Free endorphins!
I had been meaning to join for a while before I did.
I had been suffering with low confidence and motivation due to peri meno.
I needed something like this to get my mojo back. The hardest part was walking through the door.
It's convenient, affordable and there really is no judgement. For the first time in years I am looking forward to exercise again.
I have tried the Dance fitness, legs, bums & tums and the fitness pilates class and enjoy them all for different reasons, although my Monday mood booster is my favourite.
Really pleased I took a leap of faith and recommeneded for anyone struggling with hormones and low mood.








