Happy Mind Anmeldelser 203

It was a terrible journey with anxiety and panic attack since two and half years.At first instance ,I had tried everything and consulted every doctors whether I had some gastric issues or heart related issues but atlast they concluded that I had anxiety issues and recommended to consult pyachiatrist.After consulting psychiatrist,it gave me some relief but it was temporary relief.But,l couldn't live my life with same enthusiasm as I had lived earlier.
I learnt about happy mind while using Facebook.I took a appointment with Lalit Sir and discussed all my issues.I immediately joined the course.
Since,I joined this course,I have learnt about some wonderful techniques to cope up with anxiety and that gave me lots of relief.I am practicing on daily basis.My anxiety level reduced at certain level from previous episodes.Thanks to Lalit sir.

I would like to extend my heartfelt gratitude to Lalit sir for the compassion and empathy you bestowed upon me during my session i was becoming the patient of insomnia.and during those days I found reels of happymind,have contacted them and start attending their sessions.There is no pills or injection,it is just a session which change the entire world of mine and shown me a path .I have attended 6
sessions and now I feel that I was never an insomnia patient.Your ability to make people feel heard and understood is truly amazing. Thank you and entire happymind team for your support and for making a difference in my life.”

My Name is Shubham Gupta (28, East Delhi). I was suffering from Health anxiety from last 5 months due to which my Gut health was severely disturbed. I tried every possible solution ( from visiting different psychiatrist , Gastroenterologist to home herbal remedies.) but nothing was working for me. I was hopeless .My confidence shattered .
Then I came to know about Lalit Taneja sir through social media . I contacted their team. I had one hour one to one session with lalit taneja sir where I told him about all my problems . He guided me about how to deal with my present situation and how to overcame anxiety through Natural healing.
Then I attended his training sessions.The first session was about Tapping technique.
I personally found that the technique is very unique ( Because it worked in my case). My sleep cycle is slowly regulating.
I had seen some improvements in my gut health.
The second session is all about self visualisation of your younger version through which we can cherish our childhood memories.
The Best part about the 2 sessions I have attended that lalit sir motivates you in such a way that u filled with all positivity, Happy vibes and smiles .
He is imparting a great knowledge of self healing through his sessions.

Lalit sir's empathy for people like us, well structured sessions, easy to grasp and scientifically backed techniques, regular follow up and check by his team has helped me to take control over my anxiety and nip anxiety in its bud, feeling much better now after attending his classes.

I have been sufferring from autoimmune diseases, several aches and pains, many many digestive disorders, eating disorders etc etc..all came as a byproduct of my chronic anxiety and multiple fears.. i was unable to recognize the root cause and idetify the triggers..Health anxiety was at its best..it's been hardly 15 days and i have started recognizing myself and becoming more concious..The techniques and the guidance that Lalit sir gave, are really helping to overcome my anxiety and i am now more confident that in the coming time period i will get rid of all my issues..Thanks to Lalit Sir and whole Happy Minds team.

The most authentic program to defeat anxiety is definitely from Happy Mind by Lalit Sir . Have found 80 percent relief in 36 days of my practise of techniques coached by Happy Mind . Had tried before so many progams available on internet these days but after trying them couldn't get over my 5 years of battle with anxiety . This program by Happy Mind is really proven the most effective and really convinced me now that I will soon get past my anxiety now and will live happily and peacefully. Will highly recommend to people who still haven't got their Anxiety issues resolved to join Happy Mind and be with the best people for treating your anxiety .. lots of love from my family to the whole team .

I have been suffering from anxiety for the past one year. I had so many physical symptoms as well like headache, stomach issues,neck pain, heart palpitations and frequent panic attacks.
I used to think I would have to live with this anxiety forever until I met Lalit Taneja sir who made me believe that I can live an anxiety free and happy, peaceful life.
I saw improvement in my symptoms after attending few sessions.
The techniques they tell you works like magic and I practice all the techniques every single day. I would like to thank Lalit Taneja sir,Vikas sir and the entire team of HAPPY MIND for helping me to overcome my anxiety.
Very soon I'm going to get rid of all these problems with the support of Lalit Taneja sir.
Highly recommended!!

