The Sleeping Baby Routine Anmeldelser 

I just wish I knew about her earlier!

Her course was an absolute game changer. Cannot recommend highly enough - my new go to gift for pregnant friends will be her book for sure.
As a second time mother, I didn’t want to go through what we went through with our first which was a struggle with sleep. For the health of our family, we needed our 2nd to be able to sleep on time and in his own crib. Yes, I loved contact naps and snuggles with my baby before I knew it he was 10 weeks old only sleeping on me and having to be nursed to sleep all time - cosleeping I just couldn’t get anything done! I was beyond exhausted and felt like I’ve been neglecting my eldest daughter because I couldn’t spend time with her as he needed to sleep on me all the time.

Charmians method is gentle, although you really do need to clear your diary for those five days. The results were instant. Our 4 month old within 24 hours, was sleeping in his crib and by the end of the week he slept through the night 12 hours. This massively helped us when we went on holiday the week after and from now on I can start to get things done and cope with her busy demands of motherhood.

If you want your baby to sleep, then her method really works and it is a gentle approach which looks into every holistically not just routine. She really knows her stuff when it comes to children and babies.

Could not recommend more- thank you Charmian!

Dilara and Bora Basar

I bought Charmian’s book before I even gave birth and successfully implemented many of her techniques when establishing my toddler’s sleep as a baby. Her approach immediately resonated with me and gave me the confidence to build strong sleep foundations from the very beginning.

Everything was going well until my son started nursery and I returned to work. At that point, his wake windows needed adjusting and, without realising, we slipped into a sleep regression. We were dealing with 5am wake-ups, nap resistance and increasingly difficult days. I knew I needed expert support — and there was no question that Charmian was the person to turn to.

Within just five days, the transformation was remarkable. Instead of early mornings and overtiredness, my toddler woke up at 7am — in fact, I actually had to wake him because he was sleeping so well. The impact this has had on our entire household cannot be overstated.

Charmian was incredibly supportive throughout, offering clear guidance, reassurance and practical advice that genuinely works. This isn’t about quick fixes — it’s about understanding your child’s needs, creating the right routine, and supporting healthy sleep in a way that benefits their development long term.

This is, without question, money exceptionally well spent. You’re investing in your child’s sleep, their development, and the overall wellbeing of your family. The results speak for themselves.

If you are struggling with your child’s sleep, do not hesitate. Charmian’s support is truly life-changing, and I cannot recommend her highly enough.

After a holiday where we shared a room with our toddler, we suddenly found ourselves back in a sleep battle.he wouldn’t settle unless we stayed with him, despite previously sleeping 7–7 independently since doing Charmian’s training at 6 months.

We reached out to Charmian and she was incredible. She understood our situation immediately and gave us a calm, gentle plan that felt totally manageable. Night one took a little time, night two he was asleep within 10 minutes and slept through, and by night three he was back to his happy, confident self settling independently.

Truly life-changing support. we’re so grateful and can’t recommend her enough.

I reached out to Charmian for help and advice for our 18 months toddler who was insisting on sleeping in our bed, waking up multiple times during the night and being fussy eater. Over the course of 5 days, she worked miracles helped him sleep through the night in his own cot and eat much better at mealtimes too. She used her wealth of knowledge to help guide us through making the necessary changes to his routine. We are so incredibly grateful for all her amazing advice and support, and it’s made such a difference to our quality of life and sleep too. Thank you so much Charmaine! X

We recently worked with Charmian when our 5-month-old was struggling to self-settle, waking every 1–2 hours overnight, and only contact napping. From our very first conversation, Charmian was incredibly understanding and reassuring. She truly listened, took the time to understand my concerns, and helped us troubleshoot each challenge with patience and care.

Drawing on her wealth of experience, Charmian created a plan that felt completely tailored to our baby’s changing needs and our family’s routine. Her confident, knowledgeable guidance has completely transformed our little one’s sleep — our baby now sleeps 11 hours at night and naps independently!

Charmian also supported us as we began weaning, making what could have been an overwhelming stage feel simple and achievable, even while tackling sleep at the same time. She guided us through every stumbling block with wisdom and a deep understanding of different babies’ needs.

We’re so grateful for her support and can’t recommend Charmian highly enough. She’s made such a positive difference to our baby’s sleep and to our whole family’s wellbeing.

