Queenacademycoaching Anmeldelser 

I signed up to Queen Academy wanting to see how far I could push myself and I also needed someone to hold me accountable because I love my snacks. Beth helped me with so much more than that. I learned that you don’t have to cut out all of your favourite foods or completely restrict your calories. Beth broke all this down for me and adjusted to my needs weekly. The results are amazing, I feel so confident now and I have accepted that it’s not all about what the scales say. I have had to buy a whole new wardrobe, which I will not complain about. I honestly can’t thank Beth enough.

Confidence ✅
Fat loss✅
Body shape ✅

When I first reached out to Beth I was a shell of the person I was. I was in denial over how I’d let myself get and felt the worse I’d felt in a long time. Beth was so supportive and encouraged me to love myself whilst loosing weight! Honestly couldn’t recommend Beth enough! She has not only given me so much more confidence but has taught me so much about weight loss. She was my biggest supporter at times and my friend when I needed. She pushed me to become the most amazing version of myself and I’m so pleased I took the leap to let her coach me. She was worth every penny and more! I will really miss our check ins

If you are thinking about joining one of Beth’s programmes or being coached by her, do it! I’m so glad I did. I have been training for a while and love the gym but wasn’t really seeing the results I could have been mainly due to the way I was eating. I was reluctant to start tracking food because I thought this would mean really restrictive eating. Beth’s programme showed me that you can still enjoy food and feel really full while eating in a way that will get you results. I made so much progress in the 8 weeks, I lost about 9 pounds and my body recomposition is well on the way and you can really tell from pics. I’ve deffo taken away habits I will keep up with for life. Beth is also super lovely and is always there to help or accommodate your requests. You won’t regret giving it a go!

Excellent coach!!! Communicative, takes the time to listen and provide support and guidance. Highly knowledgeable and such a great motivator ❤️ App is user friendly, and the regular check ins and information provided keeps you up to date and accountable 👏🏽

Beth has been absolutely fantastic over these past 8 weeks. She’s encouraging, motivating and best of all she really helps you to be kinder to yourself and the results come from that.

Her meal plans are great and unrestrictive, as are the training plans. She listens so much to what you need from the process that she just makes everything fit.

My 8 weeks with Beth has given me so much more clarity and motivation to fuel myself in a much more positive way which I’ve needed for years! Shes really genuine and positive and put me in a great mindset to move forward. 🫶

Where do I start,Bethany has changed my life in the last 8 week's,I didn't have confidence,I didn't like my look,8 week's on and wow I've joined a gym it was scary stepping in there solo but i did it,I'm feeling confident in myself, I've seen change in my eating,my motivation and energy levels have improved,my fitness has got stonger,I'd definitely recommend Beth her meal plans,are amazing,the whole plan is 5* honestly I can't thank this incredible woman enough..Thank you so much ❤️

Hands down the most attentive and thorough coach I have ever interacted with. Not only did Beth help me enjoy food again but also coached me on how to enjoy my food and enjoy working out. I never believed that I would be able to reach my body goals whilst still eating my favourite meals. Thank you so much for all the support, care and laughs.

I signed up with Beth for 3 months as I knew what I was doing (roughly) but I needed that guidance to kick me up the butt.

From the start she was amazing, the check ins she was always really supportive with constructive feedback.
The meal plans are easy to follow and the training plans were perfect to follow.
I have finished the 3 months and feel super motivated and my body is looking in the best shape it has in years…
Thanks Beth couldn’t of done it without you ❤️

I loved working with Beth! When I first met her I was at an all time low with my body confidence and weight. I didn't feel myself anymore and I had no idea where to start. Beth was super patient and understanding, and worked with me to change my mentality and relationship with food and exercise.

I can now confidently walk into the gym, or go for walks on the road side on my own, which I would have NEVER done before.

The food isn't a 'diet' but just food you love, in a controlled and managed way. You can still eat what you want as Beth makes sure it's all built into your macros. I often go out for breakfast/ dinner or drinks on a weekend and Beth will help to plan your days around it.

The workouts are great too, the app in particular is really helpful with tracking your progress and ensuring you push yourself week on week.

100% recommend Beth as coach. My main worry was finishing the plan and having to go it alone, but Beth does teach you everything you need to know about creating a sustainable and healthy lifestyle, whereas previous coaches i've worked with you make you cut everything out so that when you leave them you end up just gaining all the weight back.

I signed up about 8 months ago as I didn’t have no structure when working out and pretty much ate what I wanted.

Beth has taught be so much about the importance of getting the appropriate food split and general fitness. She has taught me that you can still achieve your goals whilst eating yummy food and having a social life.

