FITNESSVWORK Anmeldelser 

Making the decision to invest in myself through this program has been the best choice I’ve made in my life so far. For years, I struggled with weight loss and an unhealthy diet, feeling like I was stuck in an endless cycle. Determined to take control of my health, I took a leap and never looked back.

The tailored meal and workout plans were exactly what I needed—not just generic advice, but customized guidance that fit my lifestyle and goals perfectly. What truly set this experience apart, though, was the unwavering support I received throughout the journey. My trainer, Cass, was an absolute rock—always available with encouragement, expert advice, or even just a quick check-in to keep me motivated.

This wasn’t just a fitness plan; it was a transformative journey that gave me the tools, confidence, and support to achieve lasting change. I can’t recommend this enough for anyone ready to turn their life around!

Fitnessvwork was an absolute game changer for me! I’ve always been in the gym, but this program? Next. Level. It’s like they took everything I thought I knew and flipped it on its head. Totally customised to my needs, and the team? Freakin’ rockstars! The group chat was fire—so much energy, support, and just good vibes all around. Mini challenges, monthly calls, and the accountability? Chef’s kiss!

But let me give the BIGGEST shoutout to my trainer, Cassandra—aka my fitness queen, my accountability partner, my GUN of a trainer! 💪 She kept me in check in such a supportive way. Daily check-ins, water and step updates, constant workout reviews and the reminders to STICK TO THE PLAN—she was there for everything. And her positivity? Off the charts! She helped me rediscover my confidence and made this whole journey fun and freaking fabulous! Thanks to her, I’m down 6 (stubborn) kgs and 2 inches off my waist. Cass, you are LEGENDARY! 🙌🔥 if I haven’t taken what you’ve taught me well over the next month or so, I’ll be back!

I joined FitnessVWork after feeling frustrated with the lack of results from working with a PT at my gym. Even though I knew what I should be doing, I realised I wasn’t going to reach my goals without proper accountability and guidance.

Joining this program has been a game-changer, and honestly, I wish I’d signed up sooner! My coach Cass strikes the perfect balance between tough love and encouragement—with plenty of humour thrown in, which makes the whole process enjoyable. The ladies' WhatsApp group has also been such a lovely surprise, it’s amazing to feel like part of a supportive community.

I’m already feeling so much better about myself, and I’m genuinely proud of the progress I’ve made so far. It’s exciting to think about what I can achieve in the next few months! A huge thank you to Josh, Cass, and the entire FitnessVWork team—you’ve truly made such a positive impact on my journey.

The community group is a driving force in keeping you accountable and keeping up the good vibes.

Joshua and the team are genuinely dedicated to what they do and will constantly push you in the right direction.

Big shout out to Warren for being a killer coach, 3 months in and the progress is mad.

I loved the community and support from fellow members of the program and how everyone motivates each other to pursue their own fitness goals! Coaching has been top notch and quite personal and tailored to my needs and what I like to achieve, overall best that will bring the best out of you!

I started working with Joshua & Warren in October, since then I’ve dropped over 9kg of fat (75kg down to below 66kg now) and I’m much stronger than I was before! Muscle building phase starting soon as well.
Would highly recommend if you’re willing to commit and put the time into everything.

Warren is consistently on hand to assist and adjust form where needed too!

The programme has really helped me to refocus and get energised by providing tailored workouts (including instructions and videos) that have structured my training plan and moved me closer to my goals (including weight gain). The regular check ins with Warren help me to reflect and set targets and provide a layer of accountability that keeps me on track. Fitnessvwork is a community with lots of available support and expertise and I would highly recommend to others.

I’m so glad I joined Fitnessvwork! I’m learning how to lose weight and keep it off. It’s truly becoming a lifestyle. The team are great from the operations team right down to my coach. They’re so supportive as they just want to see me win and celebrate those wins with me.

I would definitely do this again. Appreciate the work Warren + Joshua put into this community, the knowledge and camaraderie that gives results

Thanks Warren for your support over the past 4 months. It's been nothing short but impactful. Thanks for keeping me accountable and ensuring I stay on track with my goals.

I have lost 4kg since starting the program and have manage to keep the weight off. This programme is definitely worth the investment!!

The style of the coaching/training has made me more accountable than I think I’ve ever been. Cass is very flexible, even with the no bullshit approach.
Any time I need support - literally any time of day, Cass is there to guide and help. The support in itself is enough to keep you going.

Having someone you are accountable to is the best thing ever! I have been on the programme for around 3 weeks but honestly Cass has been amazing as in she will check up on you and make sure you are getting the job done. Not only that but she will encourage you to push harder and never give up and ALWAYS stick to the plan.