Charmian was a game-changer for our twin girls' sleep routine. She helped transition us from a 3-hour feeding schedule to a balanced routine of feeding, sleep, and play — and now the girls are sleeping through the night! It felt like an intense baby bootcamp at times, but I learned so much about feeding, digestion, safe sleep, and calming techniques. Thank you, Charmian, for your guidance, support, and expertise! We are so grateful!

We had such a great experience. Charmian’s method is rigorous but effective. We booked in for the 5 day sleep consultation but in reality we covered so much more. We saw results within the first day. She is very knowledgable, supportive and tailored every recommendation to us and our daughter. Although it was hard work for the week, we felt like charmian really had our backs throughout: guided us through the hard bits and celebrated the many wins with us. Couldn’t recommend her highly enough!

After almost three months of multiple wakes per night (sometimes every 45min-1h) we were desperate for help (little one was 5 months at this point). I’ve researched a lot of sleep consultants and wanted someone who doesn’t just have an online course certificate but actual experience with babies. When I saw that she worked as pediatric nurse plus did loads of sleep training, I was sold! We got 5 day consultation with calls every morning + message support throughout the day. On the second night he woke up only twice, I couldn’t believe it! By the end of the week we were (and still are) on one wake per night but to be honest it’s because I can’t follow through with the check ins consistently (not Charmian’s fault - she gave me the tools). He now wakes up in the morning without crying and even spending time chilling in the crib before I come to pick him up. We keep following the plan she gave us and that means he’s not fighting the naps and is overall much happier and well rested baby.

When I was looking at reviews and reading all the positive ones, I was hoping I could write one of these one day and here I am! The only thing I regret is not contacting her before, so stop torturing yourself (and your child) and go for it. It’s genuinely priceless!

A couple of things to note and keep in mind though - the first few days will be *tough* there’s most likely going to be a lot of things you need to do depending on the age of your child (in my case it was pumping, breastfeeding, introducing solids for three meals, naps, keeping him awake, etc) BUT it all pays off honestly and you find your rhythm after the consultation so you can tweak bits and bobs on the go.

Another thing is that Charmian is no BS person - as in very direct! Doesn’t do much of small talk or anything like that. She also thinks it can always be better and pushes you to keep going and improving. So, some tough love moments are to be expected.

Again, the best investment we’ve made as we’re all much more rested and happy!

We worked with Charmain over a year ago when our son was 5.5 months old and he slept through the night from the week we worked with her. However, the last few months early wakes have been a struggle and we have a second baby on the way. I booked a 1 hour review with Charmain last week and we have already seen huge progress based off the routine and feeding tweaks that she recommended. Once again thank you!

We could not have had a better experience. Charmian was incredible! She listened to us and gave very specific feeback which allowed us to implement the new routine that very same day. And we were beyond impressed! No crying, no tantrums, our toddler was able to put herself to sleep in under 10 minutes from the first day. We're so grateful!

Charmian has been a total lifesaver! Our baby wasn’t sleeping through the night, couldn’t self-settle, and we were also dealing with feeding issues (bottle aversion / taking hours to feed) and low milk supply. Thanks to her amazing support, our baby now sleeps like a dream, self-settles, feeds easily and is happier than ever. She also gave us the tools to troubleshoot issues as and when they crop up. We’re so so grateful and couldn’t recommend her more highly.

We have had Charmian consult with us for both our children in addition to many of our friends. The routine has been invaluable in getting our babies to sleep through the night and generally be happier babies.

Charmian came for in house support in addition to remote help ahead of the visits. Charmian is a wealth of knowledge and was able to advise on digestion, milk production, routine, burping and more. We always recommend Charmian to any friends having children.

We had reached a difficult point with our (nearly) 4 month old and needed help with his nights mostly. Charmian gave us a strict routine and the confidence to execute it.

It’s a tough process which would be hard to put in place without expert input, and she gave us that.

After only 3 days we had some real changes and have enjoyed better nights. Not perfect but better! We’re hoping he’ll continue to improve as the weeks go by.

very beginning — starting with her book, which became my go-to from the moment my daughter was born. Around the third or fourth week, I reached out for a personal consultation, and since then, Charmian has been supporting us consistently.

In the early days, I booked a 5-day support package to help establish a rhythm with sleep, feeding, and naps. Later on, we consulted her again during the introduction of solids — and that guidance was equally valuable. It helped ensure that starting solids didn’t disrupt our baby’s sleep patterns.

