Queenacademycoaching Anmeldelser 

I have been following Beth’s programme for 4 months now. She has been amazing! She has been so supportive and wants the best for all of her clients!

I have done many different programmes over the years, and while some of them have worked, they require ridiculous amounts of commitment and are unrealistic for the longer term. Queen Academy has allowed me to continue eating the food I like, including chocolate and cultural foods, while still making progress. The recipes encourage a balanced diet. They are family friendly, tasty, easy to make and curbs my cravings.

The app is amazing! It’s so easy to track the foods you’re eating along with the macros. You can also upload all your progress pictures, weight, measurements, steps, sleep etc. There is a group chat on the app too. I like this because I don’t need to share my number or join a Facebook group- it’s all in one place!

Beth also provides workout plans and was quick to adjust these when I was without my car for a week. She has provided me with both gym and home workouts. I love that she wants you to do what you can, rather than shaming you! For instance, I did 3-4 workouts a week but Beth never made me feel bad if I could only fit the 3 in. She would praise me for getting my agreed minimum done.

I have enjoyed this programme and it’s something I can implement into my every day routine forever. It’s realistic and sustainable. I’ve learnt a lot. One of the key things being, there is no such thing as “bad food”, it’s all about balance!

I have done two 8 week challenges, Beth encouraged me all the way along even when I felt like I can’t do it anymore the gym session were great and push you every session, the meal plans are amazing something on there for every one’s needs highly recommend queens academy they helped me feel great in my clothes again and sexy for my husband 🥰

I couldn’t be more happier with finding Beth and the Queen Academy.
I have been with Beth for 5 months and lost 8 kg, 9cm around waist and 6cm on hips.
I feel much more confident with my body, my clothes fit me again that I didn’t want to throw away hoping they would fit me again and they did! Woohoo! Including shoes as well!

One big part why I have enjoyed the program is how inclusive Beth’s program is. This is important to me that there were women from different communities and to be able to eat my cultural food still and a smart way!

The workouts are diverse, structured for you…food choices are endless and diverse. Check ins are consistent and communication is so good.

I would recommend anyone to Beth if they wanna see change.

Her own journey is an inspiration!

Thank you Beth

I enjoyed the program so much I stuck with it for 6 months and can absolutely see the results.
I would highly recommend it to anybody serious about getting “snatched” and wanting to feel better about themselves. Beth is great at encouraging you to push yourself to achieve your goals through the regular check-ins.
I thoroughly enjoyed the menu options, it very much aligned with the food I usually enjoy and the workouts are great for the gym and home.
One of the best things about the program is that it is very easy to adapt it to your everyday life, I never felt as thought it was hard work or unsustainable.
Thanks Beth!

Beth is a brilliant coach, very responsive and tailors everything to your needs
Very supportive and understanding
Highly recommended

Oh my goodness, where do I even start! I have had the best experience with Beth as my coach since March of this year. I started off with a consultation call and Beth was so so lovely, kind and welcoming. She listened with intent and zero judgement and I could already tell from that initial call that she had the coaching programme that I wanted to be a part of.

I'm a 36 year old mum of 4 and had gotten to a stage where I felt like I had lost who I was. I knew the way I wanted to feel but there was too much noise in my brain to help me get there! With Beth's knowledge and the personalised plan she set up for me, I was just so excited to get started! For me, the main goal was to start feeling good again mentally because I knew that naturally, that would lead to better habits and feeling good physically.

I've come to the end of my coaching journey with Beth and I can honestly say I'm a completely different person now to when I started. The weekly check-ins with Beth have been amazing at keeping myself accountable and they have also helped me to become more reflective on my weeks which then helps with sticking to the small weekly goals I set myself with Beth's guidance.

The community she has built is amazing and I've felt proud to be a part of it! If you're on the fence about this sort of thing, I would strongly advise you to go for it and just invest in yourself because it will be 100% worth it!

Beth took the time to create a personalised meal plan and workout plan and we had weekly check ins to track progress. She was so encouraging and always on hand to speak, tweak things, answer questions and was committed to me achieving the results I desperately wanted to! She made it all so fun and I feel as though I have completely changed my life and outlook! I dropped 3kg and have gone from a size 16 to a size 12. I’ll keep going! Thanks so much Beth!

I have worked with Beth since October last year. I love the recipes, the meals are tasty, I can also still eat desserts so I don’t feel like I’m dieting, it’s lifestyle changes.
The workouts videos are really helpful, ideal for anyone just starting out with weights because Beth attaches videos to show you how to do each workout. I also love the app to tick off my daily tasks.
I would definitely recommend Beth, I have lost weight and got in better shape working with Beth, looking forward to the next programme ⭐ ☺️

I just finished a 6 months training with Beth. After working with so many coaches, this is the best by far. She does all necessary adjustments for the program to work for you specifically. There is accountability with weekly check ins. There is a group to share your experiences. We also discussed non food related topics that would affect weight loss like stress, lack of sleep, ect...
I changed my lifestyle, stopped yo-yo dieting. Now I enjoy good food without any frustration. I really recommend her. I will continue with what I've learnt so far. Thank you Beth!

One of the best investments i’ve made for myself. I’ve not only learnt to prioritise workouts, i’ve learnt the foods that are good for me. There’s a wealth of recipes to choose from and the weekly check ins are there to keep you accountable.

The workout plans are designed with you and your needs in mind & they are there to challenge you so you get out of it, what you put in.

I haven’t felt restricted or bored in the past 4 months. In fact, I was looking forward to each workout and the delish meals.

Give it a go, you won’t regret it.

