Queenacademycoaching Anmeldelser 

I’ve been working with Beth for 11 weeks, and we’ve already achieved so much in such a short amount of time. I genuinely can’t believe how much my body has changed, but more importantly, how much my mindset has shifted in the way I view myself, food and my heritage.

One of the biggest things I’ve learned is that I don’t have to abandon any part of myself in pursuit of my goals. I’ve also learned to trust myself around food in a way I never thought possible. The constant food noise has become so much quieter, and I no longer feel like I’m battling with food or second-guessing every decision I make. I’m learning that food isn’t something to be feared, and that I can trust myself around it. I can be disciplined while still allowing myself to enjoy food, knowing that I can find a balance without guilt, restriction or fear of derailing my progress.

It’s so refreshing to have a coach who encourages you to bring your whole self to the process and helps you find an approach that supports your goals without diminishing your ability to enjoy life.

I can’t recommend Beth highly enough. She truly has a way of making you walk a little taller, with your head held high and your confidence soaring. Her approach is all about refinement, continuous improvement and becoming better over time — not chasing perfection.

If you’re feeling a little lost, overwhelmed or unsure of where to start, Beth is the coach for you. She’ll help you find your way, build trust in yourself and remind you that you never have to lose yourself in the process.

I’m stepping into a stronger, happier, more empowered version of myself, and I’m so excited for everything that’s ahead.

Sign up to Queen Academy ❤️

Working with Beth has changed every aspect of my life for the better. I was sceptical at first 1. Because I didn’t want to accept needing help and 2. Because I questioned how much check-ins by text on an app could help. Taking that first step to have the free initial consultation with Beth helped as it supported me to reflect and realise that there would be no harm in giving it a go, and I’m so grateful I did.

Working with queen academy helped me change my relationship not only with food, but to have the discipline to choose myself and my goals daily, to make the small consistent steps that make big change over time. To learn to have balance whether that is in snacking, in daily movement, in the choices that support a balanced diet with the help of the structure in the meal programme which offers cultural foods I love to make it easier to make the right choices. Also in drinking and other habits that affect your health I learnt balance across it all which has had a knock on effect in my mental wellbeing and how I feel in myself overall.

Within the first couple months I noticed a difference in how much lighter I felt, physical symptoms that were getting in the way of me enjoying life (e.g., waking up with discomfort from the foods I ate, improved digestion from daily movement, having more energy and fitness to walk and even dance). I can’t express enough the amazing impact it’s had on my life. I lost a stone quickly and realised that the goals I set which felt unachievable at first, could be achieved if I stuck with it.

A year later now and I have lost 25kg/55lbs/4.5 stone. My partner had been encouraging me to get healthier and it was important for us before heading towards marriage and starting a family for this to happen. This felt like a distant hope when I started with queen academy in September 2025.

Now a year later I got engaged and married. I was told my life insurance quotes had reduced and my heart rate has improved. I went on my honeymoon and have never received more compliments for how good I looked in my swimsuits, which was my goal at the start of the year.

I questioned whether I could afford this programme as I was about to buy a house when I started. But when I thought about how much money quietly goes towards things that don’t benefit us, e.g., eating out, drinks etc, this has been the most important investment in myself that I’ve ever made. And we’re still not done yet, I’m close to my ultimate goal but already I’m so proud and pleased at how far I’ve come. Not to mention that the programme has supported me to learn to make cultural foods that my husband is so grateful for. In our household it is common for us to make references to “Thank God for Beth” due to the tangible impact she’s had on all of our lives. If you are questioning whether you should give it a go, just give it a try like I did. If you try to commit to giving your all to every aspect of the programme consistently, the sky is the limit to what you can achieve!

Beth is warm but firm and supportive in helping you reach your goals and is realistic at working at a pace for where you are at and gradually increasing/building on this over time. I wholeheartedly recommend queen academy to anyone wanting to work on health/fitness goals!

I’ve just finished my 9-month online coaching journey with Beth at Queen Academy, and taking that step was one of the best things I’ve done.
In the past, I’ve tried slimming groups and personal trainers, but never managed to link my fitness and nutrition together. I used to skip breakfast, snack on crisps by 10 a.m., and think I was doing well just because I hadn't eaten a lot. Beth taught me how to properly nourish my body with 3 balanced meals a day and built the overall structure that I needed—from setting realistic gym workouts to keeping my steps up and staying on top of my water intake.