The result of this work? Since four months old, my daughter has been sleeping through the night — and still does, now at one year and two months. Even recently, during a developmental leap, Charmian’s support proved essential again. Small, seemingly minor adjustments — like shifting the timing of a snack — made a big difference and helped us stay on track.

Today, our little girl sleeps 11 hours straight every night without waking — and that’s entirely thanks to Charmian’s deep knowledge and practical, sensitive approach. I wholeheartedly recommend her as a sleep consultant. Her support has made a huge difference in our family’s well-being.

She fully supported me following the birth of my second baby by helping get my baby into a solid and consistent sleep and feeding routine. My baby within a few months was sleeping throughout the night - this was HUGE for me, changed the entire dynamics of my household and helped me immensely get sleep too as a I have toddler to also look after. Charmian is hands on, supportive, encouraging yet straight talking and a problem solver. I love her and trust her - she absolutely knows what she is doing. I could not recommend her enough

We had in person support for 2 weeks, as well as 1 week remote support via phone calls and whatsapp messaging.

Charmian manages to balance being hands-on and giving lots of advice, without being overbearing. The advice was invaluable, and we learnt lots of tips and tricks to keep our baby well fed and well slept, and to support mum in building her milk production. We are using the routine now, and when we deviate (which inevitably happens) you can see the difference immediately. Fortunately, the routine is easy to restore, and easy to follow - it also gives new parents time to rest and get their strength back too.

We were a little apprehensive about having a 'stranger' in the house at this precious time with our little one, but Charmian is a great house guest, is super supportive, and requires very little from you, but gives you a ton of support.

Overall highly recommended!

I purchased Charmian’s book when we had our first child in 2020 and followed it successfully to achieve a baby sleeping soundly through the night from 11 weeks. Our daughter is 5 years old now and still a fantastic sleeper, much to our delight. When our second child arrived in 2024, we followed the routine again. Although some great success early on, we did struggle to maintain a solid night sleep with him or get steady independent daytime naps. At 5 months old we decided it was time to speak to Charmian and booked a 5 day support package. The process of booking this was simple via the website. On the Monday we ironed out what might be going wrong with his current routine and Charmian devised a new one which included lots of weaning improvements and advise. By Tuesday he was napping soundly having increased his food intake, and as a result of other tweaks each night the sleep was getting better and better! Charmian was very attentive keeping in touch each day to see how we were doing and I felt very reassured I could ask any questions I had and get a very prompt reply. I feel much more confident now that we are on the right path to adding another great sleeper to our family thanks to the sleeping baby routine and Charmian’s. It’s also so reassuring to know she is there should we have any further issues in the future. Would recommend to everyone that wants to improve their babies routine and sleep.

I was recommended Charmian by a friend as my 3 month old would wake multiple times in the night and would fight all naps in the day and I got into abit of depression from the sleep deprivation. I had been in contact with other sleep experts but nothing worked for my daughter so I was really apprehensive when I got in contact with Charmian but in all honesty I wished I knew about her sooner she completely changed our lives! We had been through a lot with my daughter since birth as she was 95% tongue tie, so struggled to get her to feed more than 2oz, even after her tongue division and were just not helped enough with feeding, but after 24 hours from starting our journey with Charmian our daughter was going down for naps without being rocked for half an hour or longer and was taking 6oz at every feed! The turn around in such a short time was amazing and the support with got with our daughters feeding and sleep was amazing. My daughter is now sleeping through the night, going down for naps not crying and feeding 8oz every feed which I never thought would happen. The results have really shocked me and my husband and would couldn’t be more grateful. I would honestly recommend Charmian to anyone and her knowledge is amazing!

Charmian has helped us hugely, our son is 4.5months old and was waking once or twice at night and needing a bottle to resettle, never did naps longer than 30mins and we were struggling to navigate weaning. Since speaking to her I have the confidence with weaning, he’s slept through the night most nights (or if not, successfully using the settling plan without feeding now), and has more predictable naps each day.

Charmian has the confidence through working with so many babies and children which enabled us to get a good routine going, so I’m glad we didn’t wait longer to speak to her and I feel I can enjoy my maternity leave more because of it!

Charmian was recommended to us through good friends, she had looked after two of their children and left them with happy, healthy, sleeping babies. We were so pleased when Charmian agreed to come “in house” with us for our third baby. Charmian is calm and kind, and clearly has an immense knowledge of babies and especially how their digestion works. We felt confident with the routine that Charmian implemented and supported completely throughout the time Charmian was with us. She left us at nine weeks with a happy, healthy baby who sleeps through the night!