Momentum University Anmeldelser 

13
•
TrustScore 4.5 ud af 5

4,5

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Virksomhedsoplysninger

  1. Wellnessprogram

Skrevet af virksomheden

Momentum University is a 6-month coaching program for high-performing women with ADHD, the ones who look like they have it together and feel exhausted, scattered, and disconnected inside. Most coaching programs give you a weekly call and disappear for six days. At Momentum University, you get a dedicated coach in your pocket every single day. Daily voice notes. Daily check-ins. Daily accountability on the work that actually rewires your brain. Your coach reviews your progress every morning, catches patterns before you do, and doesn't let you disappear on yourself when things get hard. That's why it works. Our protocol moves you through four phases, designed to rebuild the dopamine baseline underneath your motivation, sleep, focus, and follow-through. Founded by Eugene Yao, a dopamine coach, neuroscience background with 2M+ following. Momentum University has helped hundreds of women stop white-knuckling their lives and start living with real energy, consistency, and presence.


Kontaktoplysninger

4,5

Fremragende

TrustScore 4.5 ud af 5

13 anmeldelser

5 stjerner
4 stjerner
3 stjerner
2 stjerner
1 stjerne

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4,5

Alle anmeldelser

(13)

13 anmeldelser inden for de sidste 12 måneder

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Bedømt til 5 ud af 5 stjerner

Momentum University Grad! 🎓👩🏽‍🎓

I really enjoyed being part of this program! The combination of daily coaching with Kaitlyn, the twice-weekly Zoom calls with Eugene, and the community on Skool made it a well-rounded experience.

I appreciated having the daily accountability to check in with myself, recognize my wins, and stay intentional about building habits. The Zoom calls were also valuable, with the lectures, Q&As, and breakout rooms offering opportunities to learn, reflect, and connect with others who are working toward similar goals.

I especially liked having the Skool community as a place to share experiences, celebrate small wins, and see other people showing up for themselves, too. Sometimes it’s encouraging just to know you’re not the only one working through the process.

Overall, the program helped me become more mindful of my daily habits and reminded me that progress isn’t just about productivity or checking things off a list. It’s also about consistency, self-compassion, and learning to take better care of yourself. I’m grateful for the experience and for everyone who contributed to it!

9. oktober 2026
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Bedømt til 5 ud af 5 stjerner

I’m so grateful I found this program

I’m so grateful I found this program. I joined in January 2026. At the time I was in the aftermath of a pretty bad burnout. My depression was so bad, I couldn’t function most days. I had tried a lot of options and nothing was working. At first I wasn’t sure about this but I thought if anything having an accountability coach might help. The change I have felt since starting has been huge. I’ve still having some ups and downs but now I feel like I understand why and the basic actions I can take to course correct.

One of the craziest yet simple things I can point to is my sleep. I’m now regulated to where I wake up the same time every morning, no alarm. My entire life I’ve struggled where I have to set 10+ alarms to wake up. Now I set one for 30 minutes later just in case, but I’m several months post finishing the program and I’ve yet to use it.

This isn’t an easy ‘join and you’ll be healed’ program, you really have to listen to Eugene and your coach and want to learn and want to reframe your mindset. If you can do that, and really commit to yourself and not staying trapped in old ways or ideas of what ADHD is, I think it’s worth the journey.

1. juli 2026
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Bedømt til 5 ud af 5 stjerner

This program is amazing!

This program is amazing! Before I started, I was someone who had low motivation and was tired all the time. I had decision fatigue and unable to complete a to-do list. Now after only three months, I am no longer exhausted and able to complete many things even after a long day of work. My productivity, even with basic house chores has improved a lot. This program is really worth it and I recommend others going through it as well.

14. september 2026
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Bedømt til 5 ud af 5 stjerner

I had a great experience with momentum university

I had a great experience with momentum university. When I started the program I knew something was off because I felt fatigued all the time, but didn’t quite understand why. Well it turns out constantly doomscrolling and a bunch of other level 1 activities were really messing with my sleep which in turn made me feel exhausted all the time. I can genuinely say that just reducing my phone usage really helped turn things around for me and having the accountability of my dopamine coach was great as well. I highly recommend momentum university!

