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It is not enough to have simply a fitness or health goal to achieve it. A strategy is needed. A tactical plan is needed. And above all, to guide and oversee the system carried out to its successful execution, an excellent coach and guide is needed. Look no further than Dan Go and his team. You get the playbook. You get the personalized approach. You get the results. Stop procrastinating and make the best investment in yourself today.

Where do I start?
I've spent almost 11 months with John and am forever grateful for the experience. It truly changed my life - the way I feel about myself, the food that I eat, and the discipline I now have.
I'm a 53yo woman who has thought for years that I'm thinner and in better shape than I am. And then I see a picture. And I'm disappointed. It's a cycle.
Working with John has broken that cycle. I'm proud of myself again.
I eat the same 3-6 meals on repeat - eliminating decision fatigue. I crave good foods after a vacation or weekend away.
I work out 2 to 3 to 4 times a week - feeling stronger each time. I see biceps and I think I have abs for the first time ever.
Candidly, I have not gotten to my goal weight, but I'm darn close. And I have no doubt that I will. John has given me the tools to reset mentally and continue when the scale isn't budging. I trust the process.
I've gotten off of one blood pressure medication and am working on getting off the other.
This program is worth every dollar you spend and every effort you make. It's a complete lifestyle change mentally and physically. It's what I need(ed) to make the next 30-40 years of my life better.

I can't say enough good things about HPF!

I'd been following Dan Go for a few years and loved his content because it was practical, useful, easy to understand, and science-backed, which I appreciated as a licensed healthcare professional (Physical Therapist).

My decision point to join HPF was after my annual physical at the age of 52, which revealed that ALL of my numbers (weight, BP, cholesterol, etc.) were trending in the wrong direction, so I reached out.

There was no hard sell, games, or push to close, just facts and a proven system. I made the commitment, followed the plan, and I am down 30 lbs to date, with all of my other numbers showing similar improvements.

The best thing I can share is that they have a proven system that gets results if you follow the plan. It's not about denying yourself or being perfect. It's about mindset and motivation. You're not doing it alone, as you have multiple Coaches and an entire community on similar journeys.

I tried doing it on my own and implementing some of Dan's tips here and there, but it wasn't moving the needle. I got sound advice and strategies for all of the circumstances I found myself in that helped me make good choices.

The most surprising aspect was that it wasn't hard and wasn't about sheer willpower or white-knuckling my way through.

I got a sustainable plan tailored to my needs as a father of 3 kids under 15 and a busy healthcare exec.

I could go on, but you just need to sign up, commit, and get your roadmap to results!

After following Dan on socials for years, and signing up for LB90 but not following through in 2023, I finally made one of the best decisions last September 2025 and dove into the full program with John.

No excuses, no unrealistic expectations, but looked in the mirror and held myself accountable. Sometimes we just need a little guidance, and this program can work for anyone, with whatever you bring to it. I have lost 30 lbs in 6 months, sustainable systems are in place, and I am a brand new person. VAT is down from 4.3 lbs to 1.6 and my blood work markers are all super clean.

John has been a great coach and guided me through my transformation into becoming a better overall person! I am forever changed for the better, feeling healthier than ever, and more productive and happy than I've ever been, all thanks to this program. I highly recommend it for anyone who is ready to make positive change in their life!

After nearly eight months of working with John, I’ve dropped six inches from my waist and lost more than 30 pounds—reaching numbers on the scale I didn’t think were possible. My bloodwork has improved significantly, and I’ve managed to maintain or even progress on most of my lifts while in a caloric deficit.

Communication and accessibility have been excellent, especially when it comes to structuring nutrition and workouts during weeks when I’m traveling. There were a few points along the way where progress seemed to stall, but the cliché of “trust the process” really does prove true in the long run.

I am down 25 lbs in 10 weeks, my strength is up, and my pictures are looking good. The program is tailored to my specific needs and schedule. My coach, John is wonderful to work with and super knowledgeable.

HPF has been great for me. I’ve lost over 65 lbs in the past 8 months. What’s helped most has been the coaching—clear guidance on what to eat and how to train in the gym. The support and encouragement from the coaches and the community make it easier to stay consistent.

The community and guidance is great, providing motivation and sound mental strategies for success

I didn’t hire Dan Go for motivation. I hired him for outcomes.

Since starting his coaching, my body composition, daily habits, and decision-making around health have fundamentally changed. Not because of extreme protocols or unsustainable routines, but because Dan focuses on what actually moves the needle and builds systems you can execute under real life constraints.

What stands out most is how practical and personalized the coaching is. Dan doesn’t overwhelm you with theory or trends. He helps you identify the highest-leverage actions, builds structure around them, and then holds you to a standard that compounds over time. The result is consistency, not burnout.

I’m leaner, more disciplined, and far clearer on how to maintain progress long-term. Just as important, my relationship with health is calmer and more intentional. I know what matters, what doesn’t, and how to course-correct without spiraling.

If you’re someone who already performs at a high level and wants a coach who treats health like a system rather than a personality trait, Dan is exceptional.

Exceeded my expectations, helped me lose 40 pounds and keep the weight off while fitting the diet and workout I need in my very busy work and family life.

Very knowledgable health coaching, savvy tech integration, and great weekly webinars. The result was the most effortless and sustainable weight loss experience I have ever had.

This program has been exactly what I’ve needed to help me achieve the consistency needed to make lasting, lifelong changes. Great content, caring support, and regular accountability make all the difference.

I have tried to lose weight for years with no success. I joined Dan Go’s High Performance Program and have lost over 40 lbs since being on the program. It not a diet but a reset of both your mind and body. Dan and his staff educate you the proper way to lose weight and build muscle along with dealing with all the road blocks along the way. They keep you accountable and have weekly phone calls and a coach who you can check in with daily or weekly. Great program.
You can’t manage what you don’t know and Dan and staff make sure you know everything concerning your health and a better you. It was life changing for me

I’ve been working with Dan and John for about a year and just had my annual visit to my cardiologist. I started going 5 years or so ago to establish a baseline of numbers. They’ve been largely all over for the last few years. This is the first visit I’ve had where the doc wasn’t worried about a single number in my blood work. Everything was either in range or just on the borderline. I have more work to do, but it’s crazy how much of a difference this consistency has helped. Well done!

Working with John and Dans team has been 10/10. The value you get from the masterminds, the workout planning and nutrition advice is worth every penny. Highly recommend!

I had an amazing experience working with my fitness coach. In just under three months, I lost 26 pounds, and the journey was truly transformative. The coach provided me with a personalized plan that was tailored to my goals and needs. And while I was traveling, my coach made sure that I stayed on track. The support, encroachment, and guidance kept me motivated every step of the way. They celebrated my milestones and adapted the plan as I progressed, making the entire experience enjoyable and easy. All I had to do was follow the plan. I couldn’t be happier with the results and highly recommend their services. Thank you DanGo and team!

These guys are so legit. I had no idea where to start on strength or nutrition, and could only get so far on my own. My arms have never been so solid (not even back in college when I was swimming), and I’ve been able to get under 200 lbs, which I haven’t been since high school (56 yrs old now). Would highly recommend these guys if you want to commit to getting to a better version of you.