I’ve learned that I can still enjoy treats without feeling guilty because I now know how to get back on track.

I started out nervous about failing that I kept it a secret from almost everyone, but as the weight started dropping off, my confidence grew and I was proud to tell people how I got there. The weekly check-ins, photos, and measurements kept me accountable, I loved being part of the community and taking part in the group challenges that Beth set for us.

At a time in my life where I'm navigating menopause, this whole journey has truly made me feel like me again. I’m in such a better place both physically and mentally—all thanks to Beth!

Beth has absolutely changed my life for the better. I just finished my 3-year journey, having lost 35kg in the time and significantly reducing the risk of diabetes. It wasn’t always a smooth journey, some weeks were harder than others - Beth’s support was invaluable through all those moments.The fact that I can still eat things I love, and not feel like I am missing out was priceless.
The biggest lesson I learnt is the importance of consistency and confidence to continue on this life long transition

Beth is a very supportive coach. She helped guide me through several steps in my weight loss journey. I felt like even though I knew the correct steps for what I wanted, Beth helped to provide the tools and help me implement lifelong habits. I genuinely think this helped transform the way I think about health and fitness and managing these behaviours in the day to day. I would 100% recommend Beth to anyone who asked!

Working with Beth has been one of the best investments I've made in myself. From day one, she has been professional, supportive, and genuinely committed to helping me achieve my goals.

Beth has kept me accountable every step of the way, helping me build consistency and get back into the gym regularly. As a result, I'm stronger than I've ever been and feeling more confident than ever.

What sets Beth apart is her ability to help you make fitness work around real life. She's supported me through long working hours, holidays, social events, and some difficult life experiences, always helping me find a balanced and sustainable approach. I've never felt restricted or like I was missing out. Instead, I've learned how to enjoy tasty food while still making progress towards my goals.

The meal plans are fantastic full of delicious, culturally diverse meals that don't feel like "diet food" and can be enjoyed by the whole family. It has made staying on track so much easier and more enjoyable.

I also love the group challenges. The prizes add an extra level of motivation and make the journey fun and engaging. The sense of community Beth has created is incredible, and the socials are out of this world bringing together like-minded women in a supportive and uplifting environment.

Her guidance, encouragement, and expertise have helped me create habits that fit my lifestyle, and the results speak for themselves. I'm slimmer than I've been in years, stronger than ever, and feel healthier both physically and mentally.

The support, coaching, resources, community, challenges, and events make Beth's programme exceptional value for money. I can't recommend her highly enough to anyone looking for a coach who genuinely cares about their clients and delivers lasting results.

I really enjoyed my time with Beth, I felt supported and listened to, especially after a hard week. Beth is understanding & encouraging. The exercises are made specifically to your needs & are adaptable. The meals are delicious loads to choose from & easy to make. The weekly check in 's not only let you see your progress but also gives you the opportunity to change things that don't work, outside of the check in's you can message Beth also. I learned a lot about portion control and exercising. Unfortunately due to personal circumstances my journey came to an end but I would return to Beth because I found that the programme really works!

I’m so glad I decided to pursue this! Beth has been an incredible coach — compassionate, encouraging, and motivating in her approach. The workout and meal plans she created for me were personalised and catered to my needs, which made it easier for me to follow. I’m also extremely pleased with the results and couldn’t have done it without her. Xxx

I do think Beth’s programme has a clear strength. It’s great for people who still want to eat seasoned, tasty Afro-Caribbean food while working towards their goals. That felt like her real USP, and the app was useful for recipes.

However, I paid over £200 a month and after 2 months, I struggled to see the value in spending that much. The most useful parts for me were understanding my macros, including protein, carbs, fats, overall calories, learning how to build meals around them, and feeling more confident in the gym with the workouts - but tat was achieved with 1 month

Outside of that, the coaching felt quite generic. I submitted my pictures and weekly check-in forms, which asked about sleep, diet and progress, but the responses often felt basic and automated. Some things I raised were not really addressed, and the replies felt more like general encouragement than personalised coaching - I do suspect AI or automated response was used - but cannot 100% be sure

The workouts also stayed the same, so I didn’t feel like the programme was being adapted much based on my progress - I got bored,

Overall, I can see the value if you mainly want macro guidance, Afro-Caribbean recipe ideas and gym structure. But for £230 a month, I expected more tailored support. I’ve since seen an 8-week plan advertised for £290, which looks quite similar, so I’d advise anyone considering it to ask clear questions about pricing, what is included, and how personalised the support actually is. Your best bet is staying for 2-3 months or a one-off, short term programme as opposed to longer length

Beth is a lovely coach who is firm and encouraging to get you focused to hit goals. Love the Caribbean food choices with lots of variety and delicious smoothies.