1. juni 2026
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Bedømt til 5 ud af 5 stjerner

Finally reaching my potential

I can finally feel myself reaching my potential. Before joining I was eating a ton of sugar every single day, junk food almost every meal, sleep wildly inconsistent, and doom scrolling for 5+ hours a day. I was constantly behind on work and personal to do lists. Getting in trouble at work or having to pay so much in late fees or overpaying for subscriptions I didn’t know I had accumulated over the years. I went from being a former “gifted child” to someone who couldn’t complete the simplest of tasks. I would wake up and instantly open social media or my laptop for work. Work for 16 hours a day, not because I have a job that requires that but because I worked sooo slow, it took me 4x the regular amount of time to get something done. I was unreliable, unstable, unhealthy, unhappy, and running out of hope on how to turn my life around. I have to admit, I was pretty skeptical when I first joined this program. I wanted instant results but that’s not how anything works. It takes time to rebuild and relearn years and years of bad habits and decisions. But the good news is that you can do it! Our brains CAN change and pivot to the life that you actually want to live. And this program helps guide you and keep you accountable. I could not do it without the accountability. These past few months have given me the time to learn, grow, make mistakes and ask questions, build a foundation and repeat it until it becomes my new habits to do on my own without needing anyone else for accountability. I consistently have 8 hours of sleep now. I hardly have sugar or junk food now. I work out 4 times a week. Have lost 12 pounds in a couple of months- but I didn’t join this for weight loss! It was never my intention, it was a side effect of making better decisions for my ADHD. A great side effects haha I can focus and concentrate now. I am reliable when I say I’m going to do something, I get it done. My brain isn’t scattered all over the place and running a million miles in multiple directions. I have peace and joy and loving the direction I’m taking my life now. This program is worth every penny and every second of energy you put into it. It was hard for me to be honest with myself; for years I thought I could do it on my own if I just “stop being lazy” or got a new planner or when I got a surge of energy at night, I thought I would wake up with the focus of a god and be able to get 8 years of work done tomorrow in one day. And it never happened, the viscous cycle would just start again. I finally surrendered and admitted I couldn’t do this alone, I needed guidance. Had I not, I would still be living my old life, which I did for over a decade! I thought to myself one day “worse case scenario, if I suffered this much for this long already, what’s another 6 months (program length) going to do if it doesn’t work? Might as well just try and go all in.” And it has truly transformed me, my personal life, my professional life, all aspects I never expected to impact.

11. august 2026
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Bedømt til 5 ud af 5 stjerner

From Surviving to Thriving

For the first time in my life I don't feel like something is wrong with me.

Although I've had suspicions that I've had ADHD for the last 10 years, I was still technically undiagnosed until 2-3 months into this program, when I got officially diagnosed after taking a full neuropsych evaluation.

This program taught me that I have been allowing my dopamine deficiency to take control of my life. Throughout my life accountability often came with shame or bullying. The coaching I received was the first time that accountability came with love, care and understanding.

It has allowed me to be a better mother and wife because I am not constantly dopamine deprived. What started with regulating my sleep has turned into managing my life so much better. Thank you Eugene and Maura for helping me install brakes in my Brain so I can really Thrive!

31. juli 2026
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Bedømt til 5 ud af 5 stjerner

A Program That Actually Made Me Understand My ADHD Brain

Joining this program has been one of the best investments I’ve made in understanding myself and how my ADHD actually works. If you’ve ever felt like you’ve tried every planner, productivity hack, or self-help strategy and still found yourself stuck, I genuinely recommend giving this program a chance.

What sets it apart is that it doesn’t just teach you what to do…it helps you understand WHY your brain works the way it does. Learning about the connection between dopamine, ADHD, and, as a woman, the impact of hormones and the menstrual cycle was incredibly eye-opening. That knowledge alone helped me replace a lot of guilt with self compassion and taught me how to plan my life around my brain instead of constantly fighting against it.

While the educational content and one-on-one coaching every two weeks are excellent, the group coaching calls have been my favorite part of the program. There’s something incredibly powerful about being in a room full of people who truly understand your struggles. Instead of feeling judged, you feel seen.

One exercise we do is sharing three things we’re grateful for or proud of. It may sound simple, but it’s been transformative. On days when I felt like I’d accomplished nothing, I’d hear other women celebrating things like getting out of bed, eating lunch, or taking out the trash. It completely shifted my perspective and reminded me that progress isn’t about perfection-it’s about recognizing and celebrating the small wins that build lasting change.

Perhaps the greatest gift this program has given me is the realization that I’m not alone. Watching other women grow, overcome challenges, and cheer each other on has been just as inspiring as the coaching itself. The community creates a level of accountability, encouragement, and support that’s difficult to find elsewhere.

If you’re looking for a program that combines science, practical strategies, personalized coaching, and a genuinely supportive community, I can’t recommend this enough. I walked away with more than just tools-I gained a better understanding of myself, greater confidence, and a community of people who truly get it. I feel more empowered than I have in a long time, and I’m so grateful I decided to join.

