Its Doabl Coaching Anmeldelser 184

Working with DOABL (it has been about 4 months) has been a genuine turning point for me. Having tried every programme under the sun, this is the first one I felt could actually change the behaviours around movement and food that I have thought were just “how I am” for nearly 20 years.

My fantastic coach Kayleigh has mastered the extremely difficult task of simultaneously pushing me forward while not making me feel judged when I go off track. The accountability is there without the shame around “messing up” that can be so damaging and make the perfectionists among us want to give up, which is a huge selling point of this programme.

The guidance around food is extremely helpful and straightforward to follow, and the immediate physical benefit you feel from doing so provides great motivation to stick with it. I am remarkably unrestricted and feel very encouraged to keep living and enjoying my life while incorporating some realistic guidelines.

I just about never review anything, but this programme has been one of the best decisions I've ever made.

I joined Doabl 5 months ago and so far I have lost weight and feel more confident in myself.
My daughter directed me towards Bethany's instagram and I was nervous about reaching out as I am 56 and struggled with health and fitness all my adult life. My coach Lucy has connected with me and understands my challenges as a peri menopausal woman.

I am now in the gym, eating well and taking pride in myself after all of these years. I look at myself in my full length mirror every morning and smile now. Before I did not have a full length mirror!

Ive still got a way to go but working with Lucy and Doabl has been the right choice for me as they have a good approach and its not all about calories and exercise, its also about mindset too.

I must say the coaches are lovely and my one was really fab however I think for the interactions and plans it’s quite expensive. The first call what is promised is not really what materialises. Training plans updated every 6 weeks and weekly “check ins” are actually just a video that’s sent based on a survey. The daily check in moved to a habit button which you press that removes a lot of interaction with your coach.
I have no doubt that it’s a good incentive to loose weight and great habit build up but I think for the price point you can get a lot more for your money.

I joined DOABL 7 weeks ago and I can’t believe where I’m at now. I thought I knew a lot about nutrition but I’ve learnt so much from my coach. I’ve got so much more than just weight loss from this experience and feel like my outlook on nutrition and exercise has slowly shifted. For anyone thinking about joining - you will get results and you won’t regret it!

I want to give a massive shout out to the whole DOABL team who have made my journey so far a really positive one! It started with a really honest and down to earth call with Izzy who talked me through everything so clearly and I felt heard and listened to with no judgment! I was then assigned a coach and honestly couldn’t be happier with who I was given. Lucy - you are incredible. I feel like you understand everything I’m dealing with all the time, you’re always so postive even when I’m having a blip or feel like I’m not getting anywhere and you continue to support me day in day out! Having you be my own personal cheerleader and sharing in my successes has been the constant motivation I’ve needed to keep pushing on! I know I’m doing this for me but I want to make you proud! You’ve done so much for me in only 2 months and I’ll be forever grateful! If anyone is thinking of signing up, whilst it’s a financial investment and takes some time, the results speak volumes and it really is worth every penny!

I was trying to avoid saying something cliche, but sometimes it's exactly what it says on the tin. My life, both mentally and physically, has changed for the better since joining Doabl.

When I joined I was unfit, overweight, had a seriously bad relationship with food and in all honesty didn't feel like myself.

Within 9 months I've lost 10kg whilst still enjoying social events, I've got a fitness routine which I can easily fit in around work commitments and I am the best version of myself that I've been in almost a decade.

My coach, Lucy, has worked so hard to understand my goals and help me get there, but also to push me further than I ever thought possible. She's been a cheerleader in my corner and helped me fight those mental "I can't do that" thoughts.

I finally cracked couch to 5k after trying and failing for a number of years. And more than that, I went from couch to half marathon in 9 months! I couldn't run for 30 seconds when I joined Doabl and before I could run 5k Lucy had convinced me to sign up for 21k! She saw something in me I never thought was possible.

It's been so much more than just losing weight, I am more confident, full of energy, and feeling strong mentally and physically.

I joined Doable at the beginning of October after feeling unmotivated and unhappy with how I was both mentally and physically. I struggled to be consistent with the gym and nutrition and was wanting to develop a routine that felt like a lifestyle rather than a chore. It has only been 6 weeks since I joined and I cannot believe the difference already!! My confidence in the gym is growing, I feel stronger and am hitting new PBs weekly, and my body is visibly changing at an unbelievable rate! My coach Lucy is helping me to gain a better understanding of nutrition and how to hit my macros without being restrictive. I still have a long journey ahead but by joining Doabl and with Lucy as my coach, I think this is going to be life changing!

I have struggled since leaving uni with my weight, fluctuations and also trying different diets and communities such as weight watchers slimming world etc and had lost all hope.

