Coached By Jess Anmeldelser 

Everyone needs a Jess in their life!

I joined with Jess back in January after pondering about joining for a good year and i honestly have no regrets.
i did my first photoshoot back in april which was an amazing experience even though it was well out of my comfort zone, but i’m now almost at the end of prepping for my second photoshoot which is in afew days.
I’ve climbed a mountain with Jess and some of her amazing team of ladies and we had the best time.

Jess has been so supportive in everything i have done and been through she’s supported me through a very hard time recently and i’m very grateful of that.

Jess’s workout plans are tailored to you and so is the nutrition plan both of which are great, the food isn’t boring you still get to enjoy foods you love.
Jess always has time for you and helps you if you’re struggling with anything.

If you’re thinking about joining Jess JUST DO IT! you won’t regret it ☺️☺️☺️☺️

What can I say everyone needs a Jess on their team!

Her support, guidance and help is unwavering, nothing is too much trouble. I always find she knows me better than I know myself at times because Jess cares. She keeps me accountable and I feel like I have grown so much as person. Not just physical improvements but mentally also. My confidence has grown no end and I feel so much happier in myself.

Jess will work with you and talk through your goals always offering those words of wisdom. Encouraging you to do more and push yourself out of your comfort zone to achieve your goals but not too much that you find it overwhelming.

She is a true inspiration, anyone looking for a coach who cares will not be disappointed ❤️

Where do I start?! I cannot say enough great things about working with Jess! From the beginning, she was completely hands on and personal, she took the time to really understand my goals, my lifestyle, my struggles, and my fitness level. Everything is tailored specifically to me, including workouts and nutrition, and modifications are made based on my progress and comfort level. The level of support I receive from her is top notch! You will not find another coach that is as personable, passionate, understanding, and reliable. Outside of weekly check-ins, she is a constant supporter, providing feedback and answering questions all week long to keep me accountable and on track! This is the most progress I have made in years and its because she pushes me to be better each day and navigates me through the struggles. My mindset is so free, I have already seen improvements in strength, energy, and my confidence. We have only just begun and I cant wait to continue this journey with her by my side. Hiring Jess to be on my team was the best decision I have made, she isn't just a coach, she has become a message bestie from across the globe. I highly recommend her to anyone looking for an online coach who truly cares about you and your progress.

I followed Jess on instagram for about a year before I finally took the leap and signed up with her. After a year of travelling and losing my love for the gym I needed to make a change.

I have seen so many positive changes in myself both physically and mentally since starting with Jess. I did my first photoshoot with her in April 25 and I achieved more than I could have imagined with Jess guidance and support, magic abs and all 😂

Jess is always there to talk through anything you need. She works my training and nutrition plans around everything I do outside of my training plan with her too. She’s not only supported me with the goals I have set with her but also encouraged me in everything else I have challenged myself with this year. I did my first ever pole shoot and I’m performing for the first time next month. Things I would never have done before.

Jess has given me my confidence back but also my love for the gym is back 🙌 It’s great to be following a lifestyle with no restriction just moderation. We eat well here, we don’t miss out on all the things we love.

She is my biggest cheerleader no matter what I do. I have done my first photoshoot, run club, mountain climb and another photoshoot to come with her this year. She’s got an amazing community she’s built with strong women who all support and inspire each other.

The best investment in myself was starting my coaching with Jess, she’s amazing and such an amazing support! Watching her achieve so many goals is so inspiring 🫶🏻

I am so glad I found Jess, she has been a fantastic coach she is so supportive, friendly, kind and caring. I have been with Jess for a year now and I would highly recommend he, I have had the best results being with Jess 🩷

My pocket rocket 🚀
Jess is by far the best coach out there!

I have had Jess as my coach since October 2024! The best decision I have made by far, I have followed Jess for a while and loved her meals shown on Instagram always so inspiring.

I have worked on myself with calorie counting and working out since lockdown! In October I decided I needed a coach as I wasn’t making much progress, wasn’t eating enough and didn’t understand the macros so much, and needed a programme to follow with a structure plan. Also needed someone to motivate me to keep going. As it’s easy enough to get a little slack 🙈

I have gained so much more confidence in myself, joined the gym in October which was a massive thing for me to do but I done it and never looked back, don’t know why I was so worried. Jess is always there to guide me and re assure me on everything. Couldn’t have done this without Jess 🩷 so a massive thank you!

