FITNESSVWORK Anmeldelser 

Working with Fitnessvwork has truly been a game changer for me. The personalized plans, motivation, and guidance have helped me improve not just my body but my lifestyle. Every session is well structured and aligned with my goals. What I love most is the constant support they genuinely care and always go the extra mile to keep me on track.

Joshua knows what you need to do and how to encourage you to do it. This isn't a flash in the pan - he works with you to find out what will work for you and fit in with real life and together you build the SUSTAINABLE fitness journey that changes everything. I move more, I eat healthier, I have shed fat and built muscle mass. Joshua made that happen. He's the best in the business.

Working with Cass has been an incredible journey. I started my fitness journey at a time in my life where I was not feeling confident in myself and she pushed me to become a better person, not only by losing weight but also pushing my bounderies and believing in myself again. With her patience and strenght she supported thoughout my journey and helped me lose 15 kg! I feel mentally stronger and changed. She is an amazing coach and I truly recommend her!

I started the programme 4 months ago working with Cass and I can truly say this is lightest I have ever been in a long time!
She was very patient and understanding, yet firm and reminded me daily to ‘stick to the plan’ lol. I had never done anything like this before and didn’t know what to expect therefore it was hard in the beginning! But Cass was supportive throughout.
The plans are tailored to what you like to eat (which was a plus for me as a fussy eater) whilst also building the physique you want. 5kg down and I’m truly happy and more confident within myself.

I've been on the programme for 2 months so far and I've never in my life seen the results I've always wanted, in such a short amount of time. I felt like my goals were listened to and incorporated into my programme, which I'm happy with. My trainer Ash is supportive and is only a message away if I need to check something, offering reassurance when needed as this is a journey! The only thing I need now is to try Halo Tops (iykyk)

I joined FitnessVWork early in the year when my lifestyle habits were all over the place and I desperately needed focus, structure and accountability to finally reach my weight loss goals. I’ve tried so many different methods in the past, but this has truly been the most effective and supportive experience I’ve ever had.

The team are absolutely incredible - supportive, thorough and genuinely invested in helping you succeed. Every coach I’ve worked with has been excellent, most especially my current coach Ash. Ash has been great even when I’ve been a difficult client, he has continued to go above and beyond to help me stay on track. He’s pushed me to keep improving and takes his time with finding ways to help and progress.

The combination of personalised meal plans, tailored workout sessions, weekly check-ins and face-to-face video calls has made a huge difference to my consistency and motivation. The group community is another amazing part of the experience, seeing other people’s progress, sharing challenges and celebrating wins together keeps me inspired every week. I also love the weekly appreciation posts that highlight different clients’ achievements.

A big shoutout to the admin team too, who work so hard behind the scenes. The whole system is just fantastic, well-organised, hands-on and designed to help you make steady, realistic progress.

I’m genuinely proud of how far I’ve come and can’t wait to see where I’ll be in the next few months with my coach Ash.
I’m so happy to be doing this journey with Ash and FitnessVWork, it’s the best coaching and accountability experience I’ve ever had and I’ve had many. I would 100% recommend it to anyone ready to make real, lasting change.

I've been working together with Ash. This program has an amazing structure in helping me reach my goal, which was losing body fat and gain muscle. Ash has been nothing but amazing and supportive in guiding and supporting me in reaching those goals.

I recently finished my sessions with my fitness coach, Cass, and I can honestly say it was one of the best decisions I’ve made for myself. People might argue that I wasn’t “fat,” but I knew deep down I wasn’t in the best shape I could be. I’ve always been disciplined with the gym and fairly consistent, but something was missing, my workouts lacked structure, and I didn’t really have a clear plan to reach the physique I wanted.
Working with Cass changed all of that. She created a personalized plan that not only challenged me but also helped me understand how to train smarter, not just harder. Every session felt purposeful, and I started to notice improvements not just in my body but also in my mindset. Cass pushed me in the best way possible, she’s motivating, knowledgeable, and genuinely invested in her clients’ progress.
The experience has been incredibly rewarding. I’ve learned so much about proper form, nutrition, and how to make my workouts more efficient. Most importantly, I feel more confident, happier, and healthier than ever before. The results go beyond physical appearance, it’s the sense of accomplishment and consistency that Cass helped me build.
Even though my coaching sessions have ended, I plan to keep applying everything I’ve learned and continue improving. I’m really grateful for Cass’s guidance and support throughout this journey, it’s been a game-changer, and I couldn’t recommend her enough to anyone looking to level up their fitness and mindset.

I joined this programme a few months ago, and honestly, it’s been one of the best decisions I’ve made for my health and fitness. The nutrition and workouts are tailored to my goals to gain weight and muscle and the community of coaches really help guiding you to each milestone or through hurdles. I would highly recommend.