1. januar 2026
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Bedømt til 5 ud af 5 stjerner

I am 4 months in to this program and…

I am 4 months in to this program and have seen amazing improvement across the board in terms of sustaining productivity, greatly reducing harmful habits, my self sabotaging tendencies have reduced and my general satisfaction with life have improved greatly as a direct result of truly working this program. This is not a quick fix, this is not for folks who do not want to change their lives. This is an honest therapy for those of us chronically overwhelmed and hijacked by dopamine addiction. This was exactly what I was looking for, I knew I needed support on my path and this program has helped me in so many ways, real, tangible, workable ways. And simple. The data driven approach really helped me to lean into and trust the process and then the coaching has helped make sure that I could see the process through. I was skeptical at first, like who can help me? I felt un-helpable. This has given me a template for trusting myself, I can do what I say I am going to do, I can nourish myself through sleep and have so much more to give. And I can finish what I start. I don't barate myself, my self hate patterns have lightened up considerably and I truly feel that the dreams I have for myself and my life are within reach. Thanks to this team, forever grateful for this program.

6. juli 2026
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Bedømt til 5 ud af 5 stjerner

The program helped me become more aware…

The program helped me become more aware of my patterns around self-sabotage, consistency, and the ways I was getting in my own way. The biggest change I noticed was becoming more intentional about my habits and taking greater responsibility for my decisions instead of operating on autopilot.

I found the community, accountability, and the discussions around mindset particularly valuable. They encouraged me to reflect on areas of my life that I had been avoiding and helped me approach personal growth with more awareness.

There were also aspects that didn’t fully resonate with me, as not every lesson or approach applied equally to my specific circumstances. However, I was able to take what was useful and apply it in a way that worked for me.

Overall, I would recommend the program to someone who is looking for greater self-awareness, structure, and support while working toward personal development goals.

19. juni 2026
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Bedømt til 5 ud af 5 stjerner

It's expensive but you have to ask yourself what it's costing you NOT to do it

⭐⭐⭐⭐⭐ My real life is finally starting....

I'm in my final month at Momentum University, and looking back at where I started, the changes are honestly hard to believe. Here's my before and after:

Used to bite my nails → nail-biting free for 3 months
Used to vape all day → don't even own a vape anymore, just an occasional puff off a friend's
Used to drink → stopped drinking
Used to use nicotine pouches → quit them completely
Used to pick fights in romantic relationships to dopamine-seek → broke the pattern entirely
Used to react and spiral over everything → now I care about maybe 10% of what I used to
Used to be mean to myself → now I do daily affirmations (even when they feel silly)
Used to feed every stimulating thought → now I put friction in front of them (push-ups, 5 min of a task I'm avoiding)
Bonus: all those push-ups got me really fit LOL
Still to come → using my last month to nail the sleep instructions (wish I'd done that first)
It's an expensive option, I won't pretend otherwise — but Maura is an incredible coach, and for me the math was simple. I'm launching a business, and the cost of losing what I'd already invested in it was far bigger than what this program costs. I still need to get my revenue up, but I know it's possible now. With my ability to concentrate and my dopamine healing naturally, I have no doubt I'm going to make more money because of the work I've done here.

My one honest tip for anyone starting: do the sleep instructions first and foremost. Everything else gets easier from there. If you're on the fence — recommit to yourself and do this. Thank you, Momentum University. 🤍

17. juni 2026
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Bedømt til 5 ud af 5 stjerner

My Life Changing Transformation



Before Joining Momentum university I was on the verge of complete burn out. I had been masking, taking stimulants to get through the day and crashing hard and oversleeping. I was isolating myself from friends and family, not engaging with my company as the CEO, just felt flat and frozen. I knew I needed to get support or it was going to get worse. This turned out to be the exact place I needed.

In this supportive container/community I was able to get off of my ADHD meds, quit coffee, sugar and processed foods, and gained control and stability of my life and myself. My natural dopamine baseline is returning more and more every day, I sleep 8 hrs consistently every night, I wake up refreshed and naturally have energy and mental clarity. I am making art, reading books, socializing, & working out all the time… I’ve hit all of my goals and I’m now creating new ones. I truly feel like my self again and while I still go through challenges as we all do, I now have amazing tools to navigate through and overcome them with more grace and ease than before.

*The support with the weekly sessions and daily accountability with my coach was so helpful to get through the hard days/weeks.
* The education around sleep, supplements, exercises, and general info on ADHD I didn’t know about creates so much awareness and made me feel less crazy 😝

*Eugene the founder is so wonderful and knowledgeable in this field and genuinely cares about this cause to help others navigate and transform. Also the coaches are absolutely amazing!!

I highly recommend joining Momentum University to anyone looking to transform your life. I am living proof you can overcome any and all challenges and live a life of vitality, patience, focus and purpose.

2. maj 2026
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Bedømt til 5 ud af 5 stjerner

ADHD is a superpower when regulated 😅

I didn’t have the tools to manage my ADHD and felt completely lost. I’d tried so many things, but nothing seemed to work. At first, I thought it might be a scam, but I’m so glad I was wrong. Now I understand both ADHD and myself much better, and I’ve improved in ways I never imagined.

22. april 2026
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