The meals are not boring at all, overnight oats or weetabix are my to go favourite for breakfast can change them up as much as you like, full of protein and carbs and healthy fats to keep you fuller for longer. I have also learnt about the balance with food.

I also done a photo shoot in April with Jess and some other inspiring ladies. Best thing I have ever done for confidence and just generally a lovely day, will be doing another one next year 🍑💪

Lots of love Rebecca x

I have been with Jess for 1.5 years now and when I say she has changed, my, LIFE! It’s not been easy and it’s taken its time, but she has completely changed the way I look at food, muscle growth, fat loss, balance, training ect in an amazing way. I have SUCH a sweet tooth to which anyone who knows me would stipulate! But with Jess there’s no cutting out foods we enjoy, she just teaches how to enjoy the foods I love either in a better manner or teaches how I can factor a sweet treat into my diet whether I’m on a fat loss or maintenance phase I never feel suffocated like I have felt in the past with previous trainers. She truly is one in a million and any woman, mother, single parent, busy ladies that are thinking about it joining I truly think Jess is the superwoman for you! She also leads by example, anything she tells you is something she has either done or tried herself! She’s amazing and I’m very happy I went with her, otherwise my relationship with food would I believe still be very poor or even worse if it wasn’t for her!!

Where do I even begin?? Ive been conscious of my weight and my relationship with food since I was about 10 years old. Years and years of hating myself and my body, comparing to others and feeling embarrassed. Never was I severely “overweight” but as a short girlie, even a couple of extra pounds showed massively in my figure.
Growing up in the dance world massively impacted my views of my body in the worst way and this is something that’s never left me even into adult life.
I’d managed to lose some weight alone however slowly but surely some of it crept back on over years to come. I was once again left feeling embarrassed and ashamed. I’d seen a lovely girl I went to school with had recently transformed herself from head to toe and I so badly wanted that for myself, so I put my pride aside and asked her how she achieved this change and this is where the amazing Jess comes into it. I was hesitant signing up to something like this, having never stepped into a gym and being terrified by the thought of it. But Jess was exactly the cheerleader I needed, starting with home workouts until I finally had the confident to step into the gym. Without Jess this would have NEVER been attainable for me! I now go CONFIDENTLY 4 times a week and loving the journey!!💪🏼
Transformation is a process and it still has it ups and downs for me personally but Jess is there every single step of the way, every win, every wobble!! She truly has become more of a friend and I love sharing my little achievements with her, gym or even life related! I’ve even signed up for her upcoming shoot which 10yr old me cannot believe!! I cannot thank Jess enough for everything she does for me daily and everyone truly does deserve a Jess in their life, they’re missing out otherwise🫶🏼💗

I’ve been training with Jess since January, and I honestly can’t thank her enough. I’ve lost over a stone, but more importantly, I feel stronger, more energetic, and I actually enjoy going to the gym now — something I never thought I’d say!

Jess has been so motivational and supportive throughout the whole journey. She really listened to what I wanted to achieve — better fitness, more energy, and a healthier mindset — and created a plan that actually works for me. Every session is challenging but rewarding, and her positive attitude always keeps me going.

If you’re looking for a PT who genuinely cares and will help you get real, sustainable results, I highly recommend Jess. She’s been a game-changer for me.

— Corrin

Jess is amazing, to her we are not just clients we become friends, she is there not just as a coach but a friend, she is invested in our lives and wants the best for us, without her i wouldn’t be where i am now, she listens to your goals and works with it and then adds more so you are constantly pushing, if you are having a bad day she is there, if you have something to celebrate she then celebrates even more for you! I am so glad i took that leap

Best Decision

I’ve been training with Jess for 11 months and the experience has been incredible. From the start, she took the time to understand my goals, current fitness level, and lifestyle, which made the program feel completely personalised and workable so you can stick to it.
The meal plan recipes are great nothing is boring and i still look forward to my meals.
What I appreciate most is the accountability and support. Jess checks in regularly, the feedback voice notes inspire me to stay on track when life sometimes gets crazy, and Jess is always available to answer questions i might have between check in's. During my journey with Jess my personal life has had some highs and also some bumps in the road and i always feel she is there to celebrate the small wins just as much as big milestones, which keeps me motivated and consistent. She also supports me to pick myself back up again.
I’ve noticed real results—not just in my strength and endurance, but also in my energy levels and confidence. The community of woman that Jess has introduced me to i will be forever grateful for.
If you’re looking for an online fitness coach who is knowledgeable, encouraging, and genuinely invested in your progress, I can’t recommend Jess enough. It feels less like hiring a trainer and more like having a partner in your fitness journey

Finding Jess on Instagram was like finding gold at the end of a rainbow! I was overweight, miserable, and had failed so many times at trying to lose weight on my own that I truly believed I’d never escape the mental and physical hole I was in.