I reached out to beth in September due to putting on weight and not feeling confident within myself I had a holiday booked and I needed that support to get back to my normal weight have a snatched waist and most of all grow my glutes which i have always struggled to do. I have had pts and online coaches and nobody has been like beth I enjoyed my foods and the fact I could have caribbean food won me over. I have never felt so good it truly was one amazing journey when I needed beth for support beth had my back and would check in down to my sleep eating and when I got injured. Now I never wanted to end my journey but due to finding out I will be expecting I have to put my training on hold 2026 I will be back with beth for my snatched looked and smash it all over again. Beth is the best in the game... thank you girl I appreciate you❤️

What can I say that has not been said by every other person that has worked with Beth. Not much.

The woman really is amazing. 100% worth the investment and a true inspiration in helping you achieve your goals.

I have been with Beth since end of May 2023 and in that time I have managed to lose over 20kg. I still have have a way to go. And I will get there. Slow and steady wins the race. There will be times when you want to give up and doubt yourself, but Beth is there to help motivate and encourage you to take it one day at a time to hit that next milestone, be it big or small.

Don't get me wrong, I still love cakes, sweets, chocolate, wine, champagne, all the foods known to mankind [is there a word count on this lol], but again with Beth, she really does help you to strike a chord to find the right balance and has tasty recipes you can whip up yourself that don't take forever and a day to make.

I suppose we should also talk about the working out. I was built for comfort, not speed, I don't belong to a gym, but that did not stop Beth from creating several home workouts plans that helped me lose the weight, snatch my waist and make me stronger. She worked with what pieces I had at home and adapted the workouts when my knee played up.

So in closing, would I recommend Beth, yes. If you are on the fence and are thinking should you give her a try, go for it, what have you got to lose, nothing, but everything to gain.

Thanks Beth.

Beth has completely changed my life and my relationship with food and the way I look. I’ve implemented changes that I know will never go away

She is kind but honest and the movement that she has created is so wonderful and so inclusive for women

As someone who travels a lot, she created a lifestyle that I was able to sustain and maintain my physique

Thank you so much, Beth!

Beth is a great trainer and offers great report.she has helped me do much to achieve my goals and enjoying fitness. She has also helped with so much positive attitudes toward my lifestyle and health. If your wanting someone to hold you accountable and achieve goals queen academy is the one. You definitely achieve your goals.

I can't thank Beth enough for her incredible support and guidance over the past five months. She has been truly motivating every step of the way, designing easy-to-follow yet delicious meal plans that made healthy eating so enjoyable. Her gym programmes are well thought out, varied, and highly effective, keeping workouts engaging and fun. Beth’s friendly and authentic approach made the process feel personal and achievable, and her commitment to checking in weekly provided the encouragement I needed to stay on track.

One of the standout aspects of working with Beth is the amazing community she has created. It’s such a positive and inspiring space that makes you feel supported and connected. Overall, I feel she has provided me with all the tools and confidence I need to continue my fitness journey independently. I’m incredibly happy with the results and so grateful for her expertise and encouragement. I highly recommend Beth to anyone looking for a coach who is not only professional and knowledgeable but also genuinely cares about your progress and success!

I have just finished my 8 week programme with Bethany and it was amazing , I was really sceptical at first but it seemed like I was eating a lot unlike other diet programmes and I was really scared I was going to see the numbers go up but with the workout programme and good habits formed I lost 5kg which I couldn’t haven’t done without her coaching and check ins ! If you struggle to find motivation I’d say this a start to a fitter and healthy lifestyle x

I have just completed my 8 weeks with Beth and I have nothing but pure gratitude for her. I’ve always wanted a personal trainer but have been apprehensive, so online coaching seemed the way to go to ease myself in. From the challenging exercises (was lovely to have the option for these to be amended to suit our needs) down to to fulfilling delicious and various foods (cultural, pasta dishes, sweet treats with all food groups included), the best thing to come out of this experience for me was the healthy habits that have now become a lifestyle; portion control as I was severely under eating before, time management on meals and the confidence to push myself for better choices. Queen Academy definitely gave me the gentle push I needed and has given me a peice of my life back that seemed so distant 2 years ago. Thank you Beth ♥️

Queen Academy is a get way to start your fitness and wellness journey. You are given weekly exercise programs which you can do at home or at the gym. You are given a food plan that is so easy to stick to and this doesn’t mean you can’t eat out, you can and still be on track. The food is things you would normally eat but portioned out so that you do not go over your daily calories and micros.
It is great at keeping you accountable and I have learned so much about food micros and calories. Thank you so much to the team💕

I decided it was time to change my anxious mindset about the gym. I wanted to tone my body and be able to step in the gym, without feeling overwhelming anxiety about doing so. This is where Beth came in. After the nicest consultation, feeling as though I was catching up with a good friend I haven’t seen in years and explaining exactly the goals I wanted, Beth created my gym plan and macros to reach said goals with an 8 week time frame.
With her experience and passion for her profession she has guided me on the path to my results, keeping me accountable. There is a delicious library of meals that have clearly been created with a lot of thought to cater for everyone along with videos of works outs which have been invaluable during my journey (thanks babes!)
Beth offers nothing but support and motivation, she makes you feel 100% even if, like me there are days you feel you have failed.
Beth knows the importance of self love and reminds you to remind yourself how far you’ve come. There is zero judgement and has always been on hand to offer advice when needed, whether it be form of a workout or the measurements for a recipie.
Thank you, Beth for ridding me of anxiety about the gym, giving me confidence and the tools to create the body I want 💕

The Queen Academy is my first online coaching experience. Beth has been amazing as an online coach. Always there to help and support and tailer the fitness programme to suit your goals. I've managed to loose weight, tone up and improve my fitness - exactly what I was aiming to do. Thank you Beth.