Takeclass Anmeldelser 189

Great programme. I love that the exercises are quick to do, and easy once you’ve got the hang of it. Great explanations and support from the experts. It feels like relaxing self care.

I’ve been doing these facial exercises for almost two months, and I’m surprised by the results. I’m a regular gym goer, and I know consistency is important in achieving your desired body. I used the same principle with the face exercises and have been seeing great results. Thank you for inspiring us and providing such a fantastic tool to help us feel and look our best. I can’t recommend it enough! Try it out, ladies; it is worth it. You have to be consistent, though!

I am 57 years old who beleive that working out is imperative to keep in shape physically and mentally and i’ve been doing it since my young age for my body and I have always thought that as the face has muscles too there should be a way to maintain it as well ( not into the artificial things like most woman ) but I could not find the proper way to apply it till I saw Anastasia’s account on insta, started following her and found it extremely interesting so I applied to her course that I found extremely professional and very easy to follow to be able to do it the right way and since that day I am following her course and doing the exercises religiously ( it has been three weeks ) the quality of my skin improved drastically as for the shape I am more than sure that in few weeks the result ( which I see slightly now ) would be amazing as I am aware that working on a muscle need time and consistency to take shape and this is what I am willing to do …. thank you Anastasia for being an inspiration and for fall the work you are doing to help other woman all the luck - a satisfied client

Biggest scam, unable to cancel the subscription and no one is answering despite Many email attempts. If you are not happy, they will keep charging you and only option is you cancel your credit card !

The course, the explanations for each exercise, the responsiveness of the experts as well as their amazing analysis and advices; I liked everything about the course. I finished my first 21 days, and I will now continue practicing and working on improving, following the experts advices!

I highly recomen it!!

These exercises are explained fully and are so interesting, over time they can become relaxing! Sophie guides you with detailed instructions and encourages you to return to the videos to concentrate on techniques. There is an option to contact other team members if there's any problem.

I feel like being given the tools to improve yourself is invaluable. I thought the course was easy to follow and understand and if I did have any struggles there was always a resource for help. Responses were fast and thorough. I'm already noticing results and I know these results are something I can continue to build upon.

I am at my 3rd week doing the exercices ,and I love to practice daily. I encourage them to ditch the IA voice as some users complained about , but I can understand the professor didn't feel confident enought to speak in english which is not her native language. I am able to see some slight changes in my face already and what i appreciate most is the improved conscience and ability of moving my face muscles. I like the feedbacks of the experts which were pretty detailed . Thank you , you're a great add to my routine !

I really don’t understand all these negative feedback,I have another point of view. I found the content of the course very interesting and effective: for each exercise you have a clear explanation to perform it right and they tell you also the possible mistakes to avoid. You are required to make a picture of yourself at the beginning and st the end and sometimes after a series of exercises you can make a video of you performing the more difficult exercise so that an expert can correct you. Videos and pictures are not obligatory, you can chose whether to send it or not. The staff is really kind and I ‘ve always received valuable feedback. You can tell that Sophie is well-prepared and I am satisfied with the results

I had been watching Sophie’s Instagram for a while and tried doing a few exercises from her videos, but it was difficult to do them correctly without proper instructions. One video review, where a woman shared how her cosmetic procedures had caused issues that Sophie’s program helped fix, finally convinced me to join.

After only 3 weeks of practice, I can say my face has transformed beautifully! At nearly 60, I wasn’t expecting magic, but I was pleasantly surprised. My eyes shine now! A big thank you to Julia, the program curator, who helped me perfect the most challenging exercise (you can send your videos for expert feedback). I highly recommend this program to everyone

Agree with previous reviews. Don’t purchase programs from them - go directly to the teachers. Feels like a scam. Service is horrible.

I actually quite liked the course but I can't help but feel it's quite scammy. My experience with emailing the group was negative where they gave a very impersonal abrupt response which was disappointing as Sophie comes across very well in her videos. I also signed up for 3 months after clicking a promo on Instagram, only to be told I was going to be charged again after one month, when I emailed them they said I had subscribed to 1 month only. Unfortunately I wouldn't recommend, customer service is not up to standard.

