I heard about Siobhán through a friend and was a bit hesitant at first to get in touch but I’m so glad I did. She has helped me so much with struggles I’ve tried to deal with on my own for way too lon... Se mere
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Se, hvad kunderne siger
Siobhán massively helped me with my anxiety when presenting in front of large groups at work. Through her recommended techniques and positive hypnosis, I was able to become more calm when presenting a... Se mere
I had 3 sessions with Siobhan to help me get my eating habits in order and lose weight. Her tools and techniques, along with the excellent hypnosis sessions, have transformed my life! I lost nearly 7... Se mere
Siobhan is a hugely talented therapist who uses her skills in an innovative and person-centred way. I went to see her about anxiety and developed a great deal of insight into why I suffer with this co... Se mere
Virksomhedsoplysninger
Skrevet af virksomheden
I am a cognitive behavioural hypnotherapist based in Cork, offering online appointments or in-person appointments at my clinic in Midleton. I work with clients using a combination of hypnosis, Cognitive Behavioural Therapy (CBT) techniques and mindfulness to help them stop smoking, lose weight, overcome anxiety, increase self-confidence, reduce stress or conquer fears.
Kontaktoplysninger
Old Bank House, 101 Main Street, Midleton, Co. Cork, P25 D660, P25 D660, Co Cork, Irland
- 087 359 0211
- info@hypnosisandcbt.ie
- hypnosisandcbt.ie
Thanks for your amazing work….
I heard about Siobhán through a friend and was a bit hesitant at first to get in touch but I’m so glad I did. She has helped me so much with struggles I’ve tried to deal with on my own for way too long. After having a few sessions I find that I’m able to deal with life situations so much better now than I could do before. I am so grateful for all she has done for me. Very professional thanks again..
Anxiety Help
Siobhán massively helped me with my anxiety when presenting in front of large groups at work. Through her recommended techniques and positive hypnosis, I was able to become more calm when presenting and overcome any negative unhelpful anxiety. Thank you again for all your help.
Siobhan is amazing
Siobhan is amazing! From the consult to aftercare and everything in between, Siobhan is a true professional
I’ve been a nail biter for my entire life and after one session with Siobhan I am not completely disguised by the thought of biting my nails.
I can not believe it took me this long to do it!
Highly recommend!
Siobhan is absolutely incredible
Siobhan is absolutely incredible, she has given me back my confidence and helped me deal with my problems head on. I couldn't recommend her enough
Life changing experience!
I contacted Siobhan to deal with ongoing anxiety and tension issues and I am so grateful to have found her!
Siobhan is thoroughly professional, warm, genuinely caring and a highly effective therapist. She has helped me to understand my thought processes and taught me some invaluable techniques to deal with these which I can use and adapt for the rest of my life. Just a few sessions have been life changing for me and I am eternally grateful to Siobhan for her genuine care and support. I highly recommend her services to anyone seeking to navigate life's inevitable challenges!
I went to Siobhán to speak about my…
I went to Siobhán to speak about my eating habits and binging. I had never spoken to someone before about this issue but it was really getting me down and impacting my happiness. From the first session, Siobhán made me feel so comfortable and easy to open up to. Her resources and hypnosis recordings have been of huge benefit to me and I now definitely think differently about food, in a healthier way.
I went to see Siobhan about anxiety for driving
I went to see Siobhan about anxiety and panic attacks I would get while driving; so much so that I stopped driving altogether from the fear and had not driven in over 10 years.
From the start she put me at ease, she listened closely at every session to help me and I found her hypno therapy recordings were just amazing and life changing for me. Contacting Siobhan was one of the best decisions I ever made. She has given me such optimism about my future and I am now slowly back driving which I didn't think was ever possible.
Siobhan is very talented and I would recommend her highly.
I never had any therapy before and…
I never had any therapy before and found Siobhan through the internet. She is a brilliant therapist, very friendly and made me feel very comfortable.
