, inclusive, invigorating, pensive and fun! Don’t hesitate to come and try a class and you’ll experience this for yourself. I cannot recommend her (and Iyengar) highly enough.
16. juli 2018
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Besvarelse fra Toward Yoga
Aw shucks Miss Allie, you make me blush! 😋 Thank you lovely - it wouldn't be the same without you!!
Love Sarah’s yoga!
Love Sarah’s yoga!! Just wish Work didn’t get in the way!
16. juli 2018
Uopfordret anmeldelse
Would highly recommend this yoga class
Sarah is an excellent yoga teacher. Very helpful and makes sure each member of the class is in the correct position for the pose. Would highly recommend.
16. juli 2018
Uopfordret anmeldelse
Besvarelse fra Toward Yoga
Thank you! x
Sarah is a great teacher
Sarah is a great teacher, everyone gets attention in glass.
16. juli 2018
Uopfordret anmeldelse
Besvarelse fra Toward Yoga
Thanks Brian 😁
Sarah is a very patient and extremely…
Sarah is a very patient and extremely well trained yoga teacher. It makes part of my week to go to one of her classes.
16. juli 2018
Uopfordret anmeldelse
Besvarelse fra Toward Yoga
Ahhh, that's so good to hear! Thank you for taking the time to comment xx
Yoga teaching at its very best!
Toward Yoga is excellent, Sarah is a very experienced and understanding teacher.
She teaches all of her students with patience and understanding of their individual needs, limits and body types. Classes are warm and friendly much like Sarah herself!
Sarah’s love of yoga and all of the physical and mental well being it can bring are evident in all that she teaches.
16. juli 2018
Uopfordret anmeldelse
Besvarelse fra Toward Yoga
Thanks Kerry, your kind words mean a lot to me x
Sarah is tops..
Sarah is tops... she's skilled, enthusiastic, charming, patient.. we work hard but are happy to do so, safe in the knowledge that we are in a safe pair of hands with a very experienced teacher who understands each of her pupils individually & their bodies' strengths & limitations.
I feel pleased to live where I do and have access to such an outstanding teacher. Not everyone who practises yoga is so fortunate!
Jane Skinner
Bishop's Stortford
Hertfordshire
16. juli 2018
Uopfordret anmeldelse
Besvarelse fra Toward Yoga
Thank you so much for your kind words Jane - I'm lucky to have such great students!
Sarah is a lovely lady and fabulous…
Sarah is a lovely lady and fabulous yoga 🧘♀️ teacher she is always patience with all her students and shares her skills so well.
I have enjoyed her classes for a year now and look forward my weekly class.
I find yoga a great distraction and joy within body and mind.
I could not recommend Sarah enough.
16. juli 2018
Uopfordret anmeldelse
Besvarelse fra Toward Yoga
Ahhh, thank you Kelly 😀, you make me smile every week!
Highly recommend Toward Yoga
Sarah has many years experience as an Iyengar yoga teacher. The classes are not too large and each and every one of us gets 1:1 attention to ensure we're positioning ourselves correctly. I've had a bad back for 20 years now, and the improvement yoga has made is incredible. I've even been able to reduce my physio visits. My flexibility has greatly improved and I have more confidence with regards to my back. Highly recommend Toward Yoga.
16. juli 2018
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Besvarelse fra Toward Yoga
Thanks Sally, your dedication to yoga is brilliant!
Have attended Sarah classes for a…
Have attended Sarah classes for a number of years now , I was a total novice to Yoga however the benefits to mind & body are so rewarding on many levels.
Sarah is a fantastic teacher & so supportive to everyone who attends her classes , I could not recommend enough for anyone to try the TowardYoga experience .
Charlie 😊
16. juli 2018
Uopfordret anmeldelse
Besvarelse fra Toward Yoga
Thank you Charlie, that's v kind of you to say
Amazing yoga
Amazing yoga! And teacher! I absolutely love it and can’t wait to go every week.
16. juli 2018
Uopfordret anmeldelse
Besvarelse fra Toward Yoga
😁thanks Ellie, am delighted you love it!!!
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