Review update again in 5 months time! Cant wait to see the change

Best decision I’ve made! Two weeks ago I was so frustrated with myself for the lack of commitment I had when trying to follow a meal/ workout plan. Felt almost like I was letting myself down every time I started something and then dropped a few days after. I have been working with Cass for almost 2 weeks now. I have lost a couple of inches on my waist and hips already. The workouts are great, the meal plans are great, when I am unsure if I can or can’t eat something, Cass is so quick to let me know. She is strict, but this is exactly what I needed. Someone to keep me accountable and remind me of my goals when I am about to give up. I already feel so much more confident by knowing I am working on myself and my body. On top of that, there is a group of amazing women that support each other via group chat! It helps to know that I’m not the only one and if I feel a certain way, I relay on the ladies to pump me up and bring me back to the right mind set. If you’re reading this and you’re hesitant… this is the sign you were waiting for!

I cannot recommend Fitnessvwork highly enough! I started the 6-month program with almost no experience in lifting weights and a primary focus on cycling. My journey began at 185 lbs, and by the end, I was 153 lbs—leaner, stronger, and more confident than ever.

Coach Matty was absolutely integral to my success. During our weekly check-ins, he consistently provided constructive feedback, whether it was on form checks for exercises, nutritional guidance, or strategies to keep my activity levels high. His advice was always practical and tailored to my needs, helping me build confidence in the gym, develop a healthier relationship with food, and establish a sustainable fitness routine.

The results were incredible: not only did I break through multiple power output plateaus in cycling, but I also saw my body transform in amazing ways—defined muscles, toned abs, a slimmer waist, and broader shoulders. It was incredibly rewarding to see the hard work pay off both in performance and aesthetics.

This program is expensive, but 100% worth it. If you’re on the fence, let me encourage you to take the leap. Invest in yourself, commit to the process, and give the six months an honest effort. It’s a decision you won’t regret!

I’ve been ‘watching my weight’ for over 15 years, which meant cycling through fad diets and periods of intense activity before a holiday or an event followed by long stretches of a more sedentary lifestyle—especially when I was stressed in my corporate job. I was stuck in a cycle of gaining and losing weight and constantly worrying about it.

When I first heard about the FitnessvWork VIP Program, I didn’t think I had anything more to learn about fitness or nutrition, but now that I am slightly more than halfway through the program, I can say that I have experienced a complete shift in mindset. I have also lost 6kg (and counting!) but the bonus is that I have gained a lifetime of peace and balance. 🥹☺️

I’m no longer obsessed with my weight. Warren (my assigned coach) has designed a tailored system for me, and I know that as long as I implement it and prioritize my health holistically, I’ll continue to lose weight, gain muscle and will be able to maintain my physique —even during periods of high workload and stress. The program that has been created for me works around my lifestyle and suits my preferences in terms of training (I run and weight lift) and nutrition.

I’m no longer fixated on the scale and am finally managing to balance my health with my busy work schedule. That’s a major, unexpected win!

Thank you Josh, Warren and team - onwards and upwards 😃🚀

It's so far the best investment I did for myself. Putting my trust in Joshua and warren really paid of. Few weeks already into this completely personalized program, everybody around me noticed the change. I can't thank them enough for the constant follow-up and advices to help reach my goal. I totally recommend this program.

Joshua has got me to lose weight and pack on muscle although I am over 60. He is full of good ideas and achievable long and short term goals, tailored to me. It really works.

I cant thank Cass enough for the support ive had so far! I am only 1 week into programme yet already I feel ive ticked some goals which was feel healthier and get a better routine in my day to day schedule. Team is always there to answer any questions, always popping a message to check in with you, abundance of encouragement and support! Super happy and excited for the next few months.

I am now in week 6 and still can't believe my results. I was skeptical at first, someone like me who has been doing sports for years, why would I do such a program. Well, here I am now and I'm glad I listened to my gut feeling.

After my first conversation with Joshua I already had a good feeling, and now I'm here with Cass as my coach; guys!!!, Cass is awesome. She is super fun to work/train with. I don't know how she does it, but she's awesome. I wish everyone had a coach like her. My training plan has changed from a normal plan to a "you wanted the challenge, here you have the challenge" plan. Do I cry minimally after the training sessions? Yes! Is that what I wanted? YES! Am I happy?, YES! 🫱🏾‍🫲🏿 we Move!!

When I first heard that there was a call every week, I thought to myself "well, if I have to", but here again I was proven wrong. The call is something completely different again, it's simply another personal exchange to set markers and define your goals.

all together:
It's fun and I think that's what counts, there's a lot of work behind it but if you have such a great team, especially the other girls in the chat and you push each other/joke around and just make the sport and everything fun, you've done everything right and you're definitely in the right place.

I can only speak for myself, I would start this program again at any time.

What can I say. Cass if I could move you in with me, I would. In just over a month, I have changed my eating habits so drastically, and although slipping off the wagon at times I am still so pleased with how far I have come. My size 16 jeans are now TOO BIG for me that I’ve been wearing consistently for months, and now I have a size 12😭. I still have a long way to go but with the consistent encouragement from Cass on a daily, whether it’s a gentle reminder or a telling off, she really has kept me on track as much as I could and I can’t wait to see the results at the end of my 6 month plan. Thank you Cass, you’re amazing!!!!! :)