Bodbyrod Anmeldelser 

I never really saw myself as someone who would go on a retreat, but my experience with Rod in Mykonos completely changed my perspective. I now genuinely understand the appeal of a retreat and can see why people come back year after year.

The whole experience was so thoughtfully put together. The villa was beautiful, Mykonos was the perfect setting, and I loved how much of the island we got to experience, from the more relaxing side, to amazing restaurants, beautiful beach clubs and the nightlife. Every detail was taken care of, from transfers and making sure we had everything we needed, to creating an itinerary with so much variety.

The workouts were a huge part of the retrea and they were challenging but genuinely so much fun. Rod’s energy, personality and teaching style make such a difference, he has a way of making you want to push yourself while still making every session feel enjoyable. The yoga sessions were also such a lovely balance.

There was plenty of time to do your own thing and enjoy the island but also lots of opportunities to connect with everyone so you quickly develop this lovely sense of community.

I came away feeling refreshed, energised and with some amazing memories. I honestly didn’t expect to love a retreat as much as I did, but I’m already looking forward to the next one. Thank you Rod for creating such a special experience! 🤍

I joined Rod for his annual Mykonos retreat. It was my first ever retreat but definitely not my last - Rod's got me hooked right away. Not only were the workouts incredibly fun, Rod also curated a great program around them: a welcome dinner at the stunning Villa, restaurant and beach club visits, as well as enough spare time to just chill by the pool or whatever else you'd feel up to. The program was the perfect mix of having activities planned for you (should you wish to join, they're optional) and downtime.

Finally, Rod is a great guy and so much fun to be around, as were the rest of the group. Am already looking forward to joining him on one of his next retreats!

I wanted to use the Bodbyrod Mykonos retreat as a reset for myself - it has been so much more than that. As a complete novice to Barre exercises Rod made sure everything was accessible and fun. His energy propels you through every session with humour and great tunes. I came to love each workout- with maybe a little less complaining every time. The villa felt both luxurious and welcoming and the views and setting only served to help the whole thing feel like a treat. The itinerary of first class restaurants and beaches was perfectly balanced with ample down time to rest,read and snack on all the gorgeous fruit provided. I had little expectations of myself and how I would cope with the workouts- I leave understanding myself and what my body needs just a little bit more. Thank you Rod. I am sad the retreat is over - but I'm so happy it happened.

I just got back from the most amazing Mykonos retreat with Body Rod and genuinely couldn't fault it. Rod made the classes so much fun and brought the best energy!

From the car pick-up to the first welcome dinner, every little detail was sorted. The workouts were incredible, and the extra activities gave us the perfect mix of seeing Mykonos without having to think about any of the planning.

The villa had the most stunning view, the staff looked after us so well with a lovely breakfast spread every morning. It was so seamlessly organised from start to finish.

Plus, the group of girls made it even better. Couldn’t have asked for more from the retreat!

Dare I say it, I’ll miss the burn! 🔥

Rod’s Mykonos retreat was exceptional! As a total beginner who had never done a single class, Rod immediately made me feel confident and comfortable. His energy and zest for life cannot be matched. Every class was always hard but really good fun! The villa was fantastic and I loved all the dinners and outings he organised for the group. Definitely a highlight of my year. Beautiful, beautiful, beautiful 🫶🏼✨

I’ve just completed my barre training with Rod, and it was honestly one of the best learning experiences I’ve had.

Rod is incredibly knowledgeable, supportive, and an absolute pleasure to learn from. I’ve wanted to do this training for a long time, and it exceeded all of my expectations.

Over the four days, I learnt so much. Rod created such a welcoming, supportive environment where I felt completely comfortable to ask questions, build my confidence, and develop my skills. With only one other person on the course, the training was incredibly intimate, which meant I received the individual attention and in-depth guidance I was hoping for.

What’s made the experience even more special is that Rod’s support hasn’t stopped now that the course has finished. He continues to offer guidance and encouragement, which speaks volumes about how much he genuinely cares about his students.

I couldn’t recommend this training highly enough. If you’ve been thinking about doing it, go for it.

I recently completed the BodByRod barre instructor training program and it was just amazing. Rod’s passion and knowledge of barre is out of this world, and to be trained by him was such a privilege. The course was so informative and engaging, I learnt so much over the 4 days and became so much more confident with teaching. Thank you Rod!

My 3rd retreat and it was great to be at Rod’s first in Italy. Rod thoughtfully organises dinners and trips to give everyone a taste of the local culture and each day starts with a class and delicious breakfast which this year was particularly good! Another class in the evening set us up for group dinners where the wine and laughs flow. There is plenty of time between activities to relax and do your own thing. Thank you Rod for putting on another fabulous trip.

They say '3rd time lucky' and I'm so lucky to have just been on my 3rd retreat with Rod!!
As with the previous 2 it was just perfect. So lovely to be in Puglia this time with great weather, food and company.
Rod's retreats are always well organised with the right amount of relaxing and organised trips and meals out. We work up a sweat morning and afternoon and then chill with a glass of something cold in the evening, it's all about balance!
100% recommend and will hopefully make it to my 4th retreat in 2027.