Since starting Doabl coaching, I have learnt so much about food and for once it doesn't feel restrictive! I can eat what I want to but with Kayleigh's help, I can plan throughout the week if I have a takeaway night etc coming up. Even down to the exercise plans set out exactly, even with videos of how to use the machines I have overcome my fear of the weight section!

Coach Kayleigh has been key throughout my journey and I couldn't wish for anyone more supportive holding my hand throughout and reassuring me on my bad days. I have finally shifted the weight I struggled with for so long and would pay the fees over and over again to achieve these results. Thank you Kayleigh & Doabl team!

Where to start!
Doabl has helped me become the person I thought that I had lost. I’ve recently run a half marathon with the help of Doabl and guidance from coach Lucy. This is something I thought wouldn’t achieve ever! I had a goal of maybe running a 5km by June and look a half marathon!
As people get older goals and achievements don’t come as often but with doabl every little step is celebrated and you feel like it’s just small pebbles and not mountains you’re trying to move.
As a chef my food life at home hasn’t always been the best as I get home exhausted and very over food but I’ve learnt how to meal prep healthy, fulfilling and satisfying meals that are easy and fuel me for my training as well as long days at work.
Recently having met all the team, I can honestly say that what you see online is exactly what they are like person. Wholesome, caring, motivated, fit individuals who literally want the world for all their clients!
I tell everyone about doabl and can’t wait to continue my journey!

DOABL have helped me do in 4 months what I’ve been struggling to do myself for so many years! Without Annie and the team there to get me through all the days of self doubt and little confidence I had I would never have got as far as I did. Annie taught me to truly show up for myself and has helped me find me again. The support and encouragement on tough days was everything I didn’t know I needed. I’m even now a runner! A lifelong dream of mine. I’d have never done it without DOABL and Annie. The impact it has had and change on my life and confidence has been amazing - if you’re questioning it just do it because they are so different to everything else out there!

I joined Doabl 6 months before my wedding, desperate for support in order to lose weight and gain confidence for the big day. I can honestly say it was the best decision I could have made for myself! The Doabl mindset is life changing, you really do become part of the team, and the support/guidance they offer is outstanding.
Lucy was my coach and I cannot thank her enough for the time we worked together. Having the daily accountability and the weekly check-in was so motivating and really helps to keep you on track. Even when you feel like you've had a wobble, no dramas here, just support to get straight back on track and learn from it. At the end of the day you are learning how to navigate as a new lifestyle rather than a short-term solution.
I was coached by Doabl for a year, and I have learnt so much in that time. My mindset is healthier, I am healthier, and my relationship with food is healthier. This is what Doabl is all about.
Kudos to the team, you're all amazing and should feel so proud of what you are helping people to achieve! Everything is Doabl!! I am so thankful for you all x

I joined Doabl back in February after thinking about it for a couple of months. I wanted to make a lifestyle change, to get a better relationship with food and the gym, and to lose weight. I can honestly say my only regret is not joining sooner! Sounds cliché, but I feel like I'm a completely different person than who I was in February!

My initial goals were purely weight based. What is really cool though is as my journey began and I started to lose weight, the non scale wins became more and more important for me! I started to shift my goals to focus more on what my body can do not just how it looks. So when my coach Neve asked me in May if I would be up for training for a half marathon, I surprised myself by saying yes! Me a year ago would never! I was not a runner and never had a goal of doing a half marathon, but I realised that I would never have a better support system around me or better opportunity to do it than right now. Having my coach guide me though the training and teaching me how to fuel my body for runs has been really great!
Me and seven other girls met up with the Doabl Coaches last weekend in Manchester and we all smashed the half marathon together! It's an amazing feeling to accomplish such a big goal! ✨

My body has changed a lot over the last months, but honestly, the mental shift has been the biggest change. I'm so much more confident in my body and in my clothes. Its incredibly nice to not have a default negative view on my body anymore and to not have the mental strain of worrying about how I look all the time. My relationship with food is so much better now and more relaxed, and I've learnt so much throughout my journey.

Doabl has been amazing for me, and I am so grateful to my coach Neve and the whole crew for being on my team on my journey ❤️

I honestly cannot recommend DOABL enough! I started this journey in February and said during my onboarding call I’d love to do a half marathon one day, never actually believing I’d do it, and I just completed my first half 8 months later!✨

My coach Neve is nothing but supportive and has really helped me with this weight loss journey, but the reason I would recommend DOABL isn’t purely for the weight loss (even though that is great), it’s the fact that I have more self confidence than ever before and I have seen the benefits of this in every aspect of my life. I’ve completely changed careers after finally having the confidence to put myself first!

