21 Day hip challenge is sooooo worth it…
21 Day hip challenge is sooooo worth it!!!!
Just completed this course and has proven hugely beneficial to my yoga practice - I have been a yoga student for about 15 years and I only wish this challenge was around back then :) I plan to continue with the 15 minutes a day practice as have signed up for Yoga Gravity also - and hope to loop back in on the next hip opening challenge, Its great to be part of live community, Lucas makes all poses achievable and keeps all very engaged - very happy Yogi here :)