Experienced and versatile PT
Charlie is a seasoned, patient, and extremely versatile personal trainer.
He initially supported me with functional fitness and strength, which noticeably improved my physique within weeks.
He took me from being a total beginner at the movements to being able to confidently perform them solo in the gym.
When I decided to take up martial arts (primarily grappling), he quickly adapted my program so I could excel at my new hobby without fear of injury.
Charlie has shown me ways to train that are not only enjoyable, but are incredibly effective at yielding results in a short space of time.
