Onebright  Anmeldelser 930

Ian Salmon was a fantastic CBT therapist. I found our sessions incredibly informative and they really helped me re-think the ways I was managing a difficult and traumatic time. The whole service from triage to treatment from one-bright was really excellent. I highly recommend.

I recently completed a course of sessions with Mirco. After being slightly apprehensive about completing the therapy Mirco made me feel completely comfortable with the process. He showed me techniques to reframe my way of thinking when it comes to anxiety and depression and that these thoughts do not control me.

Each week he provided a range of tools and materials that I could take away and use outside of our sessions and on our final session gave a highly comprehensive blueprint to continue my progress.

I would highly recommend this Mirco to anyone looking for support.

I will be forever greatful to Jan for her help in my journey and battle with mental health. I have made visible improvements during and after our sessions and feel so much more positive for the future challenges I will face thanks to th skills learnt with Jan

I had CBT with Arlene at Onebright for anxiety and neurodivergence-related challenges, delivered over Microsoft Teams.
She was calm, structured and thoughtful in her approach. Sessions were focused and practical, with clear goals and useful tools I could apply between appointments. I particularly appreciated how she adapted the work to suit how my brain processes things, rather than sticking rigidly to a template.
Arlene balanced empathy with gentle challenge, which helped me make meaningful progress without feeling overwhelmed. Even though sessions were remote, they felt engaged and personal.
I would recommend her to anyone looking for structured, supportive CBT.

Onebright provided a clear CBT session to support my needs as a patient. My therapist Maria O'Brien was very helpful, patient and supportive with my case and allowed me to develop under her guidance.

The therapist I was matched with (after a couple of false starts) has proven to be transformational. His approach was structured and his persistence in the face of my resistance was remarkable. Responding to my messages out of our sessions showed a real passion to help and this commitment delivered great benefit.

I had a really positive experience with my CBT therapist. He was kind, compassionate and very informative, and I felt genuinely supported throughout the sessions. I’ve come away with practical tools and techniques that I’ll continue to use in my day‑to‑day life. I was also very pleased with how easy and straightforward Onebright made the whole process

Incredibly grateful for this service. They helped me at a time when I was really struggling and seeing a private therapist had not helped. I had nine sessions with Mirco who instantly put me at ease and made me feel like he had a plan for how to help me get better. I've made huge improvements over the course of the sessions and feel much more able to deal with my anxiety using the tools he's introduced over the past few months. I cannot recommend this service enough- it is brilliant and Mirco is a fantastic therapist. Thank you so much for the amazing work you do.

Really helped our daughter who has been going through a very tough time, the weekly sessions with Abi have been invaluable in getting her moving in the right direction.

Good, Paul McKew was great

My CBT sessions with Kelly helped me understand anxiety and gave me tools to manage uncertainty. Kelly's ability to listen and pick up on areas that I needed help with was exceptional. She's made a real difference to how I look at things and I feel more confident that I can cope with issues.

Having a tough time at work, the CBT course has been a great tool to manage stress, and I'm still working on the mindfulness bit, mainly for myself. It given me a good platform to move on.

I returned to CBT with Maria and she was brilliant. I’m in a much better place after my sessions and I’ve found it’s really helped me assess how I’m thinking and feeling, and make adjustments. The improvement I’ve made in this time with her has been huge. I felt really comfortable talking with her: she was friendly, compassionate and really knowledgeable. Would highly recommend.

The care I’ve received from Mirco Magi has been outstanding.
Mirco combined CBT and mindfulness techniques tailored to my needs. The learning process was challenging, sometimes fun, but most importantly, life changing.
The skills I’ve gained are invaluable, and I now have much more confidence in navigating life’s inevitable challenges.

I wouldn’t hesitate to recommend Mirco to anyone going through a difficult time in their life.

We had a very positive experience with Onebright!

Jan’s work with my son has helped him to develop a much more positive outlook. He mentioned how she built an atmosphere of trust and was genuinely caring and knowledgeable.
Thank you.

Thank you to onebright and NHS practitioner health, I had a really good experience and came a long way through therapy. Flexible appts were very much appreciated, with my kind and insightful therapist Sue, I appreciate everything you've done for me.
Thanks, would highly recommend!

My counsellor is Diana Mugano and she has been supporting me during the difficult times, appreciate it

So supportive and helpful - they have really made a change in my life. Thank you so much

I found Gabriel to be fantastic - a great person to talk to, who knew exactly what questions to ask and what comments to make each week. He empowered me to move gradually through my feelings of sadness and anger, into a much more positive place. He helped me spot the signs if I were to relapse, and we identified the tools I could use to help me in future if necessary.
Thank you so much, Gabriel.