Beth is a great coach, she genuinely wants you to achieve your goals. Her support over the past few months has been unwavering and she is so gentle with her approach which I really appreciated as a postpartum mum trying to get back to feeling her best.

With Beth’s support I managed to drop down to pre baby size with roughly 3 months of consistent effort. The meal options are great, the workouts are enjoyable and the best part is being able to be a part of a great community of like minded queens!

I would highly recommend the Queen Academy to anybody who’s thinking of signing up.

Beth has been an amazing trainer. You get so much from working with her. She has so much knowledge regarding fitness, gym workouts & nutrition. She has not only helped me to lose weight but also with becoming more confident in the gym. Beth was highly encouraging & supportive throughout our time working together. Through her training you also have access to a lovely group of women also on their fitness journey. I highly recommend Queen Academy Coaching!

Signed up for the 4 month programme back in August and have stayed ever since. Cannot recommend Queen Academy enough, not only have I lost 20kg in 6 months, I am also the fittest I have ever been and have developed skills for life with my eating as well as going to the gym. I also haven't had to cut out any of the foods I usually eat (African Caribbean dishes, sweets, cakes etc.) and have really enjoyed the process! Thank you!

Queen Academy is amazing, Beth is the best trainer I’ve worked with. She’s so knowledgeable and the results I’ve seen with her guidance are amazing. I couldn’t recommend her enough!

Wow Queen Academy is worth your money. Lovely welcoming community this program has taught me so much about my nutrition being able to eat the food I love I still received results. No more eating boring meals which makes it more sustainable and a lifestyle. Beth is an amazing coaching good vibes I used to hate doing Bulgarian splits squats and now I love doing them and know how to do them. I would highly recommend a program to anybody who’s on their journey thank you Beth.

It was such a great experience! I got all the support I needed from Beth, especially when I wasn’t sure with certain exercises. There was a wide range of meals, which I loved so I didn’t feel like I was deviating away from what I usually eat. The weekly check ins was a great way to see progress on how you’re getting on top. I would absolutely recommend!

The first and only health and fitness plan I've (mostly) stuck to and started to see results after less than a year, would definitely recommend as I only stopped due to health reasons.

Consists of virtual weekly check-ins for your physical appearance and how you felt, what you struggled with etc which are great for motivation or giving you that kick that you need to stay disciplined.

Beth provides you with all your workouts and meal plans via the app so they are easy to follow including home workouts if you can't always get to the gym.

The items on the meal plan were the catalyst for me signing up as they still include enjoyable, realistic foods and if you follow it properly portion control is automatic. The onlyyyyy downside was I did struggle slightly with eating off plan when not at home as the catalogue for barcode scan-able foods is not vast so you can end up spending a lot of time inputting details. You also cannot amend the meals from the meal plan without having to create a separate version so just be mindful when making ingredient substitutes in real life.

The programme was very good but I think overpriced considering it’s not in person training.
You take photos once a week and answer questions and that’s all.
Yyiu feel disappointed at times as it feels as if you’re alone.

This is my 2nd time working with Beth . I joined Beth 12 weeks post partum she has supported me during the recovery from my birth and as supported mentally and physically . Consistently encouraging me every week to show up for myself to do it for me and my family. Not only have I accomplished weight lost with Beth but I am now stronger and more confident in my own skin and body. My fitness level as been the best it’s been years I am more fitter now and stronger then I was pre children and I have 3. Beth as given me the skills now to continue independent ly. The first time in over 15 years I am now building muscle. The best thing about Beth she teaches you to be sustainable and most importantly enjoy your food. I would 💯 recommend Beth.

I initially joined the programme as a kick start to my weight loss journey but a long the way I was able to develop discipline, consistency and healthy eating habits. The recipes meant I didn’t feel as though I was missing out or an ‘diet’. I would highly recommend Beth to anyone who’s looking for a sustainable lifestyle change and needs the tools and guidance to support them!