I’d followed Jess for quite some time before realising the food she was sharing was exactly the kind of food I wanted to eat. No chicken and broccoli every day. No bland, 1,200-calorie “diet” plans. Instead, Jess was making sweet treats, delicious breakfasts, and all the things you dream of eating while still making progress. Over the past 10 months, she’s completely changed how I see food — it’s no longer about restriction and misery. I now have the healthiest relationship with food I’ve ever had.

Before Jess, I was stuck in a cycle of restricting and bingeing, unable to break free. She’s taught me to build confidence in all areas of my life, to go to the gym even when anxiety felt overwhelming, and to love my body for what it can do. More importantly, she’s shown me that discipline will take you much further than motivation ever could.

Jess has given me more than just coaching — she’s given me friendship, support, and encouragement in ways I never thought possible. The past 10 months have been the best of my life. I’ve gone from being too scared to try the simplest things to travelling to Manchester for a photoshoot with a group of incredible women I’d never met before. I’ve climbed a mountain! I’ve stepped out of my comfort zone again and again — and none of this would have happened without Jess.

She is now a dear friend and a constant support system. Everyone needs a Jess in their life. Just take that first step — you won’t look back.

I started online coaching with Jess in December 2023.. I wasn't new to fitness, weights or meal planning.. however I was ready to take my fitness goals to the next level. After much research into coaches I stumbled across Jess TikTock account and was drawn to her recipes in particular her 5guys burger & fries, her lifestyle and fitness ethos so filled out the forms and here we still are looking at 2026 goals!

Being a woman in my early 40s I put a lot of trust and faith in Jess and to this date I do not regret the decision one bit! You have changed my body composition so much in a healthy controlled way by eating some of the best foods ever ones I can share with my family.
My overall goal was to build lean muscle. Over the months Jess got to know me as a person which is something I've never had from a coach. The weekly check ins was something new I had experienced. This accountability you can't put a price tag on. I love the way Jess coaching app is designed, everything I needed was at my finger tips from fitness & meal plans , the check ins went into detail each week was an A-Z of your week this included your mindset, barriers, work, children, family Jess had everything covered.

I told jess one of my goals in 2024 was to have a fitness photoshoot.. and she delivered!! I had never done one before and wow what a phenomenal experience that was, i got the bug and I then signed up to my 2nd one at a different setting.
I went from a fat loss stage, maintenance, build lean muscle, holiday shred, photoprep shoot plan x 2 and my next goal will be to take myself further and do a mini bulk! Something ive never done before.

Jesss check in feedback is done via voice note and its the best thing to listen to on a Monday. Very uplifting and vibrant ready to start the week strong.

Nothing it too much for Jess and ive travelled a lot throughout achieving my goals and she is always there at the end of a WhatsApp guiding me and providing me with the tool I need to stay on track.

Im coming up to my 3rd year with Jess and I can't wait to see what's in store for us!

Jess has taken me out my comfort zone, ive built muscle i never thought i could and gained a 6pack along the way.. my friends havs commented how much younger I look now and hand on heart I am the fittest ive ever been.
I came from the world of HiiT training and gym classes - and thought if I sweated I was getting fitter and loosing weight I couldn't have been more wrong.

She is not just a coach but also a friend ive gained over the years, being there and having my back always.

Thank you.

Jess really is 5 star and more, I met Jess in the gym in 2023, signed up soon after and I’ve never looked back. My experience with Jess has been life changing, she is incredible! Her knowledge on fitness and nutrition is vast and her support is amazing. She has helped me to get into the best shape of my life, but more than that she’s helped me build confidence, self belief and turn my life around. I have so much to be thankful to Jess for, she always goes over and beyond. She works incredibly hard and is passionate about what she does. I’m still with Jess 2 years later and as long as she coaches I’ll work with her. A beautiful lady inside and out I can’t thank her enough! Thank you Jess 🩷