Beth has kept me accountable throughout my journey and was availability whenever I had a question or my motivation was lacking.

She has been so patient with me and also was on hand to modified my exercises to fit me I.e when I had to go from gym workouts to home for a short period.

I have had to leave Beth’s coaching for person reasons, but I leave with more confidence going to the gym and feeling more comfortable in my body.

Highly recommend Beth if you want a coach!

Beth coached me for about 6 months. In that time she enabled progress I hadn’t achieved before, in terms of knowledge as well as mental and physical changes.

Beth’s coaching is professional, with her wealth of knowledge and ease of using her app. She responds swiftly, not only making but also suggesting changes steering me away from feared plateaus or boredom.

As a person, I find Beth really lovely, personable and such a joy to work with.

My key takeaway from our work is the impact of nutrition, consistency and showing up for oneself 💯❤️

Beth is an amazing coach. I’ve just finished a 12 month programme and absolutely smashed my goals. My confidence has improved, I feel and look amazing and she’s also equipped me with the knowledge to continue my fitness journey on my own.

Beth is incredible. For years I’ve had the worst habits with food and have been in and out of the gym. I was getting married Sep 2022 and wanted to feel my best on the day but knew I needed some help to get me there. Beth helped me lose 7kg through her programme. The meals and workout plans were catered to my goals - and the meals were actually tasty and things I enjoyed eating (and so did my family too!) Beth was quick to respond when I’d drop her a message to answer any questions and was always encouraging throughout the process. The weekly check-ins and the use of the app provided amazing accountability which is just what I needed. I’m at a place now where after years of not knowing what to do at the gym and not having the best habits, thanks to Beth I can finally be consistent and I feel happy, healthy and confident with how I look.

It's been good having Beth as an online coach. You can message her anytime and ask for any help. She has been so supportive in achieving my goals. I lost over 6kgs. I am pretty sure I could have lost more if I didn't fall sick due to this horrible weather.

Working with Beth has been amazing!

I am pleased to say that I graduated from Queen Academy and it has been a wonderful experience. Beth has given me the head start that I needed to start my fitness journey not only that but improve and boost my confidence.

The meal plans were delicious and easy to follow and the workout plans were amazing! I really felt the burn but felt amazing after each session.

As a coach Beth really took the time to listen to me and always responded to my queries, she was there to support me when I was not feeling motivated and I knew that I could depend on her.

Beth has been amazing as a coach!
She has made changes through out with my plans if I have not been happy with something and she has also been very encouraging, especially at times when I felt unmotivated. Her app is so easy to use and contains lots of detail. I started off struggling to see results and Beth worked hard with me to make sure we started to see results. She’s professional and passionate about what she does!

I signed up with Beth to rebuild my relationship with food, to help with bloating and to assist with my body goals. It was the best decision! I feel great, I now know how much my body needs, I never felt like I was missing out on anything throughout my plan.
I now feel I have a good balance! Would highly recommend to achieve your goals 😊

Beth is a great coach. She’s got great interpersonal skills and that was the foundation that got me intrigued in what she had to offer. I can honestly say that she exceeded my expectations because of how understanding and relateable she was to my personal place/where I was starting from. This gave me a lot of confidence.

I’ve maintained my routine after 2 months of completing my programme and worked with Beth for 4 months which was worth every penny!! I’m motivated to workout independently at 5/6am to suit me, instead of joining classes. I’m pleased with my progress.

The meal plan is realistic and incorporates all good groups. I’ve cooked for family and friends (between age 8 and 65) who’ve enjoyed the food and adopted some of the recipes into their world.

If you are looking for a sustainable life change, this is your woman. No quick fixes, just real educative and enjoyable content. No regrets!!

Being coached by Beth was honestly such a great experience. She helped me more than she'll ever know. I have pcos and was finding it hard getting myself results with my busy lifestyle and couldn't quite feel comfortable in my own skin. I was a bit worried about going into the new year with a coach simply because it's also what I do. I coach people so it made me feel less of a professional asking for help. But she gave me all the right kind of help needed to get me back on top form physically and mentally. It's definitely okay to ask for help by other professionals in your field.
She was super supportive, kind and had so much patience with me when at weeks I didnt show much progress due to my up and down pcos hormones. She kept me motivated and encouraged me throughout the whole 9months working with her.

I would highly recommend Beth to any lady, whether that be at a beginner or at an advanced level. She is super knowledgeable and will get you the results needed. Obviously given you put in that work to. Xxx

Beth is absolutely a dream to work with, she makes everything so simple she’s just a genius! So passionate about what she does and I can’t wait to work with her again soon!!