She helped me with a long standing issue over a number of sessions and I am now a much more relaxed person
I highly recommend Siobhan
Smoking cessation
Smoking cessation - after deciding to quit smoking 5 months ago I decided to put that icing on the cake so to speak to ensure I would never be tempted to smoke again after smoking since I was a teenager and now in my mid 30s I felt it was time to change this and quit this bad habit.Thankfully I made the best decision booking in with Siobhan she is so calm, understanding and easy to talk to.she immediately empathized with me as I explained my smoking triggers in which we then put a plan inplace to manage.The hypnotherapy was amazing and gave me a real insight into the grim out look of my life if I choose to continue smoking and really fed home the benefits in my life to envisage being a non smoker.I would highly recommend Siobhan to anyone who is deciding to quit smoking or who has quit and is still in early stages of that transition as it is a huge step but all for the better☺️. Louise
I made the decision to contact Siobhan
I made the decision to contact Siobhan, having never had any type of therapy previously and was initially quite nervous. I'm very happy that I did and Siobhan put me a ease straightaway. Siobhan sent me a recording of each of our sessions which I found particularly useful and would have no issue recommending her. Thank you Siobhan 😊
Siobhan is a hugely talented therapist.
Siobhan is a hugely talented therapist who uses her skills in an innovative and person-centred way. I went to see her about anxiety and developed a great deal of insight into why I suffer with this condition. She listens closely to help you find a solution for yourself. Her hypno therapy recordings are just amazing. I have been to a lot of therapy in my life to try and look after myself. And contacting Siobhan was one of the best decisions I ever made. She has given me such optimism about the possibility of change.
I found Siobhan a great help in…
I found Siobhan a great help in managing my chronic pain anxiety and insomnia. She thought me how to use very helpful techniques especially in regards to sleep and always followed up on previous sessions. She was also very easy to talk to, understanding and kind.
Insomnia support
I came to Siobhan for help with ongoing insomnia issues. Across a handful of sessions she helped me a lot. The mix of CBT and hypnosis seem to work really well together and my sleep has improved a lot and I’ve developed a lot of tools that I can use to keep improving or get me back on track if needed. She is really great to work with and was very attune to a lot of things that I maybe didn’t notice. I would highly recommend Siobhan to anyone looking for help.
I went to siobhan for weight…
I went to siobhan for weight management. I found Siobhan very easy to talk to and her sessions very relaxing. She definitley help me to change my way of thinking and naturally I felt things change. I started making better decisions with no drastic changes to my life. I now have different tools to use and feel very positive.
Journey of self-improvement and development
I am on a personal journey of self-improvement and development and I went to Siobhán to help me move along this path. I found Siobhán to be warm, compassionate and approachable.
Each session started with a conversation about what I wanted to focus on, so that she could frame the hypnotherapy specifically to my needs. She recorded each session so that I could listen back at home – this I found to be an incredible resource.
While I went to Siobhán for help in one direction, she helped me with so much more. I feel like my confidence and self-resilience has improved, along with my general sense of well-being.
I am very grateful to Siobhán and highly recommend her to others.
Hypnosis for weight loss
From the first phone consultation Siobhan's compassion and patience made me feel at ease. Through the e sessions I really valued that Siobhan understood that a weight loss challenge has little to do with calories in, calories out of diets or exercise. She really got that is is deep rooted thoughts and ideas that have created the issue and really listened. I felt like together we created new neural connections to a healthy future. All the recordings and tools really helped and for the first time in a long time I feel like the power is back in my hands with this issue.
I initially went to Siobhán for help…
I initially went to Siobhán for help with my anxiety and confidence following a health issue. I found her to be understanding ,easy to work with and professional. I found her technique very helpful and effective,would highly recommend her.
Thank you Siobhán.
I attended Siobhan for anxiety and…
I attended Siobhan for anxiety and panic attacks. She was absolutely fantastic and really gave me the tools to overcome the issues I was having.
I could not recommend her highly enough.
Sleep issues
I attended Siobhan after suffering months of insomnia. I found her to be really well informed on the issue and trusted the process Immediately. I hadn't had a full nights sleep in 6+ months and I'm now sleeping 6 hours a night every night using the tools Siobhan has given me. I would highly recommend Siobhan.
I worked with Siobhán on how to manage stress
I worked with Siobhán on how to manage my stress and I can honestly say that I am so glad I did. Siobhán has such a lovely manner that she makes you feel at ease straightaway. From the first consultation - I felt a positive impact and I had such a sense of calm on the drive home. Siobhán is genuinely interested and provided me with such invaluable tools along with both an understanding and awareness as to my stress. It was like everything finally made sense - like a switch had been turned on. I applied Siobhán tools straight away and felt I finally had control back. I cannot thank Siobhán enough - I only wish I had gone to her years ago. Thank you so very much Siobhán.
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