Hello all,
I was very unhappy due to health anxiety, but after I joining the happy mind really really I am very very happy, very confident, I don't have health anxiety now, I can kill my anxiety, I learned lot of tricks in the class, really lalit sir like a god, whoever is facing anxiety please join to this class and eliminate your anxiety, I am sure you will never face a anxiety in your life (like me) after joining a happy mind...

I would like to share my experience with happy minds session, early I used have panic and anxiety attacks very often but after attending session with them there is a significant improvement in the overall mood, my overall sleeping habits,acidity and chest pain related issues are very much improved. Now a days I am not taking any medication for anxiety, the technique are really good and working like wow. I will recommend if anyone is facing such kind of disorder please do connect with happy mind

I have attend just 3 session from happy mind and I am feeling 20% better from my earlier experience of anxiety, overthinking & panic triggers, earlier i have taken many sessions from pshycologist and other medical professionals since last 6 yrs but unable to understand the root cause of this anxiety only taking a pills,"but after taking sessions from Lalit Taneja Sir, now I understand root cause and his unique techniques helps to manage anxiety very easily All the happy mind team helping me so much specially Sachin Sir is so humble we can talk and taking advise from him without any hesitation with no time bounding, i am looking forward to defeat my anxiety and other mental problems under happy mind team’s guidance.

Lalit sir, guidance & techniques helped me lot to recover my actual state. I am feeling relaxed day by day. I am very thankful to lalit sir & team for their help & support.

I joined Lalit sir classes before 1 and half months. I was suffering from anxiety and OCD from last more than 10 years. By practicing techniques suggest by Lalit sir, to be honest I am come out of my problem around 60-70% . The way I am feeling now a days I am confident that I will get rid completely in next 1-2 month. Thanks to Lalit sir and team Happy Mind.

I attended Lalit sir's Hack your anxiety program. He is one of the best coach out there. I've transformed from "I literally don't know how to manage my anxiety and its symptoms" to "I'm now better equiped than ever to face my anxiety whenever I face it!". Such is the confidence that I got from the techniques he taught me. His science backed explanation to each of the techniques and his patient resolving of all our doubts are biggest plus. I'm confident that myself and everyone out there suffering from anxiety issues will permanently get rid of it with continuous and consistent practice of his techniques. God bless you sir🙏

All the techniques taught by Lalit sir reduces anxiety, depression, anger issues. Helpful in calming the mind and leading a very happy life everyday.

Got to know from Facebook and it really works.
I was suffering from Anxiety from few years and was lacking interest to lead my life. One day I got thru Lalit Sir video in FB and thought I to enroll. Initially I had lot of doubts but once I joined the rest of the things were truly a blessings. Lalit sir know the sufferings and will advise simple techniques to overcome anxiety. 3 sessions now I feel so better and lot more to come. The same says it all 'Happy Minds' 😊

It has been a very good experience attending classes of Lalit Sir. I have got over my 50℅ overthinking and anxiety in 1 month. I am damn sure that i wll be recovered completely from my years of anxiety and negative thinking by following techniques taught by Sir and team.

I would like to share with you my experience that after attending the first session, my thinking ability has improved a lot. During the session, Sachin ji taught me a lot of good things so that when I used them, I magically got a lot of improvement. Those who have similar problems must do a session of Happy Minds, it will improve your life a lot and it will change smoothly. I am thankful to all the team members of Happy Minds.

The process is different from traditional meditation & yoga. The method help to decrease overthinking & anxiety.

What team and what a trainer......Lalit sir a heart felt thanks to you for helping me to come out of health anxity about 60% in 4 sessions, still many more to go I believe in my self and on Happy mind team I will completely come out of this anxiety issue. A special thanks to my mentor Mr. Sachin who is available at any time to guide me.

Also recommend to people who are suffering from any kind of anxiety issue, no more thinking and judgement just go head with Happy Mind

Got connected to Happy mind from January 28..I am a sufferer of Severe anxiety, Overthinking and continous Panic attacks from 3-4 years..Only 3 sessions has almost reduced anxiety by a great extent..now I feel I am going to be in control again.. Lalit sir have directly crafted a Programme to alter my Subconscious mind which has suffered from years of Stress and anxiety..trust me Severe anxiety doesn't end in day or two..But my personal mentor Sachin sir has started the process which has made me feel much better which no psychologist or doctor has been able to do so..I look forward to crush my anxiety forever under Happy Minds guidance..