I honestly would say this company has changed my life and I am just so eternally grateful for my past self for believing I deserved to be happy and letting myself invest in my future.

If you’re looking for a sign that this is the right decision, let this be it🫶🏻

I’ve had a great few months with DOABL. I’ve learned lots about myself, what I’m capable of with positive thinking & how best to train & fuel my body. My coach Kayleigh is amazing! Never judgmental, always encouraging & supportive when things were tough & celebrated my wins when they came.

I had a great experience the last few months working with the team! I really appreciated how my coach, Neve, was really flexible with me and was so on board about letting me approach the program in a way that worked for me. This is what really helped me stay consistent and truly felt like she was an important asset in my weight loss journey. She never made it feel like too much pressure or expectations too hard to reach. And with her help I am just about at my goal weight which has been amazing! I never would have thought that I could make it. The whole team is absolutely incredible and I feel so confident with the tools they gave me that I can continue to hit my weight loss goals and have such a better understanding about how successful weight loss is achieved. I am feeling confident and excited to continue to see my results. Big thank you to the whole team!!

The coaches are amazing, the support you get is fantastic and the group dynamic is great. When I joined I didn’t expect amazing things but I’m fitter, stronger, healthier and happier. At the start of 2024 I was 86.5kg’s and now 6 months on I’m 78.4kg’s and I’ve still eaten takeaway and desserts. This isn’t a diet it’s a lifestyle, the coaches give you the tools and direction to get to your goals. I do think you need to have a graduate option whereby you can progress to weekly check ins or monthly and have access to the app as it’s all or nothing right now. I’d definitely recommend this app to anyone considering weight loss or struggling with their goals.

Before I started with doabl I lost weight by myself, I eventually reached my preferreble weight so I stopped. I gained some back, so I tried to do it again, but I reached a plateau. I am so happy I joined doabl, it helped me to get off my plateau and to lose weight again. I now already lost over 3kg’s in 1.5 months which is a big win for me. The coaching is so personal and I feel fry to ask anything. The programme also helped me to get a good mental mindset around food. Before I was terrified of going out to dinner but my coach helped me see that you can go out to dinner even whilst losing weight. This was a real eyeopener and also changed my view of the weightloss journey in total. I would definitly recommend joining. I also really like the way in which you receive feedback and the way we have a overview off all the important metrics, via the app they use.

I had followed Bethany on instagram for a while and decided to bite the bullet and join the team. I was yoyoing with the same 10lbs, back and forth, restricting then over indulging. While I didn't have a lot of weight to lose, I wanted to re-educate myself with nutrition and exercise and find something that I could sustain.
Aaron educated and taught me about nutrients, calories, macros and introduced weights into my exercise routine. The structure of Its Doabl really works. Weekly check ins, mid week updates, whatsapp groups, incentives, challenges etc. I felt supported, challenged and listened to. Aaron put together a program based on my goals, lifestyle, age and encouraged me all the way. I was never shamed or made to feel guilty if things didn't go according to plan or for lifting very light weights at the beginning!
Aaron is a kind soul and extremely knowledgeable, he has equipped me with the skills I needed to sustain a healthier lifestyle. I was coached by Aaron for the best of part of one year and I have purposely waited 5 months until I submitted a review. Since I 'flew the nest', I have continued to apply what Aaron taught me to food, nutrition, weight, exercise etc and I can say I have kept 95% of the weight off, I am lifting heavier weights and enjoying the balance. I would highly recommend Its Doabl for personal coaching. Thank you Aaron.

I'm a US client, and let me say that if you are concerned that being in the US will somehow hinder your experience with Doabl, fret not. My coach, Lucy, is extremely attentive and helpful. She answers all of my questions and checks in every day with words of encouragement and positivity. I think having her on "my team" has helped me the most in losing 15 pounds in 6 weeks. I have been essentially living off both of Bethany's recipe books as well as the Doabl resource page recipes. They're a game changer, entirely. I feel stronger, healthier, happier, and overall like a better person because of Doabl. The workout, which has been tailored to me and my goals, is challenging. I'm eating more than ever before and still slimming down--while eating things like croissants, hamburger buns, and pasta! It's incredible. But it isn't a miracle. It's science-based methodology that is proven to work. Yes, it's based around thermodynamics and "burn more calories than you take in," but the macros (especially protein) has proven to me that this is the way to lose weight. Thank you, Bethany and Lucy!

I was feeling unmotivated and just stuck in a slump. I used to be always keen to exercise and good with nutrition but work/ life was taking a toll. Since starting DOABL I have been feeling more energised and having accountability really helps you hit your goals. Setting targets and goals and being accountable is key however the program is based around my life and allows for flexibility.