Had great results with this program. I lost about 10kgs and my overall health improved. Special thanks to Coach Warren as he provided amazing guidance and followed up with me consistently to achieve these results. Highly recommended!

This has been a training programme like no other! My coach Warren is just simply amazing!!. He is very kind and understanding and just great to work with but he is also firm and does not let me get away with excuses. LOL. I absolutely love that nutrition is based on food I like, so bread and rice still feature but now I focus on how much of that I eat as well as ensuring my meals are cooked in a healthier way. They also give great tips on what to eat or drink on a night out. It really is a great programme and a very sustainable lifestyle

Dropped 17kg in 4 months with very thorough and consistent 360degrees coaching and support. Achieved my goals and went beyond. Built knowledge and confidence about training and nutrition. Big shout out to Warren for huge support and guidance throughout all the phases of the journey!

My experience with FitnessVWork has been great. I’ve made such great progress, Warren has been a superstar! Really happy.

I joined the programme on a 1 month trial as a gift from a friend who had won a team challenge in the programme. Honestly I am so grateful for joining, Cass is supportive and pushes you to your limit. The programme has pushed me to limits I wasn’t sure I was capable of due to my busy schedule and I’m grateful to get this opportunity to help kick start and maintain my goal. Down to the constant communication and personal tailored nutrition plan. Fantastic opportunity! Thank you FitnessVWork!

As I conclude my participation in the Fitness V Work program, I want to take a moment to reflect on the experience, the progress I've made, and the significant role PT Cass played in my journey.
Before beginning this program, I had always been cautious and self-conscious about my weight and overall self-image, particularly as a mother and an individual . My confidence was often low, and I struggled with the motivation to prioritize my own health and well-being. I was in the gym often but was struggle to see a change. This program—and more specifically, the unwavering support of PT Cass—has been a turning point for me.
From day one, Cass created a supportive, non-judgmental environment that made me feel both comfortable and capable. She listened closely to my concerns, understood my personal challenges, and adapted her approach to suit my physical and emotional needs. Her encouragement was consistent, and she never made me feel like my goals were out of reach. Her positive energy, realistic goal setting, and constant reassurance gave me a new sense of belief in myself.
Thanks to her guidance, I’ve not only made measurable progress in my weight loss journey, but I’ve also gained something even more valuable—confidence. Cass helped me break through the self-doubt I had carried for years. I now feel stronger, more motivated, and empowered—not just physically, but mentally. As a mother, this shift has been life-changing. I no longer feel like I’m hiding behind my insecurities. I’m showing up for myself and setting a healthy, confident example for my family.
I’m incredibly grateful for everything Cass has done for me. Her support went far beyond workouts—it was emotional, motivational, and truly life-enhancing. I walk away from this program not only feeling fitter, but feeling proud of the woman and mother I’m becoming.

I joined the program for 6 months and got the results I needed. The Community of coaches and other people on the program is such an inspiration. The encouragement was a big part of my success and I thank the team for their dedication.

The community and support are what I really enjoyed about FitnessvWork. I came in with a goal, and being around like-minded people was so helpful. Cass was my coach, and she was very encouraging, even when I wasn’t feeling myself. She would check in on me and supported my busy lifestyle. I would highly recommend FitnessvWork, you’ll see how far you can actually push yourself.

I started the program around 5 months ago after hitting a plateau on my fat loss journey. It was only about 3 months in where I had a reality check and locked in to the program that I saw consistent losses and body changes that I realised its all about sticking to the plan and not the mood.

The ladies blueprints community and Cass have been a great support. Cass has encouraged me when I felt like giving up and has adjusted the plan to suit me so that it can be sustainable long term. I already loved being in the gym but Cass showed me that sometimes doing too much may be halting my progress.

Not every week is perfect but Cass’ constant communication helps, she encourages me and shows me how far i’ve come and we get right back on track.

I’m in the for the long term, there are goals to reach!! This program was the change I needed and I already feel so confident and love the changes in my body.

I joined only a couple of weeks ago - I'm pleasantly surprised to have lost weight (body fat) in this short period of time.

Good model for fitness and weight loss. Keep it up

I’m not gonna lie, it’s not easy. But it’s a game changer because you’re truly supported, whether it’s from your coach or from the community. That support has real value. The meals are tailored to you, based on what you like and don’t like. Of course, you’ll have to make swaps, because there’s sugar and fat everywhere, and most of the time we don’t even realize what we’re putting into our bodies.

So far, so good, I’ve lost over 12 kg. The process wasn’t always steady, because life happens, but it was amazing to have that support. Even when you fall off track sometimes, the key is to stay disciplined and reset your routine.