Sarah is absolutely brilliant in every way. Every pose is demonstrated and explained well & clearly. Plus she pays close attention ensuring we all complete the poses safely. I leave her classes feeli... Se mere
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Se, hvad kunderne siger
Great yoga. Whilst I leave the lessons tired, I really feel the benefit after. Sarah is total professional, knowledgeable and friendly. Her sessions are always enjoyable.
Virksomheden har svaret
The lessons are creative and consistently challenge me, yet they remain achievable.
Virksomheden har svaret
Sarah is brilliant. She is extremely knowledgeable and does every pose with you and constantly observes and corrects where needed. She always has an alternative position if you have an injury or ju... Se mere
Virksomheden har svaret
Virksomhedsoplysninger
Skrevet af virksomheden
With over 30 years of experience, Toward Yoga offers weekly Iyengar yoga classes and one-to-ones in Essex and Hertfordshire. I teach all levels, from complete beginners to advanced, including other yoga teachers. My classes are friendly and welcoming, with no judgement and no expectations. With 30 years of experience to draw on, I can modify poses if someone has a limitation and I skilfully sequence classes to help you get the most out of every single class. No two classes are ever the same, so you won’t ever get bored and your body won’t ‘get used’ to the movement and check out. I strongly believe yoga can benefit everyone – it just needs to be taught with a deep knowledge, understanding and empathy. I teach people who have various injuries and illnesses including Parkinson’s, cancer, slipped discs, scoliosis, torn ligaments, hip/knee replacements, etc as well as pre & post pregnancy, athletes, children, elderly and people just like you x Iyengar focuses on precise body alignment. Iyengar teachers have rigorous training over many years to ensure they are skilled at adjusting students in an anatomically correct way so that the student suffers no injury or pain. Yoga increases suppleness, strength and stamina, improves posture and concentration, and quietens the mind to promote well-being.
Kontaktoplysninger
Rosemary Close, CM6 1DP, Dunmow, Storbritannien
- 07427596961
- TowardYoga@gmail.com
- www.towardyoga.com
4,7
Fremragende
68 anmeldelser
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Sarah is absolutely brilliant in every…
Sarah is absolutely brilliant in every way. Every pose is demonstrated and explained well & clearly. Plus she pays close attention ensuring we all complete the poses safely. I leave her classes feeling uplifted.
1. juni 2026
Uopfordret anmeldelse
Besvarelse fra Toward Yoga
Thank you so much, I'm delighted you enjoy the sessions and feel so good afterwards 💕
Absolutely brilliant
Great yoga. Whilst I leave the lessons tired, I really feel the benefit after. Sarah is total professional, knowledgeable and friendly. Her sessions are always enjoyable.
12. maj 2026
Uopfordret anmeldelse
Besvarelse fra Toward Yoga
Thanks Peter! You are making great progress in both strength and flexibility x
The lessons are creative and…
The lessons are creative and consistently challenge me, yet they remain achievable.
14. januar 2026
Uopfordret anmeldelse
Besvarelse fra Toward Yoga
I don't teach anyone with this name, so I'm puzzled x
Wonderful yoga retreat
Really great yoga class, followed by an amazing retreat day.
Lots of individual attention to detail and options given. Very inclusive and easy to follow instructions.
Sarah is really friendly and welcoming to all.
The retreat was wonderful, just what I needed for some head space and self care!
28. juni 2025
Uopfordret anmeldelse
Besvarelse fra Toward Yoga
Thanks so much Anna! x
Happy Lessons
Sarah's lessons are very happy and enjoyable but quite challenging and I often reflect how I wish I started yoga many years ago when I could have done more and been less creaky. I like the way the the lessons are always cheerful and different and I’m amazed how Sarah manages that.
13. juli 2024
Besvarelse fra Toward Yoga
Thanks so much Veronica, I'm delighted you enjoy your yoga so much 😁✨
Toward Yoga Review
Sarah is an amazing yoga teacher. I have been coming to Sarah's classes for three years and the yoga has changed my physical and mental health and well-being. Sarah is patient, listens and remembers any injuries you may have or had in the past, adjusts and accommodates for all class members.
13. juli 2024
Besvarelse fra Toward Yoga
Thank you so much for taking the time to write me a review Toni x
Sarah is brilliant
Sarah is brilliant. She is extremely knowledgeable and does every pose with you and constantly observes and corrects where needed. She always has an alternative position if you have an injury or just find it difficult. It’s a thoroughly enjoyable class and you feel stretched and supple after it.
13. juli 2024
Besvarelse fra Toward Yoga
Thank you so much Tamasine x
A real professional
Sarah is highly knowledgeable, responsive to individual needs and a very supportive yoga instructor. A joy to attend her classes
13. juli 2024
Besvarelse fra Toward Yoga
Thank you so much for taking the time to write this xx
Sarah is a very knowledgeable yoga…
Sarah is a very knowledgeable yoga instructor. I always leave her classes feeling the benefits of her teachings.
Her classes are enjoyable and fun.
13. juli 2024
Besvarelse fra Toward Yoga
Thanks Wendy! Xx
Sarah is a very experienced yoga coach…
Sarah is a very experienced yoga coach and I have found the instruction to be precise and a good pace for the beginners class that I attend. I have been particularly impressed that she quickly got to know your body, its quirks and adjusts some of the poses/exercises to suit. Would highly recommend.
13. juli 2024
Besvarelse fra Toward Yoga
Thanks Sarah, I'm so glad you enjoy the sessions and are feeling the benefit 😃
Sarah gives very clear instructions
Sarah gives very clear instructions, help and guidance to ensure everyone can find their own range
Classes are always well structured with purpose and content
13. juli 2024
Besvarelse fra Toward Yoga
Thanks Paul 🙂
Excellent teacher with years of…
Excellent teacher with years of experience and knowledge.
13. juli 2024
Besvarelse fra Toward Yoga
Thanks Paul x
Best yoga I have experienced
Innovative lessons that are always stretching but within my capabilities
13. juli 2024
Besvarelse fra Toward Yoga
Thank you so much Patrick 😃
Highly Recommend
Highly recommend Sarah’s classes. She is very experienced, patient and takes care to adjusts poses to suit all abilities and body types. It was one of the best decisions I made to try Yoga when I retired. Classes are friendly and never the same, concentrating on different parts of the body, look forward to my classes.
13. juli 2024
Besvarelse fra Toward Yoga
Thanks for the lovely review Vicky x
Always fun
A well constructed class with plenty of consideration given to personal ability and requirements. Hard work but always fun.
8. juli 2024
Besvarelse fra Toward Yoga
Thanks so much Shirley x
Knowledgeable experienced and fun…
Knowledgeable experienced and fun teacher .
Lessons are engaging and Sarah helps you to work with your individual strengths and abilities .
Feel so much more relaxed and fitter for taking part in Sarah’s yoga lessons .
13. juli 2024
Besvarelse fra Toward Yoga
That's so good to hear! Thanks Tanya x
Besvarelse fra Toward Yoga
Thanks Tricia x
Besvarelse fra Toward Yoga
Thank you so much for leaving a review xx
I love Sarah’s teaching
I love Sarah’s teaching. She makes yoga accessible to everyone no matter your ability
13. juli 2024
Besvarelse fra Toward Yoga
Thanks Sophie x
The best yoga
Just the best yoga class
Clear instructions from an incredibly experienced teacher
Asanas, pranayama and a sense of humour
Perfect
25. juni 2024
Besvarelse fra Toward Yoga
Thanks Lynne xx
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