ION BODY EMS Personal Training  Anmeldelser 109

I recently had the induction session with Samantha, loved the whole concept of low impact and quick results, going to book 6 sessions and hopefully see the benefits other have.

I was really happy with my training at ION!. I was able to begin to rebuild my strength, muscle tone and stamina that has been diminished over the last few years as a consequence of working from home and having limited time. With only a 20 minute session per week I was able to see almost immediate gains in my fitness. I really recommend it as a low impact form of fitness, especially as a springboard to getting back into shape.

I also had a TENS session when I was experiencing some back pain - I had this in the morning and felt so relaxed for the remainder of the day. It was like having a full body massage!

The team at ION are fantastic - so friendly and helpful. This creates a really nice atmosphere to work out in.

I have been training with ION Body for a while now. They are a great team; Charlotte is my regular trainer and is always professional, helpful and friendly but I also feel comfortable with every member of the Team. The sessions are flexible can be designed to work specific areas I wan’t to work on and take into account any aches/pains/concerns I might have. I occasionally suffer from sciatica and a session always gives me relief which is amazing. I have definitely noticed a difference in body shape and even have some defined muscles with just a 20 minute work out a week. Thanks ION Team x

Really enjoyed my sessions , fantastic professionals . Really knowledgeable tutors and very friendly. Felt stronger and more informed about health. Great set up very friendly.

ION BODY we’re kind enough to offer me a work placement at their Garforth location shadowing the PT’s, the experience great I watched multiple clients get coached which was done to perfection, with constant feedback and positive encouragement. I was also able to try the EMS out too for the first time which was terrific, I was pushed hard and felt my whole body working, overall I would recommend this for anyone who wants to improve their health

Thank you for supporting St Benedict's Catholic Primary School with providing vouchers for our summer fair. These vouchers will raise much needed funds to support a wonderful school. So thank you again Martin and team for being so generous!!

Thank you to Sam and Martin and everyone at ION Body EMS for supporting our U10 Girls football team and also our tour team at Garforth Villa by donating gift vouchers for our raffles. Their kind support will help us raise money for football equipment for the kids and will also go towards helping fund our football tour.

Thank you from Garforth Villa U10 Girls

I was sceptical after being recommended EMS at ION by a friend. Seeing his results got me intrigued enough to give it a go. I’m not a massive fan of traditional weight training which I’m advised is ideal for my age, so EMS and it’s 20mins workout sounded too good to be true.

Since October my body has completely transformed for the better. I feel more toned, stronger and confident in my appearance. The workout is tough but so worth the effort. The days post-workout your body is recovering and it literally feels like you’ve completed a marathon. I have hip and knee trouble and it’s really helped both.

I couldn’t recommend EMS at ION enough. The Team are super great and encouraging. I’ve been having weekly sessions since October and only missed a couple. The body scans also help keep you on track with a detailed breakdown of your body composition and the journey week after week.

Thanks to all at ION Body. Loving it!

I recently completed the induction session. This does feel like a workout. It felt a little strange at first, but in a good way, I could definitely feel it working my muscles. It also gave some relief to my back where I sometimes have trouble. I was made to feel very welcome, everything was explained in detail as the induction progressed. I am booking the block of six sessions and an looking forward to the results.

Love this class. I can see the results very quickly - I’d recommend this to anyone

I have been doing EMS training sessions with the team at ION Body in Garforth for nearly a year now and it has made such a difference. I don't enjoy going to the gym so these 1-1 sessions for just 20 minutes are perfect and give you an all round workout! All the team are brilliant, so friendly and so knowledgeable. I feel fitter, stronger, more toned and I've dropped a dress size too - result! I would recommend ION Body to anyone.

For someone who doesn't have time to attend the gym, I have found my experience with ion body worth while. The staff are so lovely and accommodating, my little one even joins me for my sessions which I feel has been immensely helpful.
The sessions themselves felt really odd at first but I started getting the hang of it. I see Sam most times and that consistency is gr8, the rest of the team are supper friendly as well.
Things I hv noticed since starting with Ion body: I feel more motivated to eat healthy and do some exercise at home, I feel less tired than I did previously, I feel stronger plus a little icing on the cake....weight loss😃.

A massive THANK YOU to Martin at ION Body EMS for supporting the local rugby club taking the time to plan and deliver a talk to over 20 of our U14's about energy drinks and protein shakes. It was great for our players and parents to understand the facts whilst reiterating at their age the importance of having a balanced diet, drinking water and getting enough sleep to allow your body to recover.

Hearing the facts from an expert with years of experience will help our players make informed decisions as they progress their fitness journey into adulthood.

On behalf of Garforth Tigers U14's.

Thank you

I’ve been training at ION Body for well over a year now and I love it. You really do feel as though you’ve done a round in the gym after just 20 minutes. I have visibly toned as well as increasing my core strength and my general strength. I have had the pleasure of being trained by everyone in the ION team now and they have all been professional, knowledgeable and friendly. I would recommend to anyone wishing to improve their general fitness (body and mind) as well as those who have specific injuries who require a recovery programme (I occasionally experience lower back pain and the exercises really cured the pain).

I have had 4 Ems session so far “induction sessions” 20 mins each at Ion Body EMS Personal Training .
I feel energetic snd starting to tone .
Also to my surprise my Lower back pain as is much better the pain is improved both in frequency and intensity .
The staff are friendly , supportive and really go go out of their way to accommodate my hectic and chaotic work schedule .

I’m now half way through my first series of sessions and am very impressed. I can really feel my body getting a full workout during the 20 minute sessions, which is perfect as I haven’t time for long stints in the gym. I do have a sense that my overall strength is increasing and that some little niggles are improving. I’d highly recommend giving it a try.

Having trained for a number of years I can honestly say this has changed the way I approach training and has been revolutionary in getting my goals back on track.

The trainers are knowledgeable and take the time to walk you through the process ensuring you get the best results.

I would recommend ION if you’re looking for trained professionals who can give you some real motivation to improve your body goals.

I joined Ion Body in 2021 and have been training ever since. My weight, BMI and body fat have decreased significantly
and my strength and posture have increased making such an improvement to my life. Alongside this, my workouts boost my mood and it’s a great start to my day. It’s a lovely friendly environment with 1:1 support & advice from your trainer. I highly recommend
booking a trial!

Great company supporting the local community.

Thank you so much ION Body for your generous donation of a £25 gift voucher.

The voucher is being used as part of a Xmas Raffle to raise funds for local students travelling to Cambodia to do volunteer work.

Your support is very much appreciated.

I was experiencing a lot of pain in my back & running down my leg. Had a couple of TENS sessions with Sam at ION Body EMS & the impact was amazing. I felt immediate relief & was back to functioning normally much quicker than initially anticipated. Sam & others in the EMS team were very welcoming & supportive throughout the sessions. Would recommend to anyone who is struggling with back pain to give it a go. Thanks to Sam & the whole team.