Amazing trip, laughs from start to finish. Well organised with every need accounted for. And what could be better than getting burny burny at the poolside in Italy!!

Having taken Rod’s classes during COVID, I’ve never found anyone who teaches quite like him. His energy is infectious, and the "burn" is next level!

When I found out he was launching a teacher training course, I jumped at the chance—and I’m so glad I did. While the content is extensive, Rod’s approach immediately puts you at ease. We had an amazing group of girls in the UK Season 1 training, and I am thrilled to start using these skills to transition out of corporate life and into the fitness industry.

Thank you, Rod, for bringing the life to every party—even the serious, teacher-training ones!

If you’ve ever thought about doing it: SIGN UP NOW.

I’ve been going to Rod’s classes since before Covid, attended his retreats in Mykonos, and most recently completed his barre training in London — and that consistency says everything. Rod is an incredibly patient and kind coach with infectious, uplifting energy that makes every class feel motivating and welcoming.

His teaching style is clear, thoughtful, and deeply supportive. He breaks down movements in a way that’s easy to understand, with a strong focus on alignment, control, and intention, while still keeping every class dynamic and challenging. He has a natural ability to push you just enough, always meeting people where they are and making everyone feel supported and capable.

The Mykonos trips in particular are something special. They’re a brilliant balance of high-quality barre sessions and genuinely enjoying the island — great workouts paired with meals out and at the villa, beaches, and relaxed social time. I’ve attended the retreats with my mum, which says a lot about how inclusive and welcoming they are, and she’s since gone back many times without me because she loved the experience so much.

Rod creates a community as much as he teaches a class. His passion, warmth, and attention to his students make everything he runs feel thoughtful, fun, and truly memorable.

I loved doing Rod's Barre training course. As my first toe dip into the wonderful world of instructor training he was quick to put the whole group at ease and really wanted to nurture everyone to bring their authentic self to their teaching. Rod was thorough with the process, encouraging and brought iconic energy to the practice and it was great seeing everyones confidence grow as a result. I felt, and continue to feel fully supported through this journey and am excited to see where it takes me next. Thank you Rod!

Barre King Rod 🙌🏼 I have been training with Rod for almost 4 years now, attending his classes in London religiously and recently did his Barre training course!! As a fitness fan I have been curious to educate myself further on form and technique. What Rod creates is infinitely more than that! His course provides an in depth dive into the world of Barre and I was also excited to get out of my comfort zone and actually instruct people! The group was obviously fantastic as those are the kind of clients Rod attracts with his energetic personality! I would absolutely do it again in a heartbeat and cannot wait to see him in the studio as usual! If I am traveling I can always get my fix through his online platform and never miss an opportunity to get stronger!

I attended this barre teacher training after meeting Rod at a studio in London and attending his classes which were fun but also challenging mind body connection wise, and I’m so glad I did. Over four days across two weekends, he created an incredibly supportive and welcoming environment where I genuinely felt encouraged to grow. It wasn’t just a course — it felt like the beginning of a small, meaningful community.

Anyone who already knows Rod will know how funny and charismatic he is, but what really stands out is how warm, kind, and grounded he is underneath that. He brings a depth and generosity to his teaching that clearly comes from lived experience and personal growth, and it made the space feel safe, open, and encouraging. He’s genuinely fun to be around, but also incredibly easy to open up to and be yourself with.

We covered so much material in such a short time, and I’m amazed at how far I’ve come — from being a class participant to feeling genuinely prepared to step into teaching (with plenty of practice still ahead, of course!). His feedback was thoughtful, clear, and motivating. What really sets him apart is his continued openness after the course: knowing I can send him videos of my teaching and receive ongoing feedback is such a rare and personal touch.

I couldn’t recommend this training — or Rod as a teacher and mentor — more highly.

First of all, Rod has the greatest energy of all time. He is such a good instructor and an amazing, supportive teacher when it comes to his barre course. He is an inspiring person. So glad that our paths crossed. Thanks Rod!

After discovering Rod and his classes during lockdown, going to one of his wonderful retreat and signing up to his online platform, he inspired me to become a Barre instructor. His passion for his teaching method is infectious and he spent two weeks ends transferring all his knowledge and confidence so we become great ambassador of his teaching method. The course is a good balance between theory, practice and teaching back. I came out of the training with my brain full of new knowledges and my body re-energized to incorporate that training into my weekly routine. Hope I will make this method justice when I start teaching it on the Isle of Wight !

I am really happy that I finally made it to the retreat. What a lovely group of people. I hope we stay connected and meet up next year. Rod arranged great workouts and lovely experiences around Mykonos. It was great fun and a luxurious retreat :)

Booked the retreat after years of virtual workouts with Rod. It was my first time working out live with him, and he didn’t disappoint, energetic, fun but you certainly feel the burn!

The villa is beautiful and the people are lovely, definitely recommend booking if you want some sun, sculpt and lux vibes…

I found about this retreat online and it exceeded my expectations. I love Mykonos and exercise, so this felt like the perfect combination. The days were full of good vibes from Rod and the guests. You meet likeminded people and get fit at the same time!