To anyone questioning if this is a scam, I strongly feel it is. Website asks you to send pictures and videos of yourself to their team of “experts” for review once you sign up. To make it creepier, they never fully disclose the identity of who these so claimed “experts” are that will be reviewing and or what they intent to do with the content you provide. When signing up they state a full refund will be provided if you email customer service and are unsatisfied for any reason, however, they do not honor this. When I emailed to let them know I was uncomfortable sending pics/videos and would like a refund, they asked me further questions. When I responded to them I wanted a refund and that a money back guarantee was promised, their reply was that refund would not be possible due to their “policy”. Very, very sketchy, buyer beware!

It’s a scam. The exercises don’t have any use. They also prolong the subscription without your consent so watch out with this!

I'm really disappointed with this course. I paid for lifetime access, but the quality is awful. The videos feature a dubbed voice, and overall, they don't meet my expectations. I've requested a refund but haven't received any response. This experience feels unprofessional.

edit: in reply to your reply I have already emailed you and asked for a refund numerous times with the refusal of refund

The course is okay. The video dubbing is a challenge. Be warned though, they will continue to take recurring payment without any warning. This seems a dishonest practice.

I’m so glad I decided to add Mewing to my SuperFace course with Anastasia! I’d heard great things about her face yoga, but adding Mewing has really made a huge difference. My jawline is looking sharper, and I’ve seen a noticeable improvement with the jowls and those pesky Venus rings on my neck. This combo has given me results I didn’t expect to see so soon! Highly recommend it for anyone wanting a natural way to keep their face looking youthful and toned.

I just wrapped up Sophie Shain's face yoga course, Mindful Face Fitness, and dedicated three months to practicing it. Before this, I tried another author's program but didn’t see any real changes. With Sophie’s program, the toughest exercise for me has been the one targeting the head muscles. I’m still working on it at the beginner level, but already my eyebrows have lifted, and my upper left eyelid isn't drooping anymore. From what I can tell, this is a unique move I haven’t come across in other courses or with my previous trainer.

What really blew me away: after just three weeks, my under-eye bags vanished, the corners of my mouth smoothed out, and those tiny lines between my cheeks and mouth (not sure what they're called) started to fade. After a month, my neck looked longer and more elegant, and my skin noticeably improved. Plus, my headaches stopped! Turns out, I was overworking my chewing muscles and had poor head and neck alignment from my job, which I hadn’t realized before. Thanks to the classes, I began to notice these little details and became much more attentive to myself.

Another awesome thing to mention—the video reviews of the exercises. They provide feedback on any mistakes and suggest what to tweak. I think this really helped me achieve such great results so quickly.

Now, I’m planning to continue for another three months and sign up for Sophie’s Face Harmony massage program (which includes décolleté massage techniques and women’s health tips) and the posture program down the line. I really need it, and there are exercises I can do both at home and at work.

I wholeheartedly recommend Sophie Shain's courses to my friends and even show the lessons to my mom, who is 69 years old. The exercises Sophie teaches are incredibly beneficial for health, and I’ve seen the difference myself.

SuperFace not only changed my face but my self esteem as well. I now love my face, with all its peculiarities, and enjoy the process of working on it to become the best it can be. I have been doing it for about 6 months and people around notice the changes. But more important than them, it is how I feel about myself.

While I'm doing exercises I'm overwhelmed with joy, it's obvious that it triggers some positive feelings, I didn't even expect this aspect of exercise and I really like it. Earlier, I tried using free videos I found on the Internet to tighten my face, and I succeeded in some way, but my face would change completely, it wasn't me anymore. Since I have been attending this course, I look much more like myself, and my face is tighter but has retained a feminine shape, I have an expression of better self-confidence, and unexpectedly, people react more positively when they see me, probably in addition, I look more approachable and in a better mood, I am very grateful :). My face really looks younger and tighter